Advertisement

We need your help now

Support from readers like you keeps The Journal open.

You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to support our mission, but this year it has not been enough.

If you've seen value in our reporting, please contribute what you can, so we can continue to produce accurate and meaningful journalism. For everyone who needs it.

# you can do it

All time
5 tips for getting yourself in gear ahead of the 2018 Ring of Kerry Charity Cycle
Exam time: Here's how your breathing and imagination can help during your exams
This man's inspiring graduation photo is going viral
Winner of Dublin's first Ironman over the line as thousands come out to cheer on athletes
Quiz: Could you be a World Quizzing Champion? Take our quiz to find out
11 motivational quotes and posters that won't make you puke
Broken stuff hanging around that needs fixing? Read this before you throw it out
High school football player delivers postgame speech that's motivational to the extreme
Liverpool complete transfer of German midfielder Emre Can
UK city sending 'motivational' texts to obese citizens