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Monday 6 February 2023 Dublin: 5°C

# Improving

All time
# Improving
Cork City end on a high at home, as they upset Dundalk
Dáire O’Connor’s goal ensured the Rebel Army picked up the three points.
# improve going forward
'We are going to be fighting for every title around the world' - David Luiz backs Chelsea to challenge
The Blues secured a top-three finish and Europa League glory last season and the defender is looking to build on those foundations.
# Improving
'The Arsenal way was more important than getting the points' - Cech takes aim at Wenger's style
Unai Emery has overseen five straight wins following a slow start to the campaign, and the goalkeeper feels the Gunners have become more savy.
# Improving
'They have been in a box this past three years and have been afraid to express themselves'
Kevin Martin is confident he has Offaly moving in the right direction after they fell just short against Kilkenny.
# Changes
Italian rugby's real progress is coming from Pro14 clubs Benetton and Zebre
Conor O’Shea’s national team have yet to feel the full effect but the Italian sides are making big steps.
# Ball In Hand
Munster excited about potential of their improving attacking game
The likes of Keith Earls and Simon Zebo enjoyed playing on the artificial pitch in Paris.
# Moving On
European exits for Leinster and Munster but progress has been made
The eastern province were the closer to reaching the Champions Cup final.
# no more duck face
5 non-stupid ways to make your Instagram selfies look instantly better
With celebrity examples.
# Improving
Haas clings to lead, McIlroy makes the cut
The Irish golfer rallied to finish off a second-round 69 on Saturday.
# Women
Gender diversity on boards improving, say women directors
However, they say that transparency in the appointment process is needed, according to a new research report.
# Recovering
On the mend: Muamba's fiancee tweets pic of Fabrice smiling in hospital
The Bolton midfielder looks in good health sitting up in a chair.
# Focus
Room to improve: Sexton looks ahead to Warriors clash
The fly-half skived off training for a few minutes yesterday to have a chat about the trip to Glasgow, Joe Schmidt and the winter break.