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Wednesday 22 March 2023

# Sleep patterns

All time
# Research
It's not just for kids - even adults appear to benefit from a regular bedtime, study finds
The study found that irregular sleepers were also more likely to report depression and stress than regular sleepers.
# Sleep patterns
Does sleeplessness cause ADHD? Scientists think it might play a role
Around 75% of children and adults with ADHD also have sleep problems.
# Robo-Bear
Video: How to stop snoring... with the help of a robotic bear
The robo-teddy will paw your face when it hears you snoring – and give your partner some much-needed peace.