# nutrition - Monday 2 October, 2017
# Fitness
From The42
# Fitness
It is involved in so many different functions and processes in the body.
# nutrition - Monday 25 September, 2017
# Nutrition
From The42
# Nutrition
Quick, easy and perfect for a post-gym meal.
# nutrition - Wednesday 19 July, 2017
# Whenever Wherever
# Whenever Wherever
Turns out the things I’d learned from TV sitcoms weren’t true, writes Chrissie Russell.
# nutrition - Sunday 7 May, 2017
# It's How Royce Rolls
From The42
# It's How Royce Rolls
Clontarf’s Royce Burke-Flynn spoke to The42 about club rugby and splitting his day job between Crossfit and personal training.
# nutrition - Monday 1 May, 2017
# Nutrition
From The42
# nutrition - Monday 17 April, 2017
# Fitness
From The42
# Fitness
Personal trainer David Last shares two of his favourite recipes.
# nutrition - Friday 7 April, 2017
# Nutrition
From The42
# Nutrition
We spoke to Daniel Davey this morning.
# nutrition - Saturday 1 April, 2017
# Read Me
# Read Me
Any increase in the amount of veggies you’re eating will stand to you, writes nutrition ist Ciara Wright.
# nutrition - Wednesday 29 March, 2017
# Nutrition
From The42
# Nutrition
Your first port of call for protein should be from real food sources and not supplements, writes David Last.
# nutrition - Tuesday 28 March, 2017
# Fitness
From The42
# Fitness
The former Cork captain on fitness, nutrition and her life since stepping away from the inter-county scene.
# nutrition - Monday 27 March, 2017
# Nutrition
From The42
# Nutrition
The only real difference between a snack and a whole meal should be portion size; it should still have a good balance of protein, carbs and fats, writes Sarah Cremen.
# nutrition - Wednesday 15 March, 2017
# Fitness
From The42
# Fitness
Leading strength and conditioning coach Mike McGurn talks fitness and nutrition , and brings us through his turbulent career.
# nutrition - Monday 13 March, 2017
# Nutrition
From The42
# Nutrition
Life coach Sarah Doyle on why we should see food as fuel for our body.
# nutrition - Tuesday 7 March, 2017
# Nutrition
From The42
# Nutrition
We’ve teamed up with FoodFlicker to take the hard work out of healthy eating with a series of tasty recipes designed to help you achieve your goals.
# nutrition - Tuesday 28 February, 2017
# Nutrition
From The42
# Nutrition
We’ve teamed up with FoodFlicker to take the hard work out of healthy eating with a series of tasty recipes designed to help you achieve your goals.
# nutrition - Friday 24 February, 2017
# Nutrition
From The42
# Nutrition
We’ve teamed up with Food Flicker to take the hard work out of healthy eating with a series of tasty recipes designed to help you achieve your goals.
# nutrition - Wednesday 22 February, 2017
# The42's Recipe Book
From The42
# The42's Recipe Book
We’ve teamed up with Food Flicker to take the hard work out of healthy eating with a series of tasty recipes designed to help you achieve your goals.
# nutrition - Friday 17 February, 2017
# Nutrition
From The42
# Nutrition
We’ve teamed up with FoodFlicker to take the hard work out of healthy eating with a series of tasty recipes designed to help you achieve your goals.
# nutrition - Wednesday 15 February, 2017
# Nutrition
From The42
# Nutrition
We’ve teamed up with FoodFlicker to take the hard work out of healthy eating with a series of tasty recipes designed to help you achieve your goals.
# nutrition - Tuesday 31 January, 2017
# Class Of 95
From The42
# Class Of 95
Good habits are filtering down to the next generation of rugby players.
# Class Of 95
From The42
# Class Of 95
The professional era has transformed rugby and its athletes.
# nutrition - Sunday 22 January, 2017
# Nutrition
From The42
# Nutrition
The 22-year-old diver told us about his new book ‘Tom’s Daily Plan’.
# nutrition - Wednesday 28 December, 2016
# Nutrition
From The42
# Nutrition
There’s no reason to get off the couch after that turkey sandwich.
# nutrition - Thursday 20 October, 2016
# Column
From The42
# Column
Preparation is half the battle, writes David Last.
# nutrition - Tuesday 24 May, 2016
# Fitness
From The42
# Fitness
Ireland hockey international and owner of SMART Training, Jonny Bruton, on where to pick up breakfast, lunch and dinner without falling off the wagon.
# nutrition - Saturday 14 May, 2016
# Interview
From The42
# Interview
As performance nutrition ist with two of the country’s leading sports teams, Daniel Davey is a busy man.
# nutrition - Monday 2 May, 2016
# Nutrition
From The42
# Nutrition
Summer is on the horizon so there’s no better time to take control of your diet.
# nutrition - Friday 18 March, 2016
# Nutrition
From The42
# Nutrition
The Baltimore man is in shape again.
# nutrition - Saturday 20 February, 2016
# Nutrition
# Nutrition
There is a way to combat the disadvantages of boiling: Preserve the boiling water for later consumption.
# nutrition - Friday 12 February, 2016
# Basic Principles
From The42
# Basic Principles
With so much information and so many different diets out there it’s important to stick to these core principles.
# nutrition - Monday 8 February, 2016
# Nutrition
From The42
# Nutrition
We’ve even got the macros for these beauties.
# nutrition - Wednesday 27 January, 2016
# Fitness Blog
From The42
# Fitness Blog
Nutritionist Danny Lennon on forests, tree and salad dressing in his latest blog.
# nutrition - Tuesday 19 January, 2016
# Fuel Food
From The42
# Fuel Food
The author of a new whole food cookbook speaks about an ever-changing industry.
# nutrition - Saturday 16 January, 2016
# Nutrition
From The42
# Nutrition
Step away from the takeaway app.
# nutrition - Thursday 14 January, 2016
# Nutrition
From The42
# Nutrition
Is this another fad?
# nutrition - Wednesday 13 January, 2016
# Fitness Blog
From The42
# Fitness Blog
In his first column, nutrition expert Danny Lennon explains why he would recommend flexible dieting.
# nutrition - Wednesday 6 January, 2016
# Nutrition
From The42
# Nutrition
What’s all the fuss about? We asked a nutrition expert.
# nutrition - Tuesday 5 January, 2016
# Nutrition
From The42
# Nutrition
If you’ve ever wondered – from the couch…
# nutrition - Sunday 6 December, 2015
# Fitness
From The42
# Fitness
Why wait for January to begin your health buzz?
# nutrition - Thursday 3 December, 2015
# Nutrition
From The42
# Nutrition
If you’re looking for a healthy, wholesome and filling option for breakfast or a snack, this recipe could be your answer.
Some sun with a couple of showers
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Min: 9 °C
Clouds breaking, a shower
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Min: 10 °C
Mostly cloudy with a couple of showers
Max: 17 °C
Min: 7 °C
