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Saturday 9 December 2023 Dublin: 11°C

# Mix it up

All time
All change for New Zealand and Australia in Bledisloe Cup dead rubber
The sides face off in the Brisbane Tri-Nations battle on Saturday.
Real Sociedad go top to extend surprise start in La Liga
Meanwhile, Lille grabbed top spot in Ligue 1 by thrashing newly-promoted Lens.
England drop scrum-half Youngs as Jones makes five changes for Scotland
After a defeat in Paris, the England boss has shaken up his starting XV.
Analysis: Ireland's clever kicking shows Schmidt is keen for more variety
The Irish scrum-halves didn’t kick a single time during the win over Italy.
Ringrose retained as Schmidt makes wholesale changes for final November Test
A number of players have a chance to stake their claim in Saturday’s clash against USA.
Fiji-born wing Cokanasiga handed England debut as Jones rings changes
Japan are the visitors to Twickenham on Saturday.
Settle this once and for all. What's the absolute best gin mixer?
I recently discovered gin and ginger and will never look back.
Eddie Jones' England bring in experienced John Mitchell as defence coach
The former All Blacks head coach is an intriguing appointment a year out from the World Cup.
Scannell and Conway start as Schmidt rings changes for second Test
Tadhg Beirne could make his Ireland debut from the bench in Melbourne.
Earls must complete HIA protocols but team changes will strengthen Ireland
Joe Schmidt is set to bring back in the likes of Johnny Sexton, Tadhg Furlong and Garry Ringrose.
7 of the best core exercises to add to your gym routine
Columnist David Last breaks down some of his favourite movements.
The key switch that pushed Limerick to Munster U21 glory against Clare
The move of Ronan Lynch was central to Limerick’s eventual victory.
Are you tired of the same old chin up routine? Give these variations a try
We bring you seven variations to keep you from getting bored of the ‘classic’ chin up movement.
10 ridiculously simple cocktails you can make at home
Yes, even you.
Three out of four SMEs don't 'shop around' for finance
With banks not up to the task, small businesses need to check out the alternatives.