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#Advice

# advice - Sunday 3 January, 2016

All or Nothing: Here's how to avoid sabotaging your fitness goals
# Column
# Column

All or Nothing: Here's how to avoid sabotaging your fitness goals

Jan 3rd 2016, 7:00 PM 102 Views 13 Comments

One moment of weakness after lunch or a bad sleep the night before and it’s sofa-central. Here’s how to stay on track.

# advice - Thursday 31 December, 2015

'Breaking up is hard to do, but moving on is sometimes harder'
# Opinion
# Opinion

'Breaking up is hard to do, but moving on is sometimes harder'

Dec 31st 2015, 8:00 AM 781 Views 13 Comments

Christmas time can be tough if you have just recently broken up with someone, writes Bernadette Ryan.

# advice - Friday 25 December, 2015

Here's the most important piece of advice Gay gave Pat about The Toy Show
# Tickets
# Tickets

Here's the most important piece of advice Gay gave Pat about The Toy Show

Dec 25th 2015, 8:30 PM 31,054 Views 25 Comments

And he stuck to it.

# advice - Thursday 24 December, 2015

Going through a relationship breakdown? It's okay if you don't join in on all the Christmas razzmatazz
# Opinion
# Opinion

Going through a relationship breakdown? It's okay if you don't join in on all the Christmas razzmatazz

Dec 24th 2015, 12:00 PM 427 Views 9 Comments

The end of a long term intimate relationship, whether a marriage or committed relationship, is experienced as a huge loss with all of the complex emotions of the bereavement process.

# advice - Wednesday 23 December, 2015

Does your child want a tech present this Christmas, but you don't know if it's a good idea?
# Opinion
# Opinion

Does your child want a tech present this Christmas, but you don't know if it's a good idea?

Dec 23rd 2015, 8:00 AM 104 Views 13 Comments

The truth is that this technological evolution is the greatest social experiment of our time and as parents we are in uncharted waters, writes child psychologist Colman Noctor.

# advice - Friday 11 December, 2015

13 things you should never do at the office Christmas party
# Put Down The Champers
# Put Down The Champers

13 things you should never do at the office Christmas party

Dec 11th 2015, 8:00 PM 45,149 Views 54 Comments

You have been warned.

# advice - Thursday 19 November, 2015

Why boosting your Vitamin D intake should be a key part of your diet this winter
# Nutrition
From The42
# Nutrition

Why boosting your Vitamin D intake should be a key part of your diet this winter

Nov 19th 2015, 8:30 PM 6,384 Views 4 Comments

It is especially important over the next few months with sunlight at a minimum.

# advice - Sunday 15 November, 2015

Booking a ski holiday for this winter? Here are 6 questions you're afraid to ask
# Advice
From The42
# Advice

Booking a ski holiday for this winter? Here are 6 questions you're afraid to ask

Nov 15th 2015, 8:00 AM 5,196 Views 1 Comment

Are you hitting the slopes this winter? Here’s some advice.

# advice - Sunday 1 November, 2015

'Making that difficult decision to cut off contact with an ex is a wise one'
# Column
# Column

'Making that difficult decision to cut off contact with an ex is a wise one'

Nov 1st 2015, 6:30 PM 331,196 Views 112 Comments

Material promoting to help get your ex back only prolongs the heartache, as those who have been dumped emotionally invest themselves in the deployment of ‘tactics’ that at their best can only work in the short-term.

# advice - Wednesday 28 October, 2015

Xavi: Wayne Rooney should move into midfield
# Advice
From The42
# Advice

Xavi: Wayne Rooney should move into midfield

Oct 28th 2015, 9:15 AM 6,310 Views 12 Comments

It is time for Manchester United captain to start playing in a deeper role, according to the Barcelona legend.

# advice - Monday 26 October, 2015

21 tiny lifestyle changes you can make to get healthier
# SIMPLE STEPS
# SIMPLE STEPS

21 tiny lifestyle changes you can make to get healthier

Oct 26th 2015, 6:00 PM 42,808 Views 14 Comments

Here’s why you should stand on one leg when brushing your teeth.

# advice - Tuesday 13 October, 2015

Three lessons I have learned building up a business
# Opinion
# Opinion

Three lessons I have learned building up a business

Oct 13th 2015, 8:00 AM 161 Views 10 Comments

Colm O’Brien gives some advice to those on their quest to start their own businesses.

# advice - Sunday 27 September, 2015

'You're an adult and your parents are fighting, but it's not your job to fix their relationship'
# Opinion
# Opinion

'You're an adult and your parents are fighting, but it's not your job to fix their relationship'

Sep 27th 2015, 7:00 PM 125,050 Views 30 Comments

Regardless of your age, if your parents aren’t getting on or are separating, it’s not easy. It is often assumed that adult children can take it on the chin, but it is not that straight forward, writes Bernadette Ryan.

# advice - Tuesday 22 September, 2015

3 golden nutrition rules to follow when recovering from a workout
# Nutrition
From The42
# Nutrition

3 golden nutrition rules to follow when recovering from a workout

Sep 22nd 2015, 6:30 AM 9,504 Views 8 Comments

Rebuild, replenish and rehydrate.

# advice - Monday 21 September, 2015

Have a problem controlling your anger? Here are tips to keep it in check
# Opinion
# Opinion

Have a problem controlling your anger? Here are tips to keep it in check

Sep 21st 2015, 4:30 PM 6,054 Views 35 Comments

Unable to express my feelings in a healthy way, I repressed the emotions and bottled them up until the next trigger emerged, writes psychotherapist Karl Melvin, who has tips to help keep yours under control.

# advice - Sunday 20 September, 2015

15 pieces of advice I would give my teenage self
# Column
# Column

15 pieces of advice I would give my teenage self

Sep 20th 2015, 7:00 PM 11,203 Views 34 Comments

Looking back, I barely recognise that girl. My dreams, aspirations, values and perceptions have completely changed, writes Mairead Healy.

# advice - Saturday 5 September, 2015

Bressie on what NOT to say to someone who's depressed
# Me And My Mate Jeffrey
# Me And My Mate Jeffrey

Bressie on what NOT to say to someone who's depressed

Sep 5th 2015, 6:00 PM 44,031 Views 84 Comments

“It’s the most common illness in the country.”

# advice - Sunday 30 August, 2015

Is work stress following you into the bedroom? Try these 7 tips from a sex therapist
# Opinion
# Opinion

Is work stress following you into the bedroom? Try these 7 tips from a sex therapist

Aug 30th 2015, 8:35 PM 3,041 Views 31 Comments

Finding that work/life balance hard to crack?

# advice - Tuesday 11 August, 2015

This is an excellent CV for someone with no experience - here's why
# No Experience Required
# No Experience Required

This is an excellent CV for someone with no experience - here's why

Aug 11th 2015, 8:00 PM 46,563 Views 10 Comments

It doesn’t offer references, for a start.

# advice - Saturday 8 August, 2015

10 last-minute tips from someone who's better at Fantasy Football than you
# Advice
From The42
# Advice

10 last-minute tips from someone who's better at Fantasy Football than you

Aug 8th 2015, 12:43 AM 12,696 Views 5 Comments

Winner of The42′s league last year, Mark McGettigan, shares his thoughts on the popular game.

# advice - Wednesday 15 July, 2015

'Jack Grealish needs to live like a monk to fulfil his true potential'
# Clean Living
From The42
# Clean Living

'Jack Grealish needs to live like a monk to fulfil his true potential'

Jul 15th 2015, 10:39 AM 7,286 Views 6 Comments

New Villa assistant manager Ray Wilkins has some advice for the midfielder.

# advice - Tuesday 14 July, 2015

Alex Ferguson tells Juventus: Cash in on Pogba
# Advice
From The42
# Advice

Alex Ferguson tells Juventus: Cash in on Pogba

Jul 14th 2015, 7:54 AM 13,427 Views 13 Comments

The ex-Manchester United manager controversially let the Frenchman to run out his contract in 2012.

# advice - Friday 10 July, 2015

Steven Gerrard tells Raheem Sterling to 'be a man'
# Advice
From The42
# Advice

Steven Gerrard tells Raheem Sterling to 'be a man'

Jul 10th 2015, 12:46 PM 5,990 Views 27 Comments

The England international missed training for a second day running on Thursday.

# advice - Tuesday 30 June, 2015

A Liverpool legend thinks Raheem Sterling has 'shot himself in the foot'
# Advice
From The42
# Advice

A Liverpool legend thinks Raheem Sterling has 'shot himself in the foot'

Jun 30th 2015, 9:01 PM 12,560 Views 16 Comments

Bruce Grobbelaar believes his former club Liverpool would be better off selling Raheem Sterling to Manchester City.

# advice - Monday 29 June, 2015

'That's why you're that side of the rope' - Bubba Watson does not take kindly to fan's advice
# Fore!
From The42
# Fore!

'That's why you're that side of the rope' - Bubba Watson does not take kindly to fan's advice

Jun 29th 2015, 8:09 PM 16,678 Views 5 Comments

The American went on to win the Travelers Championship on Sunday.

# advice - Sunday 14 June, 2015

Caught for time to get to the gym? Try these 9 things
# Advice
From The42
# Advice

Caught for time to get to the gym? Try these 9 things

Jun 14th 2015, 12:43 AM 5,571 Views 1 Comment

As long as you have some dumbbells and enough space to swing a cat you can get a quality workout.

# advice - Thursday 11 June, 2015

Would we have saved any money if rent control existed here 10 years ago?
# Rent Certainty
# Rent Certainty

Would we have saved any money if rent control existed here 10 years ago?

Jun 11th 2015, 5:19 PM 1,206 Views 0 Comments

TheJournal.ie took a look at what impact linking rents to inflation would have.

# advice - Tuesday 9 June, 2015

Ibrahimovic tells Real Madrid prodigy: Grow up and get rid of your Dad
# Advice
From The42
# Advice

Ibrahimovic tells Real Madrid prodigy: Grow up and get rid of your Dad

Jun 9th 2015, 7:57 PM 6,938 Views 5 Comments

Big things are expected of Norway’s highly promising starlet Martin Odegaard.

# advice - Sunday 7 June, 2015

A winning CV and online applications: Your graduate career toolkit
# Advice
# Advice

A winning CV and online applications: Your graduate career toolkit

Jun 7th 2015, 10:15 AM 231 Views 6 Comments

Watch. The. Details.

# advice - Saturday 6 June, 2015

What makes a graduate employable? We asked 100 top companies in Ireland
# Opinion
# Opinion

What makes a graduate employable? We asked 100 top companies in Ireland

Jun 6th 2015, 10:15 AM 521 Views 26 Comments

Seriously – check your writing skills.

# advice - Wednesday 6 May, 2015

Noel Gallagher had some choice words for Zayn Malik
# Noel's Life Tips
From The Daily Edge
# Noel's Life Tips

Noel Gallagher had some choice words for Zayn Malik

May 6th 2015, 12:01 PM 5,137 Views 1 Comment

‘Get a good accountant.’ Oh, Noel.

Being too strict with your diet is a recipe for failure, says UFC star Cathal Pendred
# Nutrition Advice
From The42
# Nutrition Advice

Being too strict with your diet is a recipe for failure, says UFC star Cathal Pendred

May 6th 2015, 6:30 AM 7,597 Views 0 Comments

The cold-turkey approach to carbs is rarely successful.

# advice - Sunday 26 April, 2015

3 things you must NOT do before the world's most unique run
# Advice
From The42
# Advice

3 things you must NOT do before the world's most unique run

Apr 26th 2015, 9:04 PM 9,213 Views 0 Comments

Or any middle to long distance race for that matter.

# advice - Wednesday 22 April, 2015

Tim Sherwood has weighed in on the Jack Grealish England-v-Ireland debate
# Advice
From The42
# Advice

Tim Sherwood has weighed in on the Jack Grealish England-v-Ireland debate

Apr 22nd 2015, 12:05 AM 11,739 Views 8 Comments

The 19-year-old shone as Villa beat Liverpool 2-1 in the FA Cup semi-finals on Sunday.

# advice - Thursday 2 April, 2015

'Win some medals' - Merson hits back at Townsend following Twitter quip
# Advice
From The42
# Advice

'Win some medals' - Merson hits back at Townsend following Twitter quip

Apr 2nd 2015, 2:30 PM 7,722 Views 8 Comments

The former Arsenal star had criticised the Tottenham man’s inclusion in Roy Hodgson’s England squad.

# advice - Friday 20 March, 2015

What Enda told Alexis Tsipras as everyone STILL waits on Greece to sort itself out
# Having A Quiet Word
# Having A Quiet Word

What Enda told Alexis Tsipras as everyone STILL waits on Greece to sort itself out

Mar 20th 2015, 6:03 PM 14,552 Views 85 Comments

The Taoiseach had a word with his Greek counterpart in Brussels today.

# advice - Friday 13 March, 2015

Ringing someone in public? Get your back against the wall, say gardaí
# Streetwise
# Streetwise

Ringing someone in public? Get your back against the wall, say gardaí

Mar 13th 2015, 6:01 AM 24,401 Views 31 Comments

Stay safe out there.

# advice - Wednesday 11 March, 2015

11 pieces of actually useful advice from the #GoodAdviceIn4Words hashtag
# No Good Advice
From The Daily Edge
# No Good Advice

11 pieces of actually useful advice from the #GoodAdviceIn4Words hashtag

Mar 11th 2015, 6:49 PM 6,100 Views 4 Comments

Because we all need a bit of a hand.

# advice - Wednesday 4 March, 2015

Everyone is giving advice to their younger self, do you have any wise words?
# Open Thread
# Open Thread

Everyone is giving advice to their younger self, do you have any wise words?

Mar 4th 2015, 10:07 PM 15,470 Views 90 Comments

The YouTube campaign is to mark International Women’s Day.

# advice - Thursday 26 February, 2015

Take 4: Homes for every budget around Ireland
# Cutting Your Cloth
# Cutting Your Cloth

Take 4: Homes for every budget around Ireland

Feb 26th 2015, 5:20 PM 4,357 Views 0 Comments

Here is our pick of properties from €250,000… up to €1 million.