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#Sponsored By HSE

# sponsored-by-hse - Tuesday 1 December, 2020

Parents, this month is the last chance for your child to get their free flu vaccine

The flu vaccine is available for free for children aged two to 12 years.

# sponsored-by-hse - Wednesday 21 October, 2020

'They said she was the sickest child in ICU': One mother shares her four-year-old's experience with the flu

Nora O’Hare shared how her daughter went from being ‘the picture of health’ to ICU within 48 hours.

# sponsored-by-hse - Thursday 1 October, 2020

6 common questions about the flu vaccine, answered by an expert

At-risk groups can get the vaccine free of charge.

# sponsored-by-hse - Friday 21 August, 2020

What if my child has symptoms? 5 questions about COVID-19 and school, answered

Including when to call your GP, and when it’s usually okay to send children to school.

# sponsored-by-hse - Wednesday 15 July, 2020

'It's a win-win for me': People around Ireland share experiences of wearing face coverings

Face coverings will soon be mandatory in shops and shopping centres.

# sponsored-by-hse - Monday 20 April, 2020

'We had a lot of chats through the bedroom door': Here's what it's like to recover from COVID-19 at home

Four out of five people with coronavirus will not need hospital care.

# sponsored-by-hse - Thursday 16 April, 2020

'I'm looking forward to hugging my mum again': 3 people share their experiences of cocooning

Vulnerable members of our society are remaining at home to protect themselves from COVID-19.

# sponsored-by-hse - Tuesday 8 October, 2019

7 myths about the flu vaccine, busted by an expert

Think getting the vaccine last year means you don’t need to get it this year? Think again.

# sponsored-by-hse - Friday 20 September, 2019

7 questions you might have about the HPV vaccine, answered by an expert

From tips for reducing nerves to exactly what the vaccine protects against.

# sponsored-by-hse - Friday 1 February, 2019

Navigating a night out when you're trying to drink less: 6 tips from Irish adults to make it easier

Here’s how to have a great night and still feel good the next morning.

Cutting down: 6 great things you can expect to happen to your body when you drink less

Sober curious? Reducing your alcohol intake can help you feel better inside and out.

# sponsored-by-hse - Thursday 31 January, 2019

8 alternative date night ideas to try out around Ireland this weekend 

After dark art galleries, comedy and rom-coms that won’t make you cringe.

# sponsored-by-hse - Friday 25 January, 2019

7 unexpected advantages of cutting down on drinking - from adults who’ve done it themselves 

‘My quality of sleep is so much better.’

# sponsored-by-hse - Thursday 3 January, 2019

9 easy things you can do to help fend off bugs this winter

Feeling like there’s no escaping illness right now? We asked a GP for some practical advice.

# sponsored-by-hse - Monday 10 December, 2018

# sponsored-by-hse - Tuesday 13 November, 2018

7 emergency contraception facts that everyone should know about

Expert Helen Deely explains why it’s now more accessible than ever.

# sponsored-by-hse - Thursday 26 July, 2018

From The42 'The illness opened up my eyes to how quickly things can change': Noel McGrath on staying healthy Noel McGrath

'The illness opened up my eyes to how quickly things can change': Noel McGrath on staying healthy

The Tipperary hurler talks about coming through a difficult period and keeping both his body and mind right.

'As a team you go through so much together, you just wouldn't experience that elsewhere'

Sharon Courtney shares how drinking less has helped her to gain more.

# sponsored-by-hse - Wednesday 30 May, 2018

6 little things to give your mental health a boost this summer

Here’s how to have a happy three months.

# sponsored-by-hse - Tuesday 27 February, 2018

7 important facts every parent should know about rashes

Dr Nuala O’Connor explains when you need to worry.

# sponsored-by-hse - Monday 19 February, 2018

8 surprising facts everyone should know about sore throats and earaches

Dr Nuala O’Connor shares the inside track on these two common symptoms.

# sponsored-by-hse - Monday 12 February, 2018

Poll: Would you be willing to discuss your mental health with your colleagues? This post contains a poll

Poll: Would you be willing to discuss your mental health with your colleagues?

Poor mental health is estimated to cost the economy €3 billion a year.

QUIZ: Can You Tell The Difference Between A Common Cold And The Flu?

And which category does man-flu come under?

# sponsored-by-hse - Friday 19 January, 2018

4 well-known Irish faces on the impact alcohol had on their mental health

‘One night I found myself sitting on the lid of a toilet in a Dublin nightclub hiding from the world.’

# sponsored-by-hse - Thursday 11 January, 2018

QUIZ: What One Change Should You Make This Month For Your Mental Health?

Thankfully, there’s not a diet suggestion in sight.

# sponsored-by-hse - Thursday 21 December, 2017

8 things to know if you need to go to the emergency department over Christmas

Or if one of your loved ones has a health emergency – you’ll be better off having read this.

# sponsored-by-hse - Wednesday 6 December, 2017

7 essential Christmas survival tips to protect your mental health

From minimising family rows to picking the events that matter.

# sponsored-by-hse - Friday 17 November, 2017

6 alcohol-related health risks everyone in their 20s should know about

Over half of 15 to 24 year olds regularly drink in excess of low-risk guidelines.

# sponsored-by-hse - Thursday 2 November, 2017

‘I might not remember your name but I will remember a feeling of being with you’

Here’s what those living with dementia want you to know.

# sponsored-by-hse - Wednesday 27 September, 2017

8 simple changes to make to your work day that can boost your mental health

From breaking out of bed in the morning to your night-time rituals.

# sponsored-by-hse - Tuesday 25 April, 2017

Tend to feel low after drinking? Here are 7 reasons why

You may not realise that alcohol could be impacting on your mental health.

# sponsored-by-hse - Thursday 6 April, 2017

3 Irish people tell us why they decided to speak up about their mental health

It’s time to start the conversation.

# sponsored-by-hse - Tuesday 4 April, 2017

# sponsored-by-hse - Wednesday 15 March, 2017

7 ways alcohol could be affecting your fitness without you realising

Drink less, gain more.

# sponsored-by-hse - Tuesday 7 March, 2017

6 facts about alcohol and cancer every woman should know

It’s responsible for 1 in 8 breast cancer diagnoses.

# sponsored-by-hse - Tuesday 14 February, 2017

How to cope with 7 common illnesses

Mild bugs can often be dealt with at home.

# sponsored-by-hse - Friday 13 January, 2017

6 easy food swaps to make for healthier meals

And no, it doesn’t involve spiralising everything within reach.

# sponsored-by-hse - Wednesday 21 December, 2016

8 little resolutions that will make a big difference to your mental health

It’s all about the Little Things.

Broke after Christmas? 7 tips to help you quit smoking and save money

You’ll be happier, healthier AND richer. What’s not to like?

# sponsored-by-hse - Wednesday 9 November, 2016

6 simple things our readers do to help themselves feel better

Little things can make a big difference.

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