Advertisement
#Open journalism No news is bad news

Your contributions will help us continue to deliver the stories that are important to you

Support The Journal
Dublin: 3°C Saturday 27 November 2021

#nutrition

# nutrition - Monday 16 February, 2015

All you need to know about the paleo diet
# Caveman Diet
From The42
# Caveman Diet

All you need to know about the paleo diet

Feb 16th 2015, 2:51 PM 5,774 Views 1 Comment

Get those eggs into you.

# nutrition - Friday 30 January, 2015

Tom Brady's diet is so strict that he eats avocado-based ice cream as a treat
# Eat Smart
From The42
# Eat Smart

Tom Brady's diet is so strict that he eats avocado-based ice cream as a treat

Jan 30th 2015, 10:58 AM 6,690 Views 7 Comments

Those Super Bowl rings don’t win themselves.

# nutrition - Thursday 8 January, 2015

Detoxing? Here are a few ideas for simple lunch recipes
# Nutrition
From The42
# Nutrition

Detoxing? Here are a few ideas for simple lunch recipes

Jan 8th 2015, 1:04 PM 5,854 Views 4 Comments

They might not look the most exciting but they’re pretty damn tasty.

# nutrition - Friday 2 January, 2015

Detoxing? Here's a few healthy dinner ideas to help get you through January
# Cheap And Tasty
From The42
# Cheap And Tasty

Detoxing? Here's a few healthy dinner ideas to help get you through January

Jan 2nd 2015, 12:09 PM 8,211 Views 0 Comments

Get these into you. You’ll be back to yourself in no time.

# nutrition - Thursday 25 December, 2014

Try these tasty lunch salads to help you stay in shape this Christmas
# You Don't Win Friends...
From The42
# You Don't Win Friends...

Try these tasty lunch salads to help you stay in shape this Christmas

Dec 25th 2014, 10:30 AM 3,737 Views 6 Comments

Step away from the tin of Roses.

# nutrition - Monday 22 December, 2014

'A vegan diet won't help cure cancer': Doctors warn against 'bogus' medical claims
# No Magic Cure
# No Magic Cure

'A vegan diet won't help cure cancer': Doctors warn against 'bogus' medical claims

Dec 22nd 2014, 7:41 PM 41,674 Views 227 Comments

It comes after glowing praise for a Dublin GP’s book about “starving” the disease of animal proteins.

# nutrition - Sunday 21 December, 2014

Fancy these utterly simple brownies? They're the perfect snack for a Christmas hike
# Energy
From The42
# Energy

Fancy these utterly simple brownies? They're the perfect snack for a Christmas hike

Dec 21st 2014, 6:00 PM 3,576 Views 1 Comment

Mind those soggy bottoms.

# nutrition - Wednesday 10 December, 2014

An easy, peasy onion soup recipe that will fit right in to your fitness plan
# Nutrition
From The42
# Nutrition

An easy, peasy onion soup recipe that will fit right in to your fitness plan

Dec 10th 2014, 6:30 PM 3,348 Views 0 Comments

Is it lunchtime yet? We’re starving.

# nutrition - Tuesday 2 December, 2014

Marc Gasol lost a ton of weight with a vegetarian diet before becoming the biggest free agent in the NBA
# Baller
From The42
# Baller

Marc Gasol lost a ton of weight with a vegetarian diet before becoming the biggest free agent in the NBA

Dec 2nd 2014, 9:06 PM 8,348 Views 2 Comments

Lay off the cheese burgers, son.

# nutrition - Sunday 30 November, 2014

The easiest, healthiest vegetable soup recipe that will fuel your workouts this week
# Nutrition
From The42
# Nutrition

The easiest, healthiest vegetable soup recipe that will fuel your workouts this week

Nov 30th 2014, 9:00 AM 32,771 Views 19 Comments

Get this into you.

# nutrition - Friday 28 November, 2014

Five foods that aren't helping your fitness regime
# Fitness
From The42
# Fitness

Five foods that aren't helping your fitness regime

Nov 28th 2014, 7:00 AM 8,882 Views 12 Comments

I’ll just have one more bowl of this chocolate cereal before bed.

# nutrition - Wednesday 26 November, 2014

Turns out eating late at night is not as bad as everyone says it is
# Nutrition
From The42
# Nutrition

Turns out eating late at night is not as bad as everyone says it is

Nov 26th 2014, 12:01 AM 8,057 Views 4 Comments

So that kebab on the way home is okay then?

# nutrition - Monday 24 November, 2014

Varadkar to meet with Michelin-starred chef who wants to improve hospital food
# Health
# Health

Varadkar to meet with Michelin-starred chef who wants to improve hospital food

Nov 24th 2014, 9:21 PM 29,810 Views 72 Comments

However, the meeting has been dismissed as a “publicity stunt”.

# nutrition - Sunday 23 November, 2014

Five terrible eating habits you need to stamp out
# Nutrition
From The42
# Nutrition

Five terrible eating habits you need to stamp out

Nov 23rd 2014, 8:30 AM 10,829 Views 2 Comments

Step away from the late-night sandwich.

# nutrition - Friday 21 November, 2014

Phil Mickelson is losing a lot of weight by working out at 5:30am and cutting carbs, dairy, and sugar
# Fitness
From The42
# Fitness

Phil Mickelson is losing a lot of weight by working out at 5:30am and cutting carbs, dairy, and sugar

Nov 21st 2014, 11:25 AM 6,461 Views 1 Comment

Lefty’s laying off the cheeseburgers in favour of a paleo diet.

# nutrition - Sunday 16 November, 2014

Opinion: Are we addicted to certain foods?
# Cravings
# Cravings

Opinion: Are we addicted to certain foods?

Nov 16th 2014, 8:45 AM 66 Views 44 Comments

Treat foods are designed to be attractive to all our senses – and that’s a powerful lure, even for the strong-willed among us.

# nutrition - Monday 10 November, 2014

An easy way to cut down on carbs (and some tasty alternatives)
# Smart Training
From The42
# Smart Training

An easy way to cut down on carbs (and some tasty alternatives)

Nov 10th 2014, 12:24 PM 7,436 Views 6 Comments

We’re not talking about any extreme diets – a few simple changes can help you along the way.

# nutrition - Sunday 9 November, 2014

Forget protein....skimmed milk is just the recovery drink
# Fitness
From The42
# Fitness

Forget protein....skimmed milk is just the recovery drink

Nov 9th 2014, 10:30 AM 16,930 Views 3 Comments

It’s a lot cheaper and you can put it on your Coco Pops.

# nutrition - Friday 7 November, 2014

We asked a professional cyclist what's in his fridge
# Nutrition
From The42
# Nutrition

We asked a professional cyclist what's in his fridge

Nov 7th 2014, 3:41 PM 5,133 Views 6 Comments

It’s not about the bike. It’s about the big shop.

# nutrition - Monday 3 November, 2014

What to eat before hitting the gym or the pitch…
# Fitness
From The42
# Fitness

What to eat before hitting the gym or the pitch…

Nov 3rd 2014, 8:30 AM 9,606 Views 3 Comments

Connacht Rugby’s Performance Nutritionist Marcus Shortall gives the inside scoop.

# nutrition - Sunday 26 October, 2014

Column: Embrace your inner zombie – eat some pumpkin brains
# Braaaains
# Braaaains

Column: Embrace your inner zombie – eat some pumpkin brains

Oct 26th 2014, 7:30 PM 96 Views 9 Comments

Once you’ve scooped out Jack’s brains and carved a face on him don’t throw out what’s left over – it’s immensely edible and nutritious.

# nutrition - Thursday 23 October, 2014

Training and love coffee? Here's what you need to know
# Fyi
From The42
# Fyi

Training and love coffee? Here's what you need to know

Oct 23rd 2014, 7:00 PM 7,754 Views 4 Comments

A study by American scientists Riley and Buxton found that up to and including four coffees a day doesn’t actually dehydrate you.

# nutrition - Thursday 16 October, 2014

Ironman breakfast – what do the world’s fittest athletes have before the race?
# Fitness
From The42
# Fitness

Ironman breakfast – what do the world’s fittest athletes have before the race?

Oct 16th 2014, 7:00 AM 8,804 Views 4 Comments

Coco pops? Is there Coco Pops?

# nutrition - Saturday 11 October, 2014

You should try Derval O’Rourke’s recipe for Power Pancakes this weekend
# Tasty
From The42
# Tasty

You should try Derval O’Rourke’s recipe for Power Pancakes this weekend

Oct 11th 2014, 9:53 AM 5,632 Views 1 Comment

It’s the weekend, baby!

# nutrition - Friday 10 October, 2014

The truth about fat as a fuel source
# Nutrition
From The42
# Nutrition

The truth about fat as a fuel source

Oct 10th 2014, 12:30 PM 7,337 Views 0 Comments

Carbs are ‘yesterday’s news’ for the elite endurance athletes.

# nutrition - Wednesday 1 October, 2014

Out injured for a month, here's 37-year-old Kevin Davies' nutritional plan
# Target Man
From The42
# Target Man

Out injured for a month, here's 37-year-old Kevin Davies' nutritional plan

Oct 1st 2014, 1:30 PM 7,983 Views 2 Comments

He’s already made one pretty obvious slip-up though.

# nutrition - Monday 29 September, 2014

Kick-start your fitness plan this week by serving up this frittata for dinner
# Just Eat It
From The42
# Just Eat It

Kick-start your fitness plan this week by serving up this frittata for dinner

Sep 29th 2014, 2:00 PM 3,869 Views 0 Comments

Spinach, leek and broccoli frittata for everybody.

# nutrition - Saturday 27 September, 2014

The 67-day diet that LeBron James used to lose a load of weight is too extreme for normal people
# Nutrition
From The42
# Nutrition

The 67-day diet that LeBron James used to lose a load of weight is too extreme for normal people

Sep 27th 2014, 12:10 AM 10,297 Views 1 Comment

Leave it off, normy.

# nutrition - Monday 22 September, 2014

Children eat 140 chocolate bars, 105 tubes of sweets, 36 packets of biscuits and 118 bags of crisps a year
# Childhood Obesity
# Childhood Obesity

Children eat 140 chocolate bars, 105 tubes of sweets, 36 packets of biscuits and 118 bags of crisps a year

Sep 22nd 2014, 2:45 PM 16,445 Views 48 Comments

Safefood estimates that 20% of a child’s calorific intake has little or no nutritional value.

# nutrition - Monday 15 September, 2014

Here's the IRFU's nutritionist explaining why you should always make time for breakfast
# Eat2compete
From The42
# Eat2compete

Here's the IRFU's nutritionist explaining why you should always make time for breakfast

Sep 15th 2014, 11:49 AM 11,837 Views 5 Comments

Listen carefully, this will make you a better athlete.

# nutrition - Thursday 11 September, 2014

The cheapest and most effective energy drinks you can make at home
# Fitness
From The42
# Fitness

The cheapest and most effective energy drinks you can make at home

Sep 11th 2014, 7:15 AM 27,525 Views 15 Comments

It’s thirsty work, looking this good.

# nutrition - Wednesday 10 September, 2014

What you need to know about carb loading
# Fitness
From The42
# Fitness

What you need to know about carb loading

Sep 10th 2014, 12:00 PM 29,642 Views 20 Comments

Get fuelled up for that run.

# nutrition - Sunday 7 September, 2014

You should try Derval O'Rourke's recipe for Jogger’s Beef Stew this weekend
# Fitness
From The42
# Fitness

You should try Derval O'Rourke's recipe for Jogger’s Beef Stew this weekend

Sep 7th 2014, 8:00 AM 25,531 Views 11 Comments

Fuel up after your weekend run.

# nutrition - Friday 5 September, 2014

Smart Training: Here's the skinny on good fats
# The Good Fat Guide
From The42
# The Good Fat Guide

Smart Training: Here's the skinny on good fats

Sep 5th 2014, 4:06 PM 4,618 Views 4 Comments

You can’t lose weight and stay fit simply by removing fat from your diet. But you can give your body fats that are more beneficial to your health.

# nutrition - Monday 1 September, 2014

Kick-start your fitness plan this week with some spicy chickpea burgers
# Vegging Out
From The42
# Vegging Out

Kick-start your fitness plan this week with some spicy chickpea burgers

Sep 1st 2014, 5:25 PM 4,163 Views 0 Comments

Here’s a meal idea to help get your plans back on track tonight.

# nutrition - Friday 29 August, 2014

Trying to stay fit? Don't just count calories, count proteins
# Smart Training
From The42
# Smart Training

Trying to stay fit? Don't just count calories, count proteins

Aug 29th 2014, 11:05 AM 5,050 Views 1 Comment

Here’s the third in our series of good nutrition habits: eat a complete protein at every meal.

# nutrition - Sunday 17 August, 2014

The protein shake recipes you should make this weekend
# Nutrition
From The42
# Nutrition

The protein shake recipes you should make this weekend

Aug 17th 2014, 10:00 AM 28,935 Views 51 Comments

Get these into you immediately after a workout. Tasty too.

# nutrition - Friday 15 August, 2014

5 everyday super foods you should work into your diet this weekend
# Smart Training
From The42
# Smart Training

5 everyday super foods you should work into your diet this weekend

Aug 15th 2014, 10:45 AM 6,900 Views 4 Comments

Here’s the second good nutrition habit you should get into.

# nutrition - Friday 8 August, 2014

Losing weight isn't about crash dieting, it's about good habits -- so eat regularly
# Fitness
From The42
# Fitness

Losing weight isn't about crash dieting, it's about good habits -- so eat regularly

Aug 8th 2014, 11:12 AM 8,027 Views 13 Comments

Here’s the first of five good nutrition habits you can work into your daily routine.

# nutrition - Thursday 7 August, 2014

How to make the perfect protein omelette
# Fitness
From The42
# Fitness

How to make the perfect protein omelette

Aug 7th 2014, 2:56 PM 35,661 Views 62 Comments

If you’re working out, you need to fuel up. Here’s how to do it on a budget without skimping on taste.