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# Sleep patterns

All time

It's not just for kids - even adults appear to benefit from a regular bedtime, study finds

The study found that irregular sleepers were also more likely to report depression and stress than regular sleepers.

25.8k

Sep 23rd 2018, 8:00 PM

Does sleeplessness cause ADHD? Scientists think it might play a role

Around 75% of children and adults with ADHD also have sleep problems.

16.9k

Sep 3rd 2017, 7:30 AM

Video: How to stop snoring... with the help of a robotic bear

The robo-teddy will paw your face when it hears you snoring – and give your partner some much-needed peace.

1.8k

Nov 16th 2011, 12:17 PM