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#witness the fitness

# witness-the-fitness - Friday 12 February, 2016

A fitness blogger has just demonstrated how Instagram photos don't always tell the truth
# Witness The Fitness
From The Daily Edge
# Witness The Fitness

A fitness blogger has just demonstrated how Instagram photos don't always tell the truth

Feb 12th 2016, 8:12 PM 12,871 Views 4 Comments

Jessica Pack’s honest post is going massively viral.

# witness-the-fitness - Sunday 16 August, 2015

I wore a FitBit for a week, and here's what I learned (and why it made me think of Sting)
# Witness The Fitness
# Witness The Fitness

I wore a FitBit for a week, and here's what I learned (and why it made me think of Sting)

Aug 16th 2015, 9:15 AM 78,610 Views 34 Comments

Lesson number one: Don’t lose the charger.

# witness-the-fitness - Saturday 20 June, 2015

Here's how long it really takes to get out of shape
# Witness The Fitness
# Witness The Fitness

Here's how long it really takes to get out of shape

Jun 20th 2015, 3:00 PM 32,295 Views 17 Comments

An expert gives the lowdown.

# witness-the-fitness - Wednesday 25 March, 2015

Rory McIlroy's workout isn't all about heavy weights - but it looks seriously challenging
# Witness The Fitness
From The42
# Witness The Fitness

Rory McIlroy's workout isn't all about heavy weights - but it looks seriously challenging

Mar 25th 2015, 7:30 AM 6,940 Views 5 Comments

He goes to the gym FOR FUN!

# witness-the-fitness - Tuesday 21 January, 2014

How football clubs helped male footie fans lose weight
# Witness The Fitness
# Witness The Fitness

How football clubs helped male footie fans lose weight

Jan 21st 2014, 7:05 AM 12,417 Views 14 Comments

Scottish football fans were able to lose weight and stay fit thanks to the Football Fans in Training programme.