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Sunday 10 December 2023 Dublin: 7°C

# zzzz

All time
Sleeping fewer hours in middle age associated with dementia risk - study
Research suggests there’s a higher risk of dementia in those sleeping six or fewer hours per night at the age of 50 or 60.
Parents Panel: What one item has made it easier for your little one to fall asleep?
Blackout blinds, bottles with slow teats and YouTube videos – our panel weighs in.