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Sunday 24 January, 2021

Opinion: This Covid lockdown is particularly hard, so it's important to mind your mental health
# Mental Health
# Mental Health

Opinion: This Covid lockdown is particularly hard, so it's important to mind your mental health

Jan 24th 2021, 8:00 PM 46,504 Views 57 Comments

Therapist Bernie Hackett says this lockdown, coupled with dark January days can take its toll, but she has some helpful advice for self-care.