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Dublin: 8 °C Monday 24 February, 2020

#Follow Fitness

# follow-fitness - Monday 14 May, 2018

From The42 'Rugby wasn't always my first love, but when I knew... I knew' Follow Fitness

'Rugby wasn't always my first love, but when I knew... I knew'

In the first of his new weekly columns for The42, Jonny Holland talks about his love of sport and fitness.

# follow-fitness - Friday 11 May, 2018

From The42 Training for a triathlon? Here's a 5-step stretching routine to help with the cycling leg Training

Training for a triathlon? Here's a 5-step stretching routine to help with the cycling leg

Muscle pulls are a disaster and this will help you avoid them.

# follow-fitness - Thursday 10 May, 2018

From The42 The 12-week couch-to-10k training plan to make the most of the Irish summer* A Good Run

The 12-week couch-to-10k training plan to make the most of the Irish summer*

*We can’t promise an actual summer, but we can give you a three-month training plan regardless.