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#Sleep

# sleep - All time

10 scientifically proven ways to make yourself happier
# Happiness
# Happiness

10 scientifically proven ways to make yourself happier

Oct 21st 2012, 8:50 AM 26,404 Views 33 Comments

Weirdly, the colour blue makes the list…

The burning question*: Do you have a 'side' in the bed?
# Dilemma
From The Daily Edge
# Dilemma

The burning question*: Do you have a 'side' in the bed?

Oct 15th 2012, 1:45 PM 15,913 Views 54 Comments

It’s Monday, so let TheJournal.ie distract you from the ‘serious’ news with one of life’s REAL dilemmas.

Is 17 hours sleep really enough?
# Yawn
From The Daily Edge
# Yawn

Is 17 hours sleep really enough?

Sep 23rd 2012, 7:45 AM 10,483 Views 7 Comments

Of course it is. Here are eight famous people who needed a lot, lot less.

Poll: Do you feel you get enough sleep?
# Your Say
# Your Say

Poll: Do you feel you get enough sleep?

Sep 6th 2012, 10:13 AM 8,800 Views 36 Comments

A new survey has shown that almost half of Irish people don’t think they get enough kip. How about you?

Lack of sleep "top risk of stroke"
# Health
# Health

Lack of sleep "top risk of stroke"

Jun 12th 2012, 11:13 AM 2,738 Views 5 Comments

Getting under six hours of sleep can increase risk of stroke, a new study suggests. The risk is greatest for employed people of middle to older age who don’t have a history of other stroke symptoms.

Hallelujah! Sweetest getting baby to fall asleep moment of the day
# Hush Little Baby
From The Daily Edge
# Hush Little Baby

Hallelujah! Sweetest getting baby to fall asleep moment of the day

Jun 10th 2012, 10:30 AM 4,698 Views 9 Comments

Have a fussy, tired baby on your hands? Then grab your ukulele and get singing, as this dad did… see the cute results inside.

What's the best way to wake up in the morning?
# Science Of Sleep
From The Daily Edge
# Science Of Sleep

What's the best way to wake up in the morning?

May 28th 2012, 1:41 PM 8,280 Views 16 Comments

A sleep expert explains exactly how to make sure you are waking up healthily (cuddly toy not included)… are you doing it the wrong way?

Column: Sleep deprivation for new dads can be hellish. Here’s how to survive.
# Opinion
# Opinion

Column: Sleep deprivation for new dads can be hellish. Here’s how to survive.

Apr 29th 2012, 7:30 PM 3,892 Views 58 Comments

Ask any father what their baby’s first few weeks were like and they’ll tell you it was like nothing they’ve ever experienced. Here’s some tips on how to cope, writes David Caren.

WATCH: Child falls asleep while skiing, falls over
# Sleepwalking
From The42
# Sleepwalking

WATCH: Child falls asleep while skiing, falls over

Mar 27th 2012, 10:30 PM 1,255 Views 0 Comments

Yes, it’s very much as funny as it sounds.

The burning question*: Do you need a top sheet as well as duvet cover?
# Dilemma
From The Daily Edge
# Dilemma

The burning question*: Do you need a top sheet as well as duvet cover?

Jan 30th 2012, 12:07 PM 7,303 Views 16 Comments

This and every Monday, let TheJournal.ie distract you from the ‘serious’ news with one of life’s REAL dilemmas. (*not really)

Slideshow: The world's 12 best places to live and work
# Best Places
# Best Places

Slideshow: The world's 12 best places to live and work

Jan 2nd 2012, 5:55 PM 12,370 Views 13 Comments

Is your life out of balance? How about moving to one of these countries…

Proven – men DON’T think about sex every few seconds From The Daily Edge

Proven – men DON’T think about sex every few seconds

Nov 30th 2011, 1:40 PM 3,522 Views 13 Comments

A study asks college students to track their thoughts about sex – and find that we’re a lot less naughty than you’d think.

A cure for insomnia could be on the way
# Sleep
# Sleep

A cure for insomnia could be on the way

Nov 23rd 2011, 9:53 AM 1,911 Views 6 Comments

The discovery of an enzyme that regulates the sleep-wake cycle could help researchers to develop a cure for insomnia.

Alarm to stop sleep-driving could save lives
# Alarming
# Alarming

Alarm to stop sleep-driving could save lives

Sep 8th 2011, 6:00 PM 694 Views 6 Comments

Alarm for tired drivers is a potential lifesaver, says owner of Driver Fatigue Alarms in Ireland.

Infographic of the day: athletes and sleep
# Zzzzzzz....
From The42
# Zzzzzzz....

Infographic of the day: athletes and sleep

Jul 22nd 2011, 12:57 PM 642 Views 2 Comments

Stop what you’re doing! Waking up at dawn to drink egg yolks and punch frozen beef could actually be counter-productive. If you want to compete, sleep is what you need.

The week in photos
# Week In Photos
# Week In Photos

The week in photos

Jun 24th 2011, 7:02 PM 753 Views 3 Comments

This is the week that was, in pictures.

Be a swinger: Seven of the strangest sleep tips from science
# Sleep Tips
From The Daily Edge
# Sleep Tips

Be a swinger: Seven of the strangest sleep tips from science

Jun 21st 2011, 9:47 PM 3,947 Views 10 Comments

Swinging in a hammock is the best way to take a nap, new research shows. Here are some other unusual suggestions that might help catapult you into the land of Nod.

Arguing parents could harm children's sleep patterns
# Child Development
# Child Development

Arguing parents could harm children's sleep patterns

May 11th 2011, 12:49 PM 971 Views 0 Comments

Parents who row could affect the sleeping patterns of their infants for significant periods of time, new research has suggested.

New London play wants you to fall asleep
# Perchance To Dream?
# Perchance To Dream?

New London play wants you to fall asleep

Oct 7th 2010, 9:02 AM 223 Views 0 Comments

‘Lullaby’ is designed to lull you to sleep – the theatre will even provide a bed, and morning wake-up call.

Don't bother getting up - it's good for you
# Sleep
From The Daily Edge
# Sleep

Don't bother getting up - it's good for you

Aug 2nd 2010, 1:12 PM 123 Views 0 Comments

Scientists say there’s nothing better than a lie-in.