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#Workout

# workout - Sunday 17 November, 2019

'The ball's in their court' - Kaepernick sends strong message after holding rearranged workout
# Ready To Go
From The42
# Ready To Go

'The ball's in their court' - Kaepernick sends strong message after holding rearranged workout

Nov 17th 2019, 10:43 AM 10,215 Views 14 Comments

The former San Francisco 49ers quarterback has been out of the league since 2016.

# workout - Wednesday 28 March, 2018

Buddy Up! Reach your fitness goals with a little help from your friends
# Column
From The42
# Column

Buddy Up! Reach your fitness goals with a little help from your friends

Mar 28th 2018, 7:00 AM 4,594 Views 0 Comments

Find a community in which you can find accountability, support, and inspiration to reach your goals, writes personal trainer Dean Merton.

# workout - Wednesday 27 September, 2017

5 workout hacks that may just surprise you
# Column
From The42
# Column

5 workout hacks that may just surprise you

Sep 27th 2017, 7:00 AM 7,187 Views 1 Comment

*Or 5 things you stopped doing in favour of gimmicky nonsense.

# workout - Wednesday 20 September, 2017

James Harrison is stronger than you and he's not afraid to show it
# Workout
From The42
# Workout

James Harrison is stronger than you and he's not afraid to show it

Sep 20th 2017, 10:22 AM 11,008 Views 8 Comments

The NFL star warns others not to try this at home.

# workout - Friday 15 September, 2017

HIIT or miss! Does your cardio routine need a revamp?
# Column
From The42
# Column

HIIT or miss! Does your cardio routine need a revamp?

Sep 15th 2017, 7:00 AM 5,112 Views 3 Comments

You need cardio for Crossfit and here’s how to improve yours, writes personal trainer Dean Merton.

# workout - Tuesday 5 September, 2017

6 different ways to use the prowler you love to hate
# Fitness
From The42
# Fitness

6 different ways to use the prowler you love to hate

Sep 5th 2017, 6:30 AM 4,119 Views 0 Comments

Love the prowler’s versatility, and love the results it produces, writes David Last in this week’s advice column.

# workout - Saturday 3 June, 2017

84-year-old Supreme Court justice to become America's latest fitness star
# Just A Number
# Just A Number

84-year-old Supreme Court justice to become America's latest fitness star

Jun 3rd 2017, 7:45 PM 30,058 Views 7 Comments

A new book will feature illustrations of Ruth Bader Ginsburg doing each exercise in her routine.

# workout - Monday 20 March, 2017

Short and sweet, but effective! The 20-minute hotel (or home) workout
# Fitness
From The42
# Fitness

Short and sweet, but effective! The 20-minute hotel (or home) workout

Mar 20th 2017, 10:29 AM 5,686 Views 1 Comment

Ever find yourself with restricted space at home or away, and in need of a workout? Sarah Cremen has you covered.

# workout - Thursday 19 January, 2017

Core attack! How to train your core... properly
# Workout Tips
From The42
# Workout Tips

Core attack! How to train your core... properly

Jan 19th 2017, 7:00 AM 11,438 Views 11 Comments

Physio and personal trainer Sarah Cremen offers her advice in her weekly column.

# workout - Thursday 28 April, 2016

This workout class based on drumming could be the new fitness craze in your gym
# Fitness
From The42
# Fitness

This workout class based on drumming could be the new fitness craze in your gym

Apr 28th 2016, 8:54 AM 5,570 Views 6 Comments

Pound is the new thing now, Roy.

# workout - Wednesday 17 February, 2016

4 push-up exercises for the ultimate upper body home workout
# Fitness
From The42
# Fitness

4 push-up exercises for the ultimate upper body home workout

Feb 17th 2016, 7:45 AM 10,048 Views 0 Comments

Get on this routine.

# workout - Wednesday 27 January, 2016

Squats and bicep curls - it's week 2 of our gym training programme
# Fitness
From The42
# Fitness

Squats and bicep curls - it's week 2 of our gym training programme

Jan 27th 2016, 7:30 AM 7,292 Views 1 Comment

We’ve teamed up with a personal trainer to help you on your way this January.

# workout - Wednesday 20 January, 2016

Are you in a gym but don't really know what to do? We've designed a programme just for you
# Fitness
From The42
# Fitness

Are you in a gym but don't really know what to do? We've designed a programme just for you

Jan 20th 2016, 7:30 AM 6,428 Views 1 Comment

We’ve teamed up with a personal trainer to help you on your way this January.

# workout - Thursday 15 October, 2015

Treadmills get you nowhere - this short workout will get you moving in the right direction
# Fitness
From The42
# Fitness

Treadmills get you nowhere - this short workout will get you moving in the right direction

Oct 15th 2015, 6:30 AM 8,831 Views 0 Comments

This is just one example of a simple circuit you can do next time you’re in the gym.

# workout - Friday 3 July, 2015

Want to work your core? Here are 6 great TRX exercises to do the job
# Fitness
From The42
# Fitness

Want to work your core? Here are 6 great TRX exercises to do the job

Jul 3rd 2015, 10:21 AM 9,845 Views 0 Comments

Simple but effective.

# workout - Wednesday 1 April, 2015

How to design your own homemade circuit training facility
# Home Comforts
From The42
# Home Comforts

How to design your own homemade circuit training facility

Apr 1st 2015, 3:00 PM 24,102 Views 13 Comments

Either cancel that membership or don`t take out a new policy.

# workout - Thursday 22 January, 2015

Sony claims watching Whiplash burns 375 calories... same as a 2.5k jog!
# Workout
From The Daily Edge
# Workout

Sony claims watching Whiplash burns 375 calories... same as a 2.5k jog!

Jan 22nd 2015, 3:50 PM 3,404 Views 3 Comments

It’s a physically exhausting movie.

# workout - Saturday 17 January, 2015

Want shoulders like Brock Lesnar? Try this exercise out
# Bulk Up
From The42
# Bulk Up

Want shoulders like Brock Lesnar? Try this exercise out

Jan 17th 2015, 7:30 AM 10,930 Views 5 Comments

The dumbbell shoulder press will strengthen your traps too.

# workout - Saturday 13 December, 2014

Have a spare tractor tyre? Here are 5 exercises you can do with it
# Fitness
From The42
# Fitness

Have a spare tractor tyre? Here are 5 exercises you can do with it

Dec 13th 2014, 11:00 AM 5,000 Views 3 Comments

All of those huge tyres you have in your shed could come in handy.

# workout - Monday 10 November, 2014

This guy is having the worst Crossfit workout of all time
# That's Not How You Do It
From The Daily Edge
# That's Not How You Do It

This guy is having the worst Crossfit workout of all time

Nov 10th 2014, 11:55 AM 3,549 Views 2 Comments

So THAT’S how you use the machine.

# workout - Thursday 2 October, 2014

Munster's Tommy O'Donnell is in beast mode ahead of the Leinster derby
# Heavy Lifting
From The42
# Heavy Lifting

Munster's Tommy O'Donnell is in beast mode ahead of the Leinster derby

Oct 2nd 2014, 10:45 AM 6,255 Views 12 Comments

The Ireland international back row shows off his 107kg bulk at the University of Limerick gym.

# workout - Tuesday 2 September, 2014

Think the gym is tough? Check out this bonkers Russian street workout
# Man Of Steel
From The Daily Edge
# Man Of Steel

Think the gym is tough? Check out this bonkers Russian street workout

Sep 2nd 2014, 9:04 PM 7,651 Views 9 Comments

Dem abs though.

# workout - Monday 11 August, 2014

The weekly training plan that will buy you a ticket to the gun show
# Fitness
From The42
# Fitness

The weekly training plan that will buy you a ticket to the gun show

Aug 11th 2014, 3:15 PM 13,946 Views 15 Comments

Hands up if you want big arms!

# workout - Tuesday 22 April, 2014

6 of the most important tips from Vogue's 'Heavy Dress Workout'
# HEAVY FINERY
From The Daily Edge
# HEAVY FINERY

6 of the most important tips from Vogue's 'Heavy Dress Workout'

Apr 22nd 2014, 7:30 PM 4,110 Views 0 Comments

They’re a lot of work, those gowns.

# workout - Monday 14 April, 2014

VIDEO: The four-minute workout you can do at your desk this week
# Fitness
From The42
# Fitness

VIDEO: The four-minute workout you can do at your desk this week

Apr 14th 2014, 7:00 AM 3,772 Views 0 Comments

’1002… 1003… Oh, I wasn’t expecting company.’

# workout - Sunday 12 January, 2014

How your smartphone can help you get active
# Workout
# Workout

How your smartphone can help you get active

Jan 12th 2014, 9:00 AM 21,904 Views 25 Comments

If you’re thinking about getting active but don’t know where to start, your smartphone can help you out.

# workout - Saturday 26 October, 2013

Column: The rise of bodybuilding shows strong is the new skinny
# Opinion
# Opinion

Column: The rise of bodybuilding shows strong is the new skinny

Oct 26th 2013, 7:00 PM 879 Views 122 Comments

Bodybuilding might not be for everyone – but I’m glad to see more varied and healthy role models for young girls, writes Jenny Conlon.

# workout - Saturday 5 October, 2013

10 presents for the fitness buff in your life
# Workout
From The42
# Workout

10 presents for the fitness buff in your life

Oct 5th 2013, 12:44 PM 3,009 Views 1 Comment

It’s too early to be thinking about Christmas but as Roy Keane would say, ‘fail to prepare, prepare to fail.’

# workout - Tuesday 11 June, 2013

Check out these 90s hotties' embarrassing workout videos
# Teen Steam
From The Daily Edge
# Teen Steam

Check out these 90s hotties' embarrassing workout videos

Jun 11th 2013, 7:00 PM 2,952 Views 0 Comments

Marky Mark has come a long way.

# workout - Tuesday 7 May, 2013

This dancing man is having the best workout ever
# Shamone
From The Daily Edge
# Shamone

This dancing man is having the best workout ever

May 7th 2013, 10:40 AM 4,041 Views 0 Comments

Dancing on the treadmill? Standard.

# workout - Saturday 16 March, 2013

The 11 people you will ALWAYS meet at the gym
# Gym Crimes
From The Daily Edge
# Gym Crimes

The 11 people you will ALWAYS meet at the gym

Mar 16th 2013, 9:15 AM 28,276 Views 88 Comments

Grunters, sweaters and people drying their bits with a hairdryer.

# workout - Tuesday 20 March, 2012

Exercise causes orgasms for some women - study
# Workout
# Workout

Exercise causes orgasms for some women - study

Mar 20th 2012, 11:02 AM 7,585 Views 29 Comments

Need a reason to hit the gym? Here’s one…

# workout - Thursday 1 March, 2012

We've got your back: Kelly and Corbett tip Macklin to shine on the big stage
# Corner Men
From The42
# Corner Men

We've got your back: Kelly and Corbett tip Macklin to shine on the big stage

Mar 1st 2012, 1:52 PM 626 Views 0 Comments

Tipperary hurlers Eoin Kelly and Lar Corbett are in New York this week to support Matthew Macklin ahead of his St Patrick’s Day date with destiny.

# workout - Wednesday 20 July, 2011

'Workout Kid' has football world buzzing
# Young Guns
From The42
# Young Guns

'Workout Kid' has football world buzzing

Jul 20th 2011, 11:46 AM 295 Views 0 Comments

He may only be a child, but CJ Sentor already has a body of which most aspiring athletes would be proud.

# workout - Friday 11 March, 2011

Kobe shoots some late-night hoops after Lakers loss
# After Hours
From The42
# After Hours

Kobe shoots some late-night hoops after Lakers loss

Mar 11th 2011, 9:36 AM 404 Views 0 Comments

Star stays behind for two-hour workout after LA lose 94-88 against the Miami Heat.