# marginal gains

All time

Small Aviva attendance expected for Connacht-Ulster, while Friend is yet to hear back on Cloete try

Initial projections of up to 30,000 for the URC clash were well wide of the mark, with 6,000 to 8,000 now expected to attend.

12.9k

Oct 19th 2021, 2:30 PM

# marginal gains

'Change before change is needed': Sea swims, saunas and stretching giving Ringrose the edge

Complacency isn’t part of the Leinster centre’s DNA as he strives to become a better player each day.

15.3k

Oct 11th 2018, 6:15 AM

# insight

Van Graan eager to use Limerick hurlers to Munster's advantage this season

The South African has been impressed by John Kiely’s side’s run to the All-Ireland final.

6.4k

Aug 17th 2018, 12:19 PM

# marginal gains

Munster coaches spend off-season in New Zealand in search of missing 1%

Jerry Flannery linked up with Ronan O’Gara at the Crusaders and Felix Jones spent time with the Hurricanes.

31.3k

Updated

Aug 14th 2018, 8:57 AM

# marginal gains

Chris Froome and Team Sky under fire over 'cheating' jersey

They have previously been accused of doping and using a motorised bicycle by detractors.

16.9k

Jul 2nd 2017, 3:50 PM

# marginal (knowledge) gains

Brailsford admits there are 'lessons to be learned' from report into British Cycling's culture of fear

The Team Sky chief didn’t mention what his lessons were, unfortunately.

2.3k

Jun 22nd 2017, 4:39 PM

# marginal gains

Hours of gym work paying off for Waterford as a stronger Déise unit prepare for league final

Derek McGrath’s side face Clare in Sunday’s decider.

10.2k

Apr 26th 2016, 3:19 PM

# marginal gains

'Being small isn't an option but I wouldn’t be a major fan of the gym - I’d prefer to be out hurling'

Clare’s 2013 All-Ireland hero on the aspect of the game he doesn’t enjoy so much.

13.1k

Apr 14th 2016, 6:45 AM

# marginal gains

Fitter, faster, stronger: Dublin's Cian O'Sullivan on the shift towards strength and conditioning

We spent time with the three-time All-Ireland winner at the Dublin Sports Clinic this week.

27.4k

Feb 13th 2016, 10:00 AM

# marginal gains

'What they're doing is consciously controlling brain activity, which is incredible!'

Dr. Michael Keane of Actualise explains how neurofeedback training can benefit rugby players.

15.1k

Aug 9th 2015, 9:30 AM

# marginal gains

CC Sabathia turns up for spring training weighing a whopping 22 stone

The Yankees pitcher is two-stone heavier than last year.

5.8k

Feb 24th 2015, 1:56 PM

# marginal gains

Visualisation and video analysis powering McGrath in Ireland's set-pieces

Ireland’s forwards get limited time on the pitch to work on their scrums and mauls.

4.3k

Nov 19th 2014, 6:30 AM

# marginal gains

'I remember Deccy going around banging on doors to get fellas out of bed'

Munster head coach Anthony Foley explains the intricacies of an early kick-off against Sale on Saturday.

6.7k

Oct 15th 2014, 7:00 AM

# marginal gains

Munster assistant coach Ian Costello looks to defensive progress

‘I think you have to be internally motivated to keep trying to be better.’

5.4k

Jul 12th 2014, 8:30 AM

# Performance Analysis

This iPad app allows Munster and the Lions to review their video analysis

Josh Bryan of AnalysisPro Ltd. joins TheScore.ie to explain how players use their iPads to access video analysis.

5.3k

May 25th 2014, 9:30 AM

# marginal gains

'They told me that I wasn't too far off being a neanderthal' - Jamie Heaslip

The Leinster and Ireland No. 8 explains the range of elements that go into avoiding injury.

39.9k

Mar 2nd 2014, 9:00 AM