# motivation - Monday 21 June, 2021
# Motivation
From The42
# Motivation
The Connacht and Ireland centre is hoping to make an impression this Saturday against Japan.
# motivation - Thursday 10 September, 2020
# Motivation
From The42
# Motivation
The Red Devils mounted a late charge to finish third at the end of the last campaign.
# motivation - Sunday 17 November, 2019
# Motivation
From The42
# Motivation
The Brighton defender will lead Ireland out for the first time in tomorrow’s effective play-off at the Aviva Stadium.
# motivation - Friday 18 October, 2019
# Motivation
From The42
# Motivation
Wesley was turned down by Atletico and two French clubs, but the support of his mother got him through.
# motivation - Saturday 25 May, 2019
# Pro14 Final
From The42
# Pro14 Final
Tadhg Furlong and Leinster have one final shot at glory for the season at Celtic Park this evening.
# motivation - Saturday 28 July, 2018
# Come Back Stronger
From The42
# Come Back Stronger
Donegal’s Aoife McDonnell is hoping to make amends in the TG4 All-Ireland senior championship this year.
# motivation - Sunday 1 July, 2018
# Column
# Column
It’s purpose, more than pounds in your pocket, that brings the greatest life satisfaction, writes Paul McGee.
# motivation - Monday 21 May, 2018
# The Boss
From The42
# The Boss
Leinster want to send their captain off in style with another trophy this weekend.
# motivation - Thursday 22 June, 2017
# Scarred
From The42
# Scarred
A surprise summer exit has not been forgotten by the Farney men as they head into an Ulster semi-final against Down.
# motivation - Saturday 13 May, 2017
# Startups
# Startups
Irish founder Dylan Collins thinks Brexit will be a godsend for any entrepreneur with guts.
# motivation - Saturday 22 April, 2017
# Live A Better Life
# Live A Better Life
We have some real-life tips and tricks here for you.
# motivation - Sunday 9 April, 2017
# Fitness
# Fitness
There is no ideal image that you must measure up to in order to become involved in fitness, writes Christine Allen.
# motivation - Sunday 26 March, 2017
# Westminster Attack
# Westminster Attack
All but one of the 11 people arrested have been released.
# motivation - Thursday 9 March, 2017
# Mental Game
From The42
# Mental Game
An emotional, frenetic occasion awaits Ireland in Cardiff tomorrow night.
# motivation - Wednesday 22 February, 2017
# Column
# Column
Life after Operation Transformation is already filling up with fun and exciting challenges, writes Mairead Redmond.
# motivation - Friday 10 February, 2017
# Column
From The42
# Column
‘I am going to help you piece together your very own motivation puzzle,’ writes life coach Sarah Doyle.
# motivation - Wednesday 18 January, 2017
# Column
# Column
Planning your meals in advance and doing your weekly shop on Sundays are my two secrets to successful weight loss, writes Lucy Dillon.
# motivation - Monday 12 December, 2016
# Motivation
From The42
# Motivation
There were doubts about Cork’s ability to survive without Éamonn Ryan and Valerie Mulcahy.
# motivation - Friday 18 November, 2016
# Inspiration
From The42
# Inspiration
The legendary wing died a year ago today.
# motivation - Sunday 30 October, 2016
# Motivation
From The42
# Motivation
Dan Leavy admits Leinster were out for vengeance in last night’s Pro12 interpro.
# motivation - Friday 24 June, 2016
# Dallas
# Dallas
One man suffered second-degree burns on both feet.
# motivation - Tuesday 24 May, 2016
# Motivation
From The42
# Motivation
‘We have to go about our business as normal as possible.’
# motivation - Saturday 16 April, 2016
# Motivation
From The42
# Motivation
The star’s drop in form from last season has been so dramatic that the caretaker Chelsea manager cannot believe the contrast.
# motivation - Monday 28 March, 2016
# Motivation
# Motivation
“I thought it would be something to vent my rage, but it took away my rage.”
# motivation - Saturday 5 March, 2016
# Opinion
# Opinion
Imagine if we could all focus on adopting a mindset like McGregor’s and feeding it into our everyday lives, writes Andrew McGinley.
# motivation - Wednesday 24 February, 2016
# Heating Up
From The42
# Heating Up
Ireland vice captain Jamie Heaslip says there will be no lack of desire from his side on Saturday.
# motivation - Friday 19 February, 2016
# Column
# Column
This week, Alan says he is looking forward to the Operation Transformation run in Phoenix Park this weekend.
# motivation - Thursday 11 February, 2016
# Opinion
# Opinion
Last year’s Operation Transformation leader, Alan Mullen, explains why this week was a milestone for him.
# motivation - Wednesday 20 January, 2016
# Column
# Column
Alan Mullen was a leader last year, but he hasn’t given up. He’ll be keeping us up to date on how he’s getting on over the coming weeks.
# motivation - Wednesday 13 January, 2016
# Column
# Column
Alan Mullen was a leader last year, but he hasn’t given up. He’ll be keeping us up to date on how he’s getting on over the coming weeks.
# Motivation
From The42
# Motivation
The player’s recent increase in efficiency is notable.
# motivation - Saturday 2 January, 2016
# Motivation
From The42
# Motivation
Download a few of these for your next run.
# motivation - Monday 23 November, 2015
# Motivation
From The Daily Edge
# Motivation
For today, for tomorrow, forever.
# motivation - Monday 26 October, 2015
# SIMPLE STEPS
# SIMPLE STEPS
Here’s why you should stand on one leg when brushing your teeth.
# motivation - Sunday 4 October, 2015
# Motivation
From The42
# Motivation
Joe Schmidt’s side have moved into knock-out mode despite having two pool games left.
# motivation - Monday 6 July, 2015
# Motivation
From The Daily Edge
# Motivation
Get yo ass in gear.
# motivation - Monday 23 March, 2015
# Hero
From The Daily Edge
# Hero
And it was beautiful.
# motivation - Saturday 28 February, 2015
# Motivation
From The42
# Motivation
The second-row was involved in last season’s 13-10 defeat to England.
# motivation - Friday 21 November, 2014
# Motivation
# Motivation
A final-year psychology project used gaming principles inspired from games like Pacman and Pokémon to help college students work more efficiently.
# motivation - Tuesday 4 February, 2014
# You Can Do It
From The Daily Edge
# You Can Do It
The council say the messages will give them a “effective nudge” to lose weight.
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