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#nutrition

# nutrition - Wednesday 30 September, 2015

From The42 Here's how The42 got on when we challenged David Gillick to a breakfast cook-off Eat Clean This post contains videos

# nutrition - Monday 28 September, 2015

Do you toss the banana peel in the bin? Here's why you should be eating it

People in other countries have been taking advantage of their nutritional benefits for decades.

From The42 How do I know if I'm Gluten intolerant and what does it all really mean? Expert View

How do I know if I'm Gluten intolerant and what does it all really mean?

Step this way for (Gluten) free advice.

# nutrition - Wednesday 23 September, 2015

From The Daily Edge This infographic claims to show what happens to your body after a Big Mac Mac Attack

This infographic claims to show what happens to your body after a Big Mac

However McDonald’s says it does not represent the Big Macs in the UK and Ireland.

# nutrition - Tuesday 22 September, 2015

From The42 3 golden nutrition rules to follow when recovering from a workout Nutrition

3 golden nutrition rules to follow when recovering from a workout

Rebuild, replenish and rehydrate.

# nutrition - Monday 21 September, 2015

From The42 5 of the biggest nutrition mistakes you're probably making Nutrition

5 of the biggest nutrition mistakes you're probably making

Let’s set a few things straight.

# nutrition - Friday 18 September, 2015

From The42 Try this simple pasta dish for lunch, or before and after exercise Carb Loading

Try this simple pasta dish for lunch, or before and after exercise

Cheap, easy to make and convenient.

# nutrition - Friday 11 September, 2015

From The42 Tired of cornflakes? Try this high-protein breakfast instead Nutrition

Tired of cornflakes? Try this high-protein breakfast instead

Abs are made in the kitchen, after all.

# nutrition - Wednesday 2 September, 2015

From The42 Stuck for lunch? Try this low-carb salad Nutrition

Stuck for lunch? Try this low-carb salad

It takes just two minutes to rustle up.

# nutrition - Friday 28 August, 2015

From The42 Nutrition myth of the week: Sugar is bad for your health* Mythbusting

Nutrition myth of the week: Sugar is bad for your health*

Dr. Richelle Flanagan explains why not all sugar is bad for your health.

# nutrition - Wednesday 26 August, 2015

This dietician says gluten is good for you and here's why

Cutting out gluten healthily can be tricky as you need to replace it with other foods that are more expensive and not as tasty, writes Fiachrá Duffy.

# nutrition - Saturday 15 August, 2015

From The42 Sorry, paleo dieters: Your low-carb diet likely isn't how our ancestors fuelled their big brains Nutrition

# nutrition - Sunday 9 August, 2015

From The Daily Edge Somebody has perfectly parodied THAT viral Coke infographic Kale

Somebody has perfectly parodied THAT viral Coke infographic

This time, it’s kale juice.

# nutrition - Tuesday 28 July, 2015

From The42 An outstanding energy bar recipe with less than five ingredients Clean Eats

An outstanding energy bar recipe with less than five ingredients

Grab some dates and some nuts and you’re pretty much good to go.

# nutrition - Tuesday 21 July, 2015

From The42 New strict diet means no more pre-race chicken nuggets for Usain Bolt Improved Recipe

New strict diet means no more pre-race chicken nuggets for Usain Bolt

‘Eating vegetables all the time,’ poor chap.

# nutrition - Friday 17 July, 2015

There's a new form of seaweed that tastes like bacon

It was developed in Oregon.

# nutrition - Saturday 4 July, 2015

From The42 Got 10 minutes? Try this spicy omelette for breakfast Egg-cellent

Got 10 minutes? Try this spicy omelette for breakfast

Cracking way to start the day.

# nutrition - Tuesday 30 June, 2015

The food sector wants to sell us more for greater profits – but we need to consume less

For the first time in human history our biggest killers are not pathogens, at least in the Western world, but illnesses created by poor diet and the drive to consume more calories.

# nutrition - Monday 29 June, 2015

From The42 How many of these nutrition myths do you still believe? Mythbusting

How many of these nutrition myths do you still believe?

Four plates of pasta won’t always help you..

# nutrition - Sunday 21 June, 2015

From The42 The importance of micronutrients for sportspeople Nutrition

The importance of micronutrients for sportspeople

You say vy-ta-min, I say vitamin…

# nutrition - Saturday 13 June, 2015

From The42 The easiest and tastiest pre-training pancake recipe... Nutrition

The easiest and tastiest pre-training pancake recipe...

Nutrition doesn’t have to be boring.

# nutrition - Wednesday 10 June, 2015

From The42 Training today? Get this awesome post-exercise recovery shake down you Shake It Out

Training today? Get this awesome post-exercise recovery shake down you

Cheap and easy to make, you can’t go wrong.

# nutrition - Saturday 6 June, 2015

From The42 5 things that will jeopardise your performance in an endurance event Be Prepared

5 things that will jeopardise your performance in an endurance event

Here are the big, big mistakes you’re making.

# nutrition - Friday 5 June, 2015

Here's why nutritional information on children's sweets is actually for adults Gda

# nutrition - Thursday 16 April, 2015

From The42 Get up and go: The best free exercise apps to get you started Get Active

Get up and go: The best free exercise apps to get you started

It’s time to app-ly yourself.

# nutrition - Thursday 9 April, 2015

From The42 Dwayne 'The Rock' Johnson eats 800 pounds of cod a year, and his mercury levels must be off the charts Scaling Up
From The42 Here's what Paul O'Connell and his Munster teammates eat before games Nutrition

Here's what Paul O'Connell and his Munster teammates eat before games

The province’s performance nutritionist, Dr. Catherine Norton, runs through the game-day food options.

# nutrition - Friday 3 April, 2015

From The42 'The fine line' between hungry and heavy: How Jamie Heaslip preps for a big game Nutrition

'The fine line' between hungry and heavy: How Jamie Heaslip preps for a big game

The Leinster captain talks us through the food he needs in the hours before a vital Champions Cup kick-off.

# nutrition - Saturday 21 March, 2015

Is Guinness good for you? Look at the label

Diageo will start displaying nutritional information on alcohol.

# nutrition - Saturday 21 February, 2015

From The42 'It was an offer I couldn't refuse' - The Irishman working with some of the world's top cyclists Ooh La La

'It was an offer I couldn't refuse' - The Irishman working with some of the world's top cyclists

Nutritionist Barry Murray spends his days on the French Riviera.

# nutrition - Monday 16 February, 2015

From The42 All you need to know about the paleo diet Caveman Diet

All you need to know about the paleo diet

Get those eggs into you.

# nutrition - Friday 30 January, 2015

From The42 Tom Brady's diet is so strict that he eats avocado-based ice cream as a treat Eat Smart

Tom Brady's diet is so strict that he eats avocado-based ice cream as a treat

Those Super Bowl rings don’t win themselves.

# nutrition - Thursday 8 January, 2015

From The42 Detoxing? Here are a few ideas for simple lunch recipes Nutrition

Detoxing? Here are a few ideas for simple lunch recipes

They might not look the most exciting but they’re pretty damn tasty.

# nutrition - Friday 2 January, 2015

From The42 Detoxing? Here's a few healthy dinner ideas to help get you through January Cheap And Tasty

Detoxing? Here's a few healthy dinner ideas to help get you through January

Get these into you. You’ll be back to yourself in no time.

# nutrition - Thursday 25 December, 2014

Try these tasty lunch salads to help you stay in shape this Christmas

Step away from the tin of Roses.

# nutrition - Monday 22 December, 2014

'A vegan diet won't help cure cancer': Doctors warn against 'bogus' medical claims

It comes after glowing praise for a Dublin GP’s book about “starving” the disease of animal proteins.

# nutrition - Sunday 21 December, 2014

From The42 Fancy these utterly simple brownies? They're the perfect snack for a Christmas hike Energy

# nutrition - Wednesday 10 December, 2014

From The42 An easy, peasy onion soup recipe that will fit right in to your fitness plan Nutrition

An easy, peasy onion soup recipe that will fit right in to your fitness plan

Is it lunchtime yet? We’re starving.

# nutrition - Tuesday 2 December, 2014

From The42 Marc Gasol lost a ton of weight with a vegetarian diet before becoming the biggest free agent in the NBA Baller

# nutrition - Sunday 30 November, 2014

From The42 The easiest, healthiest vegetable soup recipe that will fuel your workouts this week Nutrition