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#spice up your life

# spice-up-your-life - Monday 16 December, 2019

Eating chillies four times a week ‘reduces risk of death from a heart attack’

The study found people who often eat chilli peppers have a mortality risk for every cause reduced by 23%, compared to those who do not.

# spice-up-your-life - Saturday 24 November, 2018

From The Daily Edge Why I owe it to my nine-year-old self to see the Spice Girls in Croker Spice Up Your Life

# spice-up-your-life - Friday 16 November, 2018

From The Daily Edge The Spice Girls are heading to Croker next summer, 21 years after their last Irish gig Spice Up Your Life

# spice-up-your-life - Monday 12 November, 2018

From The Daily Edge With the reunion imminent, now's the time to ask yourself: "What would the Spice Girls do?" Spice Up Your Life

With the reunion imminent, now's the time to ask yourself: "What would the Spice Girls do?"

Lauren Bravo’s new book sheds new light on the ‘girl power’ generation.

# spice-up-your-life - Monday 5 November, 2018

From The Daily Edge What's Your Spice Girl Name? Music

What's Your Spice Girl Name?

We can tell you.

The Spice Girls are back - but Irish fans will be left disappointed by UK-only tour Viva Forever This post contains videos

The Spice Girls are back - but Irish fans will be left disappointed by UK-only tour

Four of the band’s original five members will reform for a six-date UK stadium tour.

# spice-up-your-life - Tuesday 28 August, 2018

From The Daily Edge 10 Spice Girls inspired looks to rock at Electric Picnic Electric Picnic

10 Spice Girls inspired looks to rock at Electric Picnic

Spice up your life.

# spice-up-your-life - Sunday 5 August, 2018

From The Daily Edge Blake Lively dressed up as Baby Spice for a Spice Girls concert and got mistaken for the woman herself Spice Up Your Life

# spice-up-your-life - Wednesday 16 November, 2016

From The Daily Edge This old clip of the Spice Girls calling out a director asking for cleavage shots is brilliant Spice Up Your Life

# spice-up-your-life - Friday 8 July, 2016

From The Daily Edge Somebody has invented a 'spice bag cocktail' Spice Up Your Life

Somebody has invented a 'spice bag cocktail'

A combination of our two favourite things!

# spice-up-your-life - Friday 24 April, 2015

From The Daily Edge 9 places where you can get a spice bag for dinner tonight Spice Up Your Life

9 places where you can get a spice bag for dinner tonight

Where do YOU get your spice bag?