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# nutrition

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5 everyday super foods you should work into your diet this weekend
Losing weight isn't about crash dieting, it's about good habits -- so eat regularly
How to make the perfect protein omelette
LeBron James cut carbs from his diet, has lost 'significant' weight this summer
Here are the 8 unhealthiest restaurant dishes in America
Ryan Lochte says he's putting away 10,000 calories a day, here's a taster
Here's a meal idea to get your fitness plans back on track tonight
Player burnout no problem if you 'do all the small things right'... and eat plenty of steak
'I'm gonna blow the roof off this place' - McGregor set for Dublin
Opinion: Summer thyme and the remedy's easy...
5 common mistakes inexperienced athletes make about nutrition
Here's how nutrition is managed for the Irish rugby squad on tour to Argentina
A Fine Gael senator wants to ban caramel Frappucinos
7 simple fitness tips that will improve your rugby game
5 of our favourite fitness apps for April
'They told me that I wasn't too far off being a neanderthal' - Jamie Heaslip
11 distinctly Irish nutrition tips
This formula has the potential to change what the world considers to be “food”
Eating heart-shaped foods will keep your ticker in good shape
Can nutritional supplements make you more fertile?
Man eats only McDonalds for 3 months, ends up healthier than he started
Nutrition a "desperately neglected" aspect of mother and baby health
31 per cent of teens eat "a lot" of junk food
Government announces aid funding for women and children
Minister: The number of obese three-year-olds in Ireland is frightening
Shop-bought baby foods 'don't meet infants' weaning needs'
College students can pre-order week's dinners online for €10*
Adding iodine to salt is making Americans smarter
Debunked: Do you really eat a dozen spiders in your sleep every year?
Are TV dinners healthier than home-cooked meals?
Imported frozen berries linked to Hepatitis A outbreak
7 foods that are good for you (despite their bad reputation)
The 14 most annoying things about being vegetarian
McDonald's creates its highest calorie menu item ever
Irish households 'waste €700 a year' throwing out rotten food
Ireland to give €21 million to World Food Programme
Important future of food events happening in Ireland
Indian malnutrition fund used to fix buses
HSE insists patients' food meets 'nutritional needs and requirements'
What overeating does to your body