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#Sleep

# sleep - All time

Gardaí warn people not to drive while tired after motorist falls asleep at wheel
# Waterford
# Waterford

Gardaí warn people not to drive while tired after motorist falls asleep at wheel

Oct 3rd 2016, 10:24 AM 27,074 Views 23 Comments

Luckily, they escaped injury.

12 essential facts of life for light sleepers
# I'm Wide Awake
From The Daily Edge
# I'm Wide Awake

12 essential facts of life for light sleepers

Aug 12th 2016, 9:30 PM 9,314 Views 4 Comments

Sure who needs to sleep? (You do. You really need to sleep.)

Finding it hard to fall asleep? These apps can help you out
# Night Night
# Night Night

Finding it hard to fall asleep? These apps can help you out

Jul 10th 2016, 7:00 PM 26,281 Views 19 Comments

If you’re having trouble getting yourself to sleep, perhaps you need something to ease yourself into it.

'It’s a hugely ridiculed condition, it feels like insects crawling inside your legs'
# Restless Legs Syndrome
# Restless Legs Syndrome

'It’s a hugely ridiculed condition, it feels like insects crawling inside your legs'

Jun 25th 2016, 10:00 PM 46,441 Views 68 Comments

This condition can have a huge impact on people’s lives.

There's a way to set a sleep timer for your music apps
# Q-tip
# Q-tip

There's a way to set a sleep timer for your music apps

May 30th 2016, 8:00 PM 29,248 Views 5 Comments

Handy for those who like to doze off to a soundtrack.

Open thread: Have you ever experienced sleep paralysis?
# Study
# Study

Open thread: Have you ever experienced sleep paralysis?

Apr 13th 2016, 7:03 PM 35,772 Views 79 Comments

The School of Psychology at NUI Galway is starting to research the topic. But have you ever experienced it?

Things you SHOULDN'T do when you wake up tomorrow
# Waking Up Is Hard To Do
# Waking Up Is Hard To Do

Things you SHOULDN'T do when you wake up tomorrow

Mar 20th 2016, 6:00 PM 52,235 Views 15 Comments

Don’t snooze, put your phone down…

Not sleeping well? It could be your street's fault
# Light Sleeper
# Light Sleeper

Not sleeping well? It could be your street's fault

Mar 6th 2016, 9:30 PM 33,578 Views 20 Comments

“The concern is that we have reduced our exposure to darkness and it could be affecting our sleep.”

You could use Facebook to figure out your friends' sleeping patterns
# Privacy
# Privacy

You could use Facebook to figure out your friends' sleeping patterns

Feb 29th 2016, 12:20 PM 10,346 Views 7 Comments

The creator said the tool was a way to show how we leave digital footprints, even when you don’t realise it.

7 things keeping you all awake this post-Christmas week
# Janxiety
From The Daily Edge
# Janxiety

7 things keeping you all awake this post-Christmas week

Jan 5th 2016, 2:27 PM 5,798 Views 1 Comment

In the wee small hours of the morning…

Why getting enough sleep plays a pivotal role in your fitness and health regime
# Fitness
From The42
# Fitness

Why getting enough sleep plays a pivotal role in your fitness and health regime

Dec 4th 2015, 3:15 PM 7,392 Views 7 Comments

Don’t underestimate the power of those zzzzzzzs.

Not getting enough sleep? You're more likely to catch a cold
# Achoo
# Achoo

Not getting enough sleep? You're more likely to catch a cold

Sep 5th 2015, 7:30 AM 10,205 Views 15 Comments

Those who sleep less than five hours were 4.5 times more likely to get sick.

No gremlins for Ireland, but Fitzgerald vouches for pre-season prep
# High Places
From The42
# High Places

No gremlins for Ireland, but Fitzgerald vouches for pre-season prep

Aug 1st 2015, 9:30 AM 15,164 Views 23 Comments

While Wales, England and France have been at altitude, Ireland preferred to keep it low-key.

Here's why you stick one leg out of the covers when you're sleeping
# Explained
From The Daily Edge
# Explained

Here's why you stick one leg out of the covers when you're sleeping

Jul 7th 2015, 4:25 PM 45,657 Views 1 Comment

Finally, science is getting to the bottom of the important issues.

Want to prevent jet lag? Here's the simple way to do it
# Take A Break
# Take A Break

Want to prevent jet lag? Here's the simple way to do it

Jun 24th 2015, 11:25 AM 24,090 Views 11 Comments

It might even involve MORE sleep. Lovely.

Here's what to do tonight if you're doing the Leaving Cert tomorrow
# Deep Breaths
# Deep Breaths

Here's what to do tonight if you're doing the Leaving Cert tomorrow

Jun 2nd 2015, 8:02 PM 14,816 Views 20 Comments

Calm down.

9 ways to trick yourself into becoming an early bird
# Early Bird
From The Daily Edge
# Early Bird

9 ways to trick yourself into becoming an early bird

May 4th 2015, 9:30 PM 11,844 Views 4 Comments

*hits snooze button*

Don't get enough sleep? Try getting rich
# Pillows Of Cash
# Pillows Of Cash

Don't get enough sleep? Try getting rich

Apr 9th 2015, 4:10 PM 15,430 Views 22 Comments

It seems wealth has its privileges.

Ever wake up and can't move? Here's what's happening to your body
# Sleep Paralysis
# Sleep Paralysis

Ever wake up and can't move? Here's what's happening to your body

Feb 9th 2015, 7:15 AM 165,239 Views 43 Comments

Terrifying – but here’s what’s going on.

Love your weekend lie-in? It could make you fat
# Snooze Button
# Snooze Button

Love your weekend lie-in? It could make you fat

Jan 22nd 2015, 3:00 PM 22,921 Views 21 Comments

‘Social jetlag’ is also linked to metabolic disorders, inflammation and diabetes.

Why getting enough sleep is vital - and how to get it
# Littlethings
# Littlethings

Why getting enough sleep is vital - and how to get it

Jan 3rd 2015, 9:30 AM 7,183 Views 0 Comments

All over the festive season, TheJournal.ie is bringing you little things to help keep your mental health in check.

Want a good night's sleep and to feel healthy these holidays? Then don't do this
# One Two Zzzzz
# One Two Zzzzz

Want a good night's sleep and to feel healthy these holidays? Then don't do this

Dec 23rd 2014, 2:03 PM 25,962 Views 3 Comments

Backlit e-readers are not a good thing when you’re trying to have a restful night, researchers say.

Lad wakes up his roommate mid-slumber and scares the utter bejaysus out of him
# My Heart
From The Daily Edge
# My Heart

Lad wakes up his roommate mid-slumber and scares the utter bejaysus out of him

Dec 22nd 2014, 3:07 PM 3,799 Views 0 Comments

His reaction is quite something.

Stop what you're doing and watch this ferret literally 'falling' asleep
# Zzzzz
From The Daily Edge
# Zzzzz

Stop what you're doing and watch this ferret literally 'falling' asleep

Nov 22nd 2014, 10:30 AM 7,263 Views 0 Comments

Like, literally falling.

Did you stay up on your phone last night? It could be ruining your sleep and vision
# Blue Light
From Business ETC
# Blue Light

Did you stay up on your phone last night? It could be ruining your sleep and vision

Nov 10th 2014, 6:45 AM 15,599 Views 8 Comments

Switch off before you nod off.

Weird Wide Web: Tim Cook out and proud, emoji searches and a sweet Halloween app
# Week In Web
# Week In Web

Weird Wide Web: Tim Cook out and proud, emoji searches and a sweet Halloween app

Nov 2nd 2014, 11:30 AM 9,394 Views 7 Comments

All of your essential tech and social media news for the week in one byte-sized portion.

You need this wearable futon bed in your life right now
# Sleepy Snoozy
From The Daily Edge
# Sleepy Snoozy

You need this wearable futon bed in your life right now

Oct 2nd 2014, 8:09 AM 2,553 Views 0 Comments

What a time to be alive.

Opinion: Does your child have bed-wetting issues? Positive reinforcement is essential
# Wetting The Bed
# Wetting The Bed

Opinion: Does your child have bed-wetting issues? Positive reinforcement is essential

Aug 27th 2014, 8:00 PM 1,341 Views 25 Comments

Disrupted nights can damage children’s self-esteem and exhaust them before a day at school.

10 problems only constantly tired people will understand
# Jaded
From The Daily Edge
# Jaded

10 problems only constantly tired people will understand

Aug 8th 2014, 1:00 PM 42,099 Views 43 Comments

Oh to be sprightly.

Sleep deprivation is a pervasive problem for astronauts in space
# Counting Sheep
# Counting Sheep

Sleep deprivation is a pervasive problem for astronauts in space

Aug 8th 2014, 7:00 AM 7,400 Views 8 Comments

An astronaut during spaceflight gets just under six hours sleep on shuttle missions.

Are you on shift work? It could increase your risk of diabetes
# Type 2
# Type 2

Are you on shift work? It could increase your risk of diabetes

Jul 25th 2014, 7:00 AM 7,143 Views 19 Comments

Men are most at risk, a new study suggests.

Suffer from lower back pain? Paracetamol might not be effective in relieving symptoms
# Placebo
# Placebo

Suffer from lower back pain? Paracetamol might not be effective in relieving symptoms

Jul 24th 2014, 6:45 AM 12,513 Views 46 Comments

A study has found the drug to be no more effective than a placebo in treating the condition.

Turns out a good night's sleep after learning something new WILL improve memory
# Remember This
# Remember This

Turns out a good night's sleep after learning something new WILL improve memory

Jun 7th 2014, 7:00 AM 6,890 Views 6 Comments

Are you paying attention Leaving Certs?

What Does Your Sleeping Position Say About You?
# Can't Get No Sleep
From The Daily Edge
# Can't Get No Sleep

What Does Your Sleeping Position Say About You?

Jun 5th 2014, 9:30 PM 55,529 Views 25 Comments

Are you the Spoon, the Burrito, or the Downward-Facing Sprawl? Find out in here.

That thing where you feel like you're falling in your sleep has a name
# Hypnic Jerk
# Hypnic Jerk

That thing where you feel like you're falling in your sleep has a name

Jun 2nd 2014, 7:00 PM 150,556 Views 44 Comments

To once scientist it represents a battle for control…between wakefulness and dreams.

12 problems only hardened night owls will understand
# Wide Awake
From The Daily Edge
# Wide Awake

12 problems only hardened night owls will understand

May 14th 2014, 9:30 PM 48,022 Views 47 Comments

Morning always comes too soon.

5 YouTube videos that will send you right to sleep
# Snooze
From The Daily Edge
# Snooze

5 YouTube videos that will send you right to sleep

May 13th 2014, 10:30 PM 7,548 Views 6 Comments

Better than counting sheep.

11 beds that are indefinitely better than yours
# Snore
From The Daily Edge
# Snore

11 beds that are indefinitely better than yours

May 12th 2014, 10:30 PM 11,944 Views 1 Comment

Oh, you sleep on that little thing?

Amazing music video catalogues the many, many ways we hog the bed
# Forty Winks
From The Daily Edge
# Forty Winks

Amazing music video catalogues the many, many ways we hog the bed

May 1st 2014, 7:00 PM 3,221 Views 1 Comment

Are you a spooner, a tiny dancer or a friend request-er? Your questions will be answered.

8 household noises that are conspiring to prevent your good night's sleep
# Can't Get No Sleep
From The Daily Edge
# Can't Get No Sleep

8 household noises that are conspiring to prevent your good night's sleep

Apr 30th 2014, 9:30 PM 38,888 Views 77 Comments

Beep. Beep. BEEEEP.