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Saturday 9 December 2023 Dublin: 9°C

# run and jump

All time
Running up that hill is as much a mental challenge as a physical one in a marathon
This week Aidan Curran looks at the Dublin City Marathon’s hills.
A tired mind can be just as troublesome as tired legs while training for a marathon
This week Aidan Curran discusses the mental side of running.
Training is the time to road-test anything new, you don't want any surprises on Marathon Monday
This week Aidan Curran is even willing to talk to strangers in the pursuit of a solid running routine.
Marathon training? Make sure to try another race first, you never know what you might find
This experienced runner has some top tips if you’re planing on going the distance any time soon.
This POV parkour video will make your stomach lurch
You may need a lie down afterwards.
Derval O'Rourke's training camp will make you insanely jealous
It definitely beats a run down the ‘Dyke.