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#healthy living

# healthy-living - Saturday 9 May, 2020

Olympian, author and fitness expert Derval O'Rourke shares some healthy recipes
# Saturday Serving
# Saturday Serving

Olympian, author and fitness expert Derval O'Rourke shares some healthy recipes

May 9th 2020, 10:30 AM 39,357 Views 20 Comments

Derval offers some simple tips for maintaining health and well-being during the Covid-19 shutdown.

# healthy-living - Tuesday 10 July, 2018

The sports nutrition powering top teams (and how to use it yourself)
# Healthy Eating
From The42
# Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Jul 10th 2018, 12:14 PM 6,446 Views 0 Comments

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

# healthy-living - Wednesday 30 May, 2018

Poll: Should there be a ban on using cartoon characters to promote unhealthy food?
# Your Say
# Your Say

Poll: Should there be a ban on using cartoon characters to promote unhealthy food?

May 30th 2018, 8:31 PM 18,727 Views 79 Comments

A group of MPs in the UK are suggesting the measure be taken.

# healthy-living - Thursday 30 November, 2017

Obesity: 'We have gained one pound a year over the past twenty years'
# Opinion
# Opinion

Obesity: 'We have gained one pound a year over the past twenty years'

Nov 30th 2017, 7:00 AM 13,614 Views 23 Comments

Parenting is tougher than ever these days, but we can be tougher as parents, writes Dr John Sharry.

# healthy-living - Wednesday 18 January, 2017

8 of the most common exercise and nutrition myths to avoid in 2017
# Mythbusters
From The42
# Mythbusters

8 of the most common exercise and nutrition myths to avoid in 2017

Jan 18th 2017, 7:00 AM 12,929 Views 12 Comments

‘Everyone in fitness is trying to sell you something, nobody is trying to sell you the truth,’ writes personal trainer James Hanley.

# healthy-living - Tuesday 17 November, 2015

Operation Transformation picks its first leaders for new series
# Healthy Living
# Healthy Living

Operation Transformation picks its first leaders for new series

Nov 17th 2015, 6:00 PM 26,318 Views 17 Comments

The show will get underway again in the new year.

# healthy-living - Monday 12 October, 2015

A night on the prom with a difference - here's the best events to get you active this week
# Healthy Living
From The42
# Healthy Living

A night on the prom with a difference - here's the best events to get you active this week

Oct 12th 2015, 8:54 PM 3,528 Views 0 Comments

Go on, get off that couch!

# healthy-living - Thursday 14 May, 2015

102 people signed up for health insurance EVERY HOUR in April
# Stampede
# Stampede

102 people signed up for health insurance EVERY HOUR in April

May 14th 2015, 12:26 PM 9,744 Views 49 Comments

With the 30 April looming, Irish people bit the bullet en masse and signed on the dotted line.

# healthy-living - Sunday 9 November, 2014

Opinion: Extreme adventure races are fun, challenging, AND they helped me quit smoking
# Healthy Living
# Healthy Living

Opinion: Extreme adventure races are fun, challenging, AND they helped me quit smoking

Nov 9th 2014, 12:00 PM 32 Views 0 Comments

The knock-on effect of pushing myself physically has been immeasurable – on top of getting fitter, it’s also motivated me to say goodbye to cigarettes.

# healthy-living - Sunday 28 September, 2014

Supplements expert: 'We want to make sure people don't see it as a magic pill'
# Healthy Living
From The42
# Healthy Living

Supplements expert: 'We want to make sure people don't see it as a magic pill'

Sep 28th 2014, 9:00 AM 4,863 Views 8 Comments

We speak to top nutritionist Lynn Clay about how supplements can work alongside a balanced diet.

# healthy-living - Tuesday 16 September, 2014

The best money you can spend to improve your fitness
# Healthy Living
From The42
# Healthy Living

The best money you can spend to improve your fitness

Sep 16th 2014, 6:30 AM 7,268 Views 0 Comments

We speak to exercise physiologist Trevor Woods about the benefits of lactate tests.

# healthy-living - Saturday 26 April, 2014

New website lets users buy dinner from their neighbours
# Food
# Food

New website lets users buy dinner from their neighbours

Apr 26th 2014, 9:15 AM 13,943 Views 25 Comments

Have you ever looked at someone else’s dinner photos and thought: ‘Why can’t we just buy some of their food?’

# healthy-living - Wednesday 22 January, 2014

8 people who should apply for the Healthy Ireland Council job
# Apply Here
# Apply Here

8 people who should apply for the Healthy Ireland Council job

Jan 22nd 2014, 3:17 PM 22,040 Views 37 Comments

Minister James Reilly is looking for dynamic people with a ‘national profile’ who will help make Ireland a healthier place.

# healthy-living - Monday 28 October, 2013

Step 7: Getting from the couch to the Run In The Dark 5k start-line in eight weeks
# Fitness
From The42
# Fitness

Step 7: Getting from the couch to the Run In The Dark 5k start-line in eight weeks

Oct 28th 2013, 5:29 PM 14,882 Views 0 Comments

‘It’s important that you only compare you with you and not with those around you as we all progress at a different rate.’

# healthy-living - Tuesday 16 July, 2013

10 reasons why we love going to the gym
# Healthy Living
From The42
# Healthy Living

10 reasons why we love going to the gym

Jul 16th 2013, 3:18 PM 18,836 Views 35 Comments

For all those of you who see working out as a lifestyle choice.

# healthy-living - Wednesday 22 May, 2013

Top 10 tips for healthy living during exams
# Stress And Worry
# Stress And Worry

Top 10 tips for healthy living during exams

May 22nd 2013, 6:26 PM 17,332 Views 7 Comments

Pharmacy union offers tips for avoiding health problems during exams…which includes paying a visit to your pharmacy.