Advertisement
This site uses cookies to improve your experience and to provide services and advertising. By continuing to browse, you agree to the use of cookies described in our Cookies Policy. You may change your settings at any time but this may impact on the functionality of the site. To learn more see our Cookies Policy.
OK
#Open journalism No news is bad news

Your contributions will help us continue to deliver the stories that are important to you

Support The Journal
Dublin: 13 °C Thursday 6 August, 2020

#Sleep

# sleep - Wednesday 13 April, 2016

Open thread: Have you ever experienced sleep paralysis?

The School of Psychology at NUI Galway is starting to research the topic. But have you ever experienced it?

# sleep - Sunday 20 March, 2016

Things you SHOULDN'T do when you wake up tomorrow

Don’t snooze, put your phone down…

# sleep - Sunday 6 March, 2016

Not sleeping well? It could be your street's fault

“The concern is that we have reduced our exposure to darkness and it could be affecting our sleep.”

# sleep - Monday 29 February, 2016

You could use Facebook to figure out your friends' sleeping patterns

The creator said the tool was a way to show how we leave digital footprints, even when you don’t realise it.

# sleep - Tuesday 5 January, 2016

From The Daily Edge 7 things keeping you all awake this post-Christmas week Janxiety

7 things keeping you all awake this post-Christmas week

In the wee small hours of the morning…

# sleep - Friday 4 December, 2015

From The42 Why getting enough sleep plays a pivotal role in your fitness and health regime Fitness

Why getting enough sleep plays a pivotal role in your fitness and health regime

Don’t underestimate the power of those zzzzzzzs.

# sleep - Saturday 5 September, 2015

Not getting enough sleep? You're more likely to catch a cold Achoo This post contains a poll

Not getting enough sleep? You're more likely to catch a cold

Those who sleep less than five hours were 4.5 times more likely to get sick.

# sleep - Saturday 1 August, 2015

From The42 No gremlins for Ireland, but Fitzgerald vouches for pre-season prep High Places

No gremlins for Ireland, but Fitzgerald vouches for pre-season prep

While Wales, England and France have been at altitude, Ireland preferred to keep it low-key.

# sleep - Tuesday 7 July, 2015

From The Daily Edge Here's why you stick one leg out of the covers when you're sleeping Explained

Here's why you stick one leg out of the covers when you're sleeping

Finally, science is getting to the bottom of the important issues.

# sleep - Wednesday 24 June, 2015

Want to prevent jet lag? Here's the simple way to do it

It might even involve MORE sleep. Lovely.

# sleep - Tuesday 2 June, 2015

# sleep - Monday 4 May, 2015

From The Daily Edge 9 ways to trick yourself into becoming an early bird Early Bird

9 ways to trick yourself into becoming an early bird

*hits snooze button*

# sleep - Thursday 9 April, 2015

Don't get enough sleep? Try getting rich

It seems wealth has its privileges.

# sleep - Monday 9 February, 2015

Ever wake up and can't move? Here's what's happening to your body Sleep Paralysis This post contains a poll

Ever wake up and can't move? Here's what's happening to your body

Terrifying – but here’s what’s going on.

# sleep - Thursday 22 January, 2015

Love your weekend lie-in? It could make you fat

‘Social jetlag’ is also linked to metabolic disorders, inflammation and diabetes.

# sleep - Saturday 3 January, 2015

Why getting enough sleep is vital - and how to get it

All over the festive season, TheJournal.ie is bringing you little things to help keep your mental health in check.

# sleep - Tuesday 23 December, 2014

Want a good night's sleep and to feel healthy these holidays? Then don't do this

Backlit e-readers are not a good thing when you’re trying to have a restful night, researchers say.

# sleep - Monday 22 December, 2014

From The Daily Edge Lad wakes up his roommate mid-slumber and scares the utter bejaysus out of him My Heart

# sleep - Saturday 22 November, 2014

From The Daily Edge Stop what you're doing and watch this ferret literally 'falling' asleep Zzzzz

# sleep - Monday 10 November, 2014

From Business ETC Did you stay up on your phone last night? It could be ruining your sleep and vision Blue Light

# sleep - Sunday 2 November, 2014

Weird Wide Web: Tim Cook out and proud, emoji searches and a sweet Halloween app

All of your essential tech and social media news for the week in one byte-sized portion.

# sleep - Thursday 2 October, 2014

From The Daily Edge You need this wearable futon bed in your life right now Sleepy Snoozy

You need this wearable futon bed in your life right now

What a time to be alive.

# sleep - Wednesday 27 August, 2014

Opinion: Does your child have bed-wetting issues? Positive reinforcement is essential

Disrupted nights can damage children’s self-esteem and exhaust them before a day at school.

# sleep - Friday 8 August, 2014

From The Daily Edge 10 problems only constantly tired people will understand Jaded

Sleep deprivation is a pervasive problem for astronauts in space

An astronaut during spaceflight gets just under six hours sleep on shuttle missions.

# sleep - Friday 25 July, 2014

Are you on shift work? It could increase your risk of diabetes

Men are most at risk, a new study suggests.

# sleep - Thursday 24 July, 2014

Suffer from lower back pain? Paracetamol might not be effective in relieving symptoms

A study has found the drug to be no more effective than a placebo in treating the condition.

# sleep - Saturday 7 June, 2014

Turns out a good night's sleep after learning something new WILL improve memory

Are you paying attention Leaving Certs?

# sleep - Thursday 5 June, 2014

From The Daily Edge What Does Your Sleeping Position Say About You? Can't Get No Sleep

What Does Your Sleeping Position Say About You?

Are you the Spoon, the Burrito, or the Downward-Facing Sprawl? Find out in here.

# sleep - Monday 2 June, 2014

That thing where you feel like you're falling in your sleep has a name

To once scientist it represents a battle for control…between wakefulness and dreams.

# sleep - Wednesday 14 May, 2014

From The Daily Edge 12 problems only hardened night owls will understand Wide Awake

12 problems only hardened night owls will understand

Morning always comes too soon.

# sleep - Tuesday 13 May, 2014

From The Daily Edge 5 YouTube videos that will send you right to sleep Snooze

5 YouTube videos that will send you right to sleep

Better than counting sheep.

# sleep - Monday 12 May, 2014

From The Daily Edge 11 beds that are indefinitely better than yours Snore

11 beds that are indefinitely better than yours

Oh, you sleep on that little thing?

# sleep - Thursday 1 May, 2014

From The Daily Edge Amazing music video catalogues the many, many ways we hog the bed Forty Winks

Amazing music video catalogues the many, many ways we hog the bed

Are you a spooner, a tiny dancer or a friend request-er? Your questions will be answered.

# sleep - Wednesday 30 April, 2014

From The Daily Edge 8 household noises that are conspiring to prevent your good night's sleep Can't Get No Sleep

# sleep - Sunday 27 April, 2014

From The Daily Edge Find out if you're sleep deprived with this simple test So Tiiiired

Find out if you're sleep deprived with this simple test

“So tired”. “Same”.

# sleep - Tuesday 22 April, 2014

Scientists have proven a good sleep could actually cure your cold

Experiments on fruitflies showed faster recovery and better survival rates for the ones that had more sleep.

# sleep - Monday 7 April, 2014

From The Daily Edge 21 thoughts everyone has when getting up ridiculously early Ridiculous O'clock

21 thoughts everyone has when getting up ridiculously early

Mornings are difficult at the best of times. But getting up even earlier? No thank you.

# sleep - Monday 31 March, 2014

From The Daily Edge The 7 ways your stupid brain keeps you awake at night Can't Get No Sleep

The 7 ways your stupid brain keeps you awake at night

Which is your personal hell?

# sleep - Tuesday 25 March, 2014

Doctors say the best way to curb obesity could be... sleep

The new study has said the key to fighting a whole range of illnesses could be a good night’s sleep.