Advertisement
#Open journalism No news is bad news

Your contributions will help us continue to deliver the stories that are important to you

Support The Journal
Dublin: 4°C Thursday 9 December 2021

#nutrition

# nutrition - Wednesday 25 November, 2015

This peanut butter energy bar will fuel your workout - and is much cheaper than those in shops
# Nutrition
From The42
# Nutrition

This peanut butter energy bar will fuel your workout - and is much cheaper than those in shops

Nov 25th 2015, 9:07 PM 8,875 Views 3 Comments

You don’t even need to turn on an oven.

# nutrition - Thursday 19 November, 2015

Why boosting your Vitamin D intake should be a key part of your diet this winter
# Nutrition
From The42
# Nutrition

Why boosting your Vitamin D intake should be a key part of your diet this winter

Nov 19th 2015, 8:30 PM 6,384 Views 4 Comments

It is especially important over the next few months with sunlight at a minimum.

# nutrition - Wednesday 18 November, 2015

5 'superfoods' which will help you maximise your training results
# Nutrition
From The42
# Nutrition

5 'superfoods' which will help you maximise your training results

Nov 18th 2015, 9:47 PM 11,287 Views 3 Comments

Give them a go and see for yourself!

# nutrition - Wednesday 11 November, 2015

'We are going to pay dearly in the years ahead' - Kilkenny ace issues stark warning
# Nutrition
From The42
# Nutrition

'We are going to pay dearly in the years ahead' - Kilkenny ace issues stark warning

Nov 11th 2015, 7:00 PM 19,705 Views 7 Comments

Michael Fennelly is keen to impress the importance of nutrition at a forthcoming international conference.

How to make simple and tasty energy bars without needing an oven
# No Bake Baking
From The42
# No Bake Baking

How to make simple and tasty energy bars without needing an oven

Nov 11th 2015, 6:00 AM 5,398 Views 0 Comments

You don’t need to be Nigella to perfect this recipe.

# nutrition - Tuesday 10 November, 2015

Why one of the most popular energy drinks can be bad for you
# Nutrition
From The42
# Nutrition

Why one of the most popular energy drinks can be bad for you

Nov 10th 2015, 6:00 AM 10,702 Views 19 Comments

We asked a dietitian about Monster Energy drinks.

# nutrition - Friday 6 November, 2015

The science of recovery - how you can get the most out of your body
# Science Week
# Science Week

The science of recovery - how you can get the most out of your body

Nov 6th 2015, 2:14 PM 18,965 Views 5 Comments

From diet to hydration, these are they keys to preparing for the next session.

# nutrition - Wednesday 4 November, 2015

Pigging out just once can be really bad for you
# Junk Food
# Junk Food

Pigging out just once can be really bad for you

Nov 4th 2015, 6:02 AM 34,550 Views 35 Comments

Junk food is bad for you in more ways that you’d thought.

# nutrition - Monday 2 November, 2015

The only protein pancake recipe you need to start your day the right way
# Pancake Party
From The42
# Pancake Party

The only protein pancake recipe you need to start your day the right way

Nov 2nd 2015, 6:00 AM 5,954 Views 1 Comment

Pancakes have received a healthy makeover and they’ve become incredibly popular.

# nutrition - Wednesday 21 October, 2015

Why you should start your day with a high-protein breakfast
# Nutrition
From The42
# Nutrition

Why you should start your day with a high-protein breakfast

Oct 21st 2015, 7:30 AM 11,879 Views 9 Comments

It’s important to get it right and we’re here to help.

# nutrition - Wednesday 30 September, 2015

Here's how The42 got on when we challenged David Gillick to a breakfast cook-off
# Eat Clean
From The42
# Eat Clean

Here's how The42 got on when we challenged David Gillick to a breakfast cook-off

Sep 30th 2015, 6:03 PM 13,048 Views 9 Comments

Tasty.

# nutrition - Monday 28 September, 2015

Do you toss the banana peel in the bin? Here's why you should be eating it
# Nutrition
# Nutrition

Do you toss the banana peel in the bin? Here's why you should be eating it

Sep 28th 2015, 2:30 PM 32,477 Views 38 Comments

People in other countries have been taking advantage of their nutritional benefits for decades.

How do I know if I'm Gluten intolerant and what does it all really mean?
# Expert View
From The42
# Expert View

How do I know if I'm Gluten intolerant and what does it all really mean?

Sep 28th 2015, 8:00 AM 22,091 Views 32 Comments

Step this way for (Gluten) free advice.

# nutrition - Wednesday 23 September, 2015

This infographic claims to show what happens to your body after a Big Mac
# Mac Attack
From The Daily Edge
# Mac Attack

This infographic claims to show what happens to your body after a Big Mac

Sep 23rd 2015, 8:28 AM 7,123 Views 4 Comments

However McDonald’s says it does not represent the Big Macs in the UK and Ireland.

# nutrition - Tuesday 22 September, 2015

3 golden nutrition rules to follow when recovering from a workout
# Nutrition
From The42
# Nutrition

3 golden nutrition rules to follow when recovering from a workout

Sep 22nd 2015, 6:30 AM 9,503 Views 8 Comments

Rebuild, replenish and rehydrate.

# nutrition - Monday 21 September, 2015

5 of the biggest nutrition mistakes you're probably making
# Nutrition
From The42
# Nutrition

5 of the biggest nutrition mistakes you're probably making

Sep 21st 2015, 6:30 AM 13,379 Views 5 Comments

Let’s set a few things straight.

# nutrition - Friday 18 September, 2015

Try this simple pasta dish for lunch, or before and after exercise
# Carb Loading
From The42
# Carb Loading

Try this simple pasta dish for lunch, or before and after exercise

Sep 18th 2015, 8:35 PM 7,589 Views 6 Comments

Cheap, easy to make and convenient.

# nutrition - Friday 11 September, 2015

Tired of cornflakes? Try this high-protein breakfast instead
# Nutrition
From The42
# Nutrition

Tired of cornflakes? Try this high-protein breakfast instead

Sep 11th 2015, 8:05 PM 8,788 Views 3 Comments

Abs are made in the kitchen, after all.

# nutrition - Wednesday 2 September, 2015

Stuck for lunch? Try this low-carb salad
# Nutrition
From The42
# Nutrition

Stuck for lunch? Try this low-carb salad

Sep 2nd 2015, 8:34 PM 6,149 Views 5 Comments

It takes just two minutes to rustle up.

# nutrition - Friday 28 August, 2015

Nutrition myth of the week: Sugar is bad for your health*
# Mythbusting
From The42
# Mythbusting

Nutrition myth of the week: Sugar is bad for your health*

Aug 28th 2015, 8:00 AM 7,738 Views 3 Comments

Dr. Richelle Flanagan explains why not all sugar is bad for your health.

# nutrition - Wednesday 26 August, 2015

This dietician says gluten is good for you and here's why
# Opinion
# Opinion

This dietician says gluten is good for you and here's why

Aug 26th 2015, 9:05 PM 268 Views 71 Comments

Cutting out gluten healthily can be tricky as you need to replace it with other foods that are more expensive and not as tasty, writes Fiachrá Duffy.

# nutrition - Saturday 15 August, 2015

Sorry, paleo dieters: Your low-carb diet likely isn't how our ancestors fuelled their big brains
# Nutrition
From The42
# Nutrition

Sorry, paleo dieters: Your low-carb diet likely isn't how our ancestors fuelled their big brains

Aug 15th 2015, 6:58 PM 6,874 Views 0 Comments

Cavemen actually loved a carbonara.

# nutrition - Sunday 9 August, 2015

Somebody has perfectly parodied THAT viral Coke infographic
# Kale
From The Daily Edge
# Kale

Somebody has perfectly parodied THAT viral Coke infographic

Aug 9th 2015, 9:24 AM 6,452 Views 0 Comments

This time, it’s kale juice.

# nutrition - Tuesday 28 July, 2015

An outstanding energy bar recipe with less than five ingredients
# Clean Eats
From The42
# Clean Eats

An outstanding energy bar recipe with less than five ingredients

Jul 28th 2015, 12:30 PM 8,023 Views 3 Comments

Grab some dates and some nuts and you’re pretty much good to go.

# nutrition - Tuesday 21 July, 2015

New strict diet means no more pre-race chicken nuggets for Usain Bolt
# Improved Recipe
From The42
# Improved Recipe

New strict diet means no more pre-race chicken nuggets for Usain Bolt

Jul 21st 2015, 4:53 PM 6,947 Views 0 Comments

‘Eating vegetables all the time,’ poor chap.

# nutrition - Friday 17 July, 2015

There's a new form of seaweed that tastes like bacon
# Veggie Good News
# Veggie Good News

There's a new form of seaweed that tastes like bacon

Jul 17th 2015, 7:40 AM 18,040 Views 24 Comments

It was developed in Oregon.

# nutrition - Saturday 4 July, 2015

Got 10 minutes? Try this spicy omelette for breakfast
# Egg-cellent
From The42
# Egg-cellent

Got 10 minutes? Try this spicy omelette for breakfast

Jul 4th 2015, 7:30 AM 4,643 Views 4 Comments

Cracking way to start the day.

# nutrition - Tuesday 30 June, 2015

The food sector wants to sell us more for greater profits – but we need to consume less
# Opinion
# Opinion

The food sector wants to sell us more for greater profits – but we need to consume less

Jun 30th 2015, 4:20 PM 73 Views 21 Comments

For the first time in human history our biggest killers are not pathogens, at least in the Western world, but illnesses created by poor diet and the drive to consume more calories.

# nutrition - Monday 29 June, 2015

How many of these nutrition myths do you still believe?
# Mythbusting
From The42
# Mythbusting

How many of these nutrition myths do you still believe?

Jun 29th 2015, 7:30 AM 9,462 Views 3 Comments

Four plates of pasta won’t always help you..

# nutrition - Sunday 21 June, 2015

The importance of micronutrients for sportspeople
# Nutrition
From The42
# Nutrition

The importance of micronutrients for sportspeople

Jun 21st 2015, 7:05 PM 4,688 Views 0 Comments

You say vy-ta-min, I say vitamin…

# nutrition - Saturday 13 June, 2015

The easiest and tastiest pre-training pancake recipe...
# Nutrition
From The42
# Nutrition

The easiest and tastiest pre-training pancake recipe...

Jun 13th 2015, 8:15 AM 7,172 Views 8 Comments

Nutrition doesn’t have to be boring.

# nutrition - Wednesday 10 June, 2015

Training today? Get this awesome post-exercise recovery shake down you
# Shake It Out
From The42
# Shake It Out

Training today? Get this awesome post-exercise recovery shake down you

Jun 10th 2015, 9:15 AM 6,722 Views 13 Comments

Cheap and easy to make, you can’t go wrong.

# nutrition - Saturday 6 June, 2015

5 things that will jeopardise your performance in an endurance event
# Be Prepared
From The42
# Be Prepared

5 things that will jeopardise your performance in an endurance event

Jun 6th 2015, 10:25 PM 6,614 Views 1 Comment

Here are the big, big mistakes you’re making.

# nutrition - Friday 5 June, 2015

Here's why nutritional information on children's sweets is actually for adults
# Gda
# Gda

Here's why nutritional information on children's sweets is actually for adults

Jun 5th 2015, 8:15 PM 14,219 Views 16 Comments

And it’s going to stay that way.

# nutrition - Thursday 16 April, 2015

Get up and go: The best free exercise apps to get you started
# Get Active
From The42
# Get Active

Get up and go: The best free exercise apps to get you started

Apr 16th 2015, 5:10 PM 5,815 Views 0 Comments

It’s time to app-ly yourself.

# nutrition - Thursday 9 April, 2015

Dwayne 'The Rock' Johnson eats 800 pounds of cod a year, and his mercury levels must be off the charts
# Scaling Up
From The42
# Scaling Up

Dwayne 'The Rock' Johnson eats 800 pounds of cod a year, and his mercury levels must be off the charts

Apr 9th 2015, 10:00 PM 9,859 Views 11 Comments

Can you smell what The Rock is cooking? We can.

Here's what Paul O'Connell and his Munster teammates eat before games
# Nutrition
From The42
# Nutrition

Here's what Paul O'Connell and his Munster teammates eat before games

Apr 9th 2015, 5:26 PM 16,223 Views 3 Comments

The province’s performance nutritionist, Dr. Catherine Norton, runs through the game-day food options.

# nutrition - Friday 3 April, 2015

'The fine line' between hungry and heavy: How Jamie Heaslip preps for a big game
# Nutrition
From The42
# Nutrition

'The fine line' between hungry and heavy: How Jamie Heaslip preps for a big game

Apr 3rd 2015, 2:41 PM 7,152 Views 1 Comment

The Leinster captain talks us through the food he needs in the hours before a vital Champions Cup kick-off.

# nutrition - Saturday 21 March, 2015

Is Guinness good for you? Look at the label
# Diageo
# Diageo

Is Guinness good for you? Look at the label

Mar 21st 2015, 1:27 PM 26,384 Views 54 Comments

Diageo will start displaying nutritional information on alcohol.

# nutrition - Saturday 21 February, 2015

'It was an offer I couldn't refuse' - The Irishman working with some of the world's top cyclists
# Ooh La La
From The42
# Ooh La La

'It was an offer I couldn't refuse' - The Irishman working with some of the world's top cyclists

Feb 21st 2015, 11:59 AM 14,845 Views 4 Comments

Nutritionist Barry Murray spends his days on the French Riviera.