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# Fitness

All time
An obsession with sport could be dangerous – and hide something else
2 Jan 2016
40.4k
28
20 minutes to a fitter you - part 11
2 Jan 2016
4.1k
Here are 5 of the best fitness podcasts that will help you get into the shape of your life
2 Jan 2016
8.5k
1
10 ways to 'trick' yourself into going to the gym
1 Jan 2016
9.9k
4
Want to start 2016 off on the right foot? These apps should help
1 Jan 2016
27.3k
11
'New Year’s resolutions are based on the notion of guilt. I don’t see the point'
Lorraine Courtney
1 Jan 2016
238
22
Personal training, wearable tech and the top 10 fitness trends of 2015
1 Jan 2016
8.1k
1
You can go 'on the dry' this January and help more than just your health
1 Jan 2016
12.4k
14
What's your fitness IQ? Test your knowledge in our fact versus fiction quiz
1 Jan 2016
42.2k
23
Government plans to clear up confusion surrounding physical therapists and physiotherapists
30 Dec 2015
26.9k
28
20 minutes to kick-start your New Year's fitness resolution
30 Dec 2015
4.1k
The new year might bring with it a much better way to track your fitness
29 Dec 2015
15.3k
10
20 minutes to work off the Christmas dinner – part 9
29 Dec 2015
3.5k
2
20 minutes to work off the Christmas dinner - part 8
28 Dec 2015
3.3k
1
Here's how the star of the new Rocky movie got into such amazing shape
27 Dec 2015
29.8k
24
20 minutes to a fitter you – part 7
27 Dec 2015
3.4k
The fastest-growing gym in America has $10 memberships and gives out free pizza and sweets
27 Dec 2015
9.0k
9
Olympian Aileen Reid's training day is a lot harder than yours
26 Dec 2015
6.0k
2
'I have over 12 different programmes' - Pádraig Harrington on his meticulous gym work
24 Dec 2015
25.3k
10
Want to know the calories of all the food you're definitely going to eat over Christmas?
24 Dec 2015
3.9k
9
The 10-minute fitness routine to help keep you ticking over during Christmas
23 Dec 2015
5.8k
8 last-minute present ideas for the fitness fanatic in your life
22 Dec 2015
6.7k
David Gillick on how Ireland can avoid becoming Europe’s most obese nation
21 Dec 2015
20.4k
56
20 minutes to a fitter you – part 6
21 Dec 2015
3.2k
Craig Gilroy and Jordi Murphy on gym routines, sleep and personal bests
21 Dec 2015
8.4k
1
20 minutes to a fitter you – part 5
20 Dec 2015
3.8k
Is gym membership as a Christmas present a bad idea or divine inspiration?
20 Dec 2015
10.0k
13
20 minutes to a fitter you - part 4
19 Dec 2015
3.8k
10 Christmas present ideas for the health freak in your life
18 Dec 2015
21.6k
14
20 minutes to a fitter you - part 3
18 Dec 2015
3.2k
20 minutes to a fitter you - part 2
17 Dec 2015
6.3k
Take me to church - a look inside Dublin's newest and most anticipated gym
16 Dec 2015
25.4k
7
5 types of people you're sure to meet in every gym
11 Dec 2015
9.2k
6
The stretch you should do every morning before sitting at your desk
10 Dec 2015
7.4k
1
Break out the Santa hat, get in the Christmas spirit and get active this week
9 Dec 2015
3.3k
1
Stuck for time in the morning? This 5 ingredient smoothie will set you right
6 Dec 2015
8.5k
5
5 tips for cycling in winter
5 Dec 2015
4.8k
9
Why getting enough sleep plays a pivotal role in your fitness and health regime
4 Dec 2015
7.4k
7
These superfood pancakes are as delicious as they are healthy
3 Dec 2015
9.3k
4
David Pocock spent his holidays training with anti-poaching scouts in Zimbabwe
3 Dec 2015
19.4k
12
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