# mind yourself

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'We're all in this together': How to look after your wellbeing and those around you during the coronavirus outbreak

The HSE and WHO have issued mental health guidelines to help people manage the outbreak.

78.1k

Updated

Mar 16th 2020, 1:01 PM

Mind yourself this Christmas: How to care for your mental health during the festive period

Christmas can be a stressful time. Here’s some advice on how to make the holidays more relaxing.

24.6k

Dec 22nd 2018, 1:00 PM

Mind yourself this Christmas: How to care for your mental health during the holidays

Christmas can be stressful at the best of times. We’ve compiled some advice on how to make the holidays more relaxing.

16.9k

Dec 21st 2017, 8:00 PM

Thank you for sharing your mental health experiences - that's why we share this award with you

Headline Ireland named TheJournal.ie as its Voice 2017 recipient for highlighting mental health experiences.

10.6k

Jul 12th 2017, 8:15 PM

12 easy ways to be really good to yourself this January

Self-care is important.

12.2k

Jan 4th 2016, 9:30 PM

15 simple ways to be really nice to yourself this January

You’re worth it.

38.3k

Jan 6th 2015, 9:30 PM

This Waterford warning sign is wonderfully Irish

You’d be hard pushed to ignore it.

11.8k

Mar 9th 2014, 12:13 PM