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#Healthy Eating

# healthy-eating - Saturday 24 October, 2020

Time for baking bread: Try seeded loaf and Guinness and treacle bread from The Cake Cafe
# Saturday Serving
# Saturday Serving

Time for baking bread: Try seeded loaf and Guinness and treacle bread from The Cake Cafe

Oct 24th 2020, 7:30 AM 30,188 Views 3 Comments

Baker Ray O’Neill shares his views on Level 5 restrictions where he says supporting local is vital. He has two delicious bread recipes for you.

# healthy-eating - Thursday 1 October, 2020

Daily vitamin D and no takeaways - New healthy eating advice for young children
# Nutrition
# Nutrition

Daily vitamin D and no takeaways - New healthy eating advice for young children

Oct 1st 2020, 7:00 PM 36,287 Views 18 Comments

Three mothers told TheJournal.ie about their struggles with establishing healthy diets for their children.

# healthy-eating - Sunday 5 January, 2020

A healthy New Year recipe: One caramelised carrot soup, done 12 ways
# Recipe
# Recipe

A healthy New Year recipe: One caramelised carrot soup, done 12 ways

Jan 5th 2020, 1:00 PM 16,973 Views 1 Comment

Here’s an easy and adaptable recipe from Susan Jane White’s latest book, Clever Batch.

# healthy-eating - Tuesday 26 November, 2019

Social media ads for pizza and donuts targeted as Irish Heart Foundation takes aim at 'junk food marketing'
# Junk Food
# Junk Food

Social media ads for pizza and donuts targeted as Irish Heart Foundation takes aim at 'junk food marketing'

Nov 26th 2019, 2:43 PM 9,877 Views 47 Comments

Complaints made by the Irish Heart Foundation regarding numerous adverts have been published by the ASAI.

# healthy-eating - Wednesday 12 June, 2019

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study
# Food For Thought
# Food For Thought

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study

Jun 12th 2019, 10:21 AM 15,928 Views 37 Comments

Meal deal options, although cheaper, can exceed dietary recommendations when compared to a single kid’s main course.

# healthy-eating - Monday 21 January, 2019

Want to make your shopping trip healthier? Here's some advice
# Special Offers
# Special Offers

Want to make your shopping trip healthier? Here's some advice

Jan 21st 2019, 10:21 AM 25,984 Views 18 Comments

More than one-third of supermarket products on special offer are high in fat, sugar and salt.

# healthy-eating - Sunday 23 December, 2018

Removing sweets from supermarket checkouts linked to fall in unhealthy snack purchases
# Research
# Research

Removing sweets from supermarket checkouts linked to fall in unhealthy snack purchases

Dec 23rd 2018, 7:45 AM 6,480 Views 11 Comments

That’s according to a study published in the Plos Medicine journal this week.

# healthy-eating - Monday 29 October, 2018

Tipperary farmer gives away 120,000 apples to local schools in a bid to promote healthy eating
# An Apple A Day
# An Apple A Day

Tipperary farmer gives away 120,000 apples to local schools in a bid to promote healthy eating

Oct 29th 2018, 5:00 PM 30,929 Views 32 Comments

Cornelius Traas said he wants to encourage healthy eating among children.

# healthy-eating - Tuesday 10 July, 2018

The sports nutrition powering top teams (and how to use it yourself)
# Healthy Eating
From The42
# Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Jul 10th 2018, 12:14 PM 6,452 Views 0 Comments

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

# healthy-eating - Sunday 10 June, 2018

A homemade granola recipe guaranteed to kick start your day
# Follow Nutrition
From The42
# Follow Nutrition

A homemade granola recipe guaranteed to kick start your day

Jun 10th 2018, 8:30 AM 3,689 Views 0 Comments

Healthy and hearty.

# healthy-eating - Sunday 3 June, 2018

Poll: Would graphic photos on cans stop you from buying sugary drinks?
# Your Say
# Your Say

Poll: Would graphic photos on cans stop you from buying sugary drinks?

Jun 3rd 2018, 8:30 AM 17,582 Views 62 Comments

The study found that people were less likely to buy the fizzy drinks when images were on the cans.

# healthy-eating - Tuesday 1 May, 2018

Supermarket own-brand products reduce sugar to avoid new 30c tax
# Sweetening The Deal
# Sweetening The Deal

Supermarket own-brand products reduce sugar to avoid new 30c tax

May 1st 2018, 4:08 PM 28,096 Views 71 Comments

The sugar tax comes into effect today.

# healthy-eating - Sunday 4 March, 2018

17 Irish hospitals have yet to roll out calorie counts on menus
# Healthy Eating
# Healthy Eating

17 Irish hospitals have yet to roll out calorie counts on menus

Mar 4th 2018, 6:30 AM 11,102 Views 18 Comments

Improving the standard of food has been highlighted as a priority by Health Minister Simon Harris.

# healthy-eating - Sunday 12 November, 2017

Fancy something different for lunch tomorrow? Try this simple meal you can make in your office
# Healthy Eating
# Healthy Eating

Fancy something different for lunch tomorrow? Try this simple meal you can make in your office

Nov 12th 2017, 6:30 PM 26,590 Views 44 Comments

Roz Purcell showed us a recipe from her new book Half Hour Hero.

# healthy-eating - Tuesday 25 April, 2017

Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy?
# Sugary Diet
# Sugary Diet

Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy?

Apr 25th 2017, 6:10 AM 19,889 Views 48 Comments

Some cereals have plenty of sugar, but Kellogg’s has funded research to argue that health guidelines on sugar are incorrect.

# healthy-eating - Friday 7 April, 2017

Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists
# Nutrition
From The42
# Nutrition

Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists

Apr 7th 2017, 10:00 AM 26,073 Views 40 Comments

We spoke to Daniel Davey this morning.

# healthy-eating - Thursday 9 February, 2017

7 surprising benefits of eating fish you may not know about
# Sponsored By Birds Eye
# Sponsored By Birds Eye

7 surprising benefits of eating fish you may not know about

Feb 9th 2017, 12:16 PM 20,186 Views 14 Comments

Nothing fishy about these benefits. (Sorry.)

# healthy-eating - Sunday 22 January, 2017

British Olympic medallist Tom Daley on the key to healthy eating
# Nutrition
From The42
# Nutrition

British Olympic medallist Tom Daley on the key to healthy eating

Jan 22nd 2017, 8:30 PM 5,760 Views 0 Comments

The 22-year-old diver told us about his new book ‘Tom’s Daily Plan’.

# healthy-eating - Thursday 22 December, 2016

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)
# Obesity
# Obesity

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)

Dec 22nd 2016, 6:00 PM 191,372 Views 63 Comments

Fruit and vegetables now comprise the largest shelf on the food pyramid.

# healthy-eating - Sunday 27 November, 2016

Do you manage to get your five a day? The experts say we don't get enough in Ireland
# Fruit And Veg
# Fruit And Veg

Do you manage to get your five a day? The experts say we don't get enough in Ireland

Nov 27th 2016, 8:20 AM 14,606 Views 35 Comments

Make healthy eating guidelines more realistic, says Chair of the Royal College of GPs.

# healthy-eating - Friday 21 October, 2016

Chopped to create 120 jobs in Dublin and Kildare
# A Salad Please
# A Salad Please

Chopped to create 120 jobs in Dublin and Kildare

Oct 21st 2016, 7:31 AM 23,212 Views 29 Comments

The healthy fast food chain is opening six new outlets.

# healthy-eating - Friday 23 September, 2016

'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced'
# Warning Shots
# Warning Shots

'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced'

Sep 23rd 2016, 10:55 AM 23,283 Views 141 Comments

The Restaurant Association of Ireland said restaurateurs will not want to operate in such a “draconian regime”.

# healthy-eating - Sunday 11 September, 2016

What do politicians eat in Leinster House?
# What's On The Menu
# What's On The Menu

What do politicians eat in Leinster House?

Sep 11th 2016, 9:46 PM 26,998 Views 64 Comments

Roast beef, chilli and an Irish fry – they’re all up for grabs in Dáil Eireann.

# healthy-eating - Monday 23 May, 2016

Poll: Do you pay attention to media reports about what foods to eat?
# Your Say
# Your Say

Poll: Do you pay attention to media reports about what foods to eat?

May 23rd 2016, 10:54 AM 18,678 Views 40 Comments

The latest report says fat is back in – but this follows years of advice about low-fat diets.

# healthy-eating - Tuesday 15 March, 2016

This Dublin cafe's unreal Instagram is the definition of #FoodGoals
# Eathos
From The Daily Edge
# Eathos

This Dublin cafe's unreal Instagram is the definition of #FoodGoals

Mar 15th 2016, 11:15 AM 8,656 Views 6 Comments

You need to be following Eathos.

# healthy-eating - Sunday 11 October, 2015

Here's a snapshot of what a dietitian eats in a day
# Fish
# Fish

Here's a snapshot of what a dietitian eats in a day

Oct 11th 2015, 7:30 PM 60,148 Views 59 Comments

It’s not as complicated as you might think.

# healthy-eating - Monday 6 July, 2015

6 ways to make your BBQ healthier
# Sponsored
# Sponsored

6 ways to make your BBQ healthier

Jul 6th 2015, 1:00 PM 18,201 Views 11 Comments

Small swaps make big differences.

# healthy-eating - Friday 19 June, 2015

You told us: Here are your tips for eating more healthily
# Sponsored
# Sponsored

You told us: Here are your tips for eating more healthily

Jun 19th 2015, 1:00 PM 19,693 Views 20 Comments

Did your suggestion make the cut?

# healthy-eating - Tuesday 16 June, 2015

The macronutrients every sportsperson absolutely must have in their diet
# Healthy Eating
From The42
# Healthy Eating

The macronutrients every sportsperson absolutely must have in their diet

Jun 16th 2015, 6:15 AM 5,932 Views 10 Comments

This is where you get your energy from and they are found carbohydrates, protein and fat.

# healthy-eating - Monday 15 June, 2015

Here are 6 ways to eat cleaner without trying... too much
# Sponsored
# Sponsored

Here are 6 ways to eat cleaner without trying... too much

Jun 15th 2015, 3:41 PM 21,666 Views 13 Comments

Little swaps give big results.

# healthy-eating - Monday 8 June, 2015

Poll: How healthy are your eating habits? (Be honest)
# Sponsored
# Sponsored

Poll: How healthy are your eating habits? (Be honest)

Jun 8th 2015, 1:00 PM 32,714 Views 33 Comments

Give us your best healthy eating tips…

# healthy-eating - Friday 5 June, 2015

Kale - and why you should be eating it right now
# Sponsored
# Sponsored

Kale - and why you should be eating it right now

Jun 5th 2015, 1:00 PM 23,053 Views 22 Comments

We’ve got tasty recipes for this superfood (although the Irish have always known it’s good stuff).

Subway sandwiches are about to get a lot more natural
# No Artificial Colours
# No Artificial Colours

Subway sandwiches are about to get a lot more natural

Jun 5th 2015, 6:10 AM 25,677 Views 57 Comments

The sandwich chain is trying to market itself as a fresher alternative to hamburger chains.

# healthy-eating - Monday 1 June, 2015

Open thread: Now that summer's here - have your eating habits changed?
# Sponsored
# Sponsored

Open thread: Now that summer's here - have your eating habits changed?

Jun 1st 2015, 1:00 PM 11,522 Views 25 Comments

Dare we ask about your exercise habits too?

# healthy-eating - Monday 18 May, 2015

8 simple ways to take your avocados to the next level
# Going Green
From The Daily Edge
# Going Green

8 simple ways to take your avocados to the next level

May 18th 2015, 6:00 PM 7,243 Views 0 Comments

AA, avocado anonymous.

# healthy-eating - Sunday 12 April, 2015

Can You Guess Which Food Has The Most Calories?
# Quiz
From The Daily Edge
# Quiz

Can You Guess Which Food Has The Most Calories?

Apr 12th 2015, 8:15 PM 17,341 Views 14 Comments

There may be some surprises in here.

# healthy-eating - Saturday 28 March, 2015

Pre bed-time snacker? Here are a few healthier options (than ice cream)
# Feeling Peckish?
From The42
# Feeling Peckish?

Pre bed-time snacker? Here are a few healthier options (than ice cream)

Mar 28th 2015, 6:00 PM 9,718 Views 9 Comments

Many of us don’t get enough protein in our diets so here are three tasty options.

# healthy-eating - Tuesday 24 February, 2015

3 great quinoa recipes - the superfood you should have more of
# Eating Right
From The42
# Eating Right

3 great quinoa recipes - the superfood you should have more of

Feb 24th 2015, 5:45 PM 7,635 Views 7 Comments

Nom nom nom.

# healthy-eating - Wednesday 4 February, 2015

Beyoncé has launched a vegan meal delivery service - here's what's on the menu
# Flawless
From The Daily Edge
# Flawless

Beyoncé has launched a vegan meal delivery service - here's what's on the menu

Feb 4th 2015, 11:27 AM 4,013 Views 5 Comments

All the vegan ladies, all the vegan ladies…

# healthy-eating - Friday 16 January, 2015

Bleak 'Day on a Plate' goes viral, the internet responds perfectly
# Cleaneats
From The Daily Edge
# Cleaneats

Bleak 'Day on a Plate' goes viral, the internet responds perfectly

Jan 16th 2015, 3:59 PM 11,895 Views 10 Comments

“A couple of rice cakes (I like something carby at lunch)”.

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