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Saturday 9 December 2023 Dublin: 8°C

# relaxation

All time
Bringing mindfulness into the workforce makes good business sense
Overwhelmed employees are the most significant challenge to business success in Ireland, writes Joanne O’Malley.
Here's why you need mindfulness and how to bring it into your everyday
The mind that is lost in past or future is not living, since the present is the only time we get to actually be alive, writes Helen Byrne.
Carrying drugs for personal use is illegal. But politicians are looking at changing that
The Portuguese approach could be considered here.
Looking after your stress levels: How to feel more in control of your worries
Relationship, work and financial stress – they get us all down sometimes. But there are ways to deal with them.
Like to start the year feeling more relaxed? These apps can help
Because we could all do with some peace of mind.
15 productivity tips to help you escape the 9-5 lifestyle
If you’re spending 12 hours a day at your job and still not finishing your work, it’s time to make a change.