# GET FIT

All time

7 simple exercises you can do in the comfort of your living room

You have no excuse not to get a little exercise in…

40.3k

Feb 11th 2016, 5:00 PM

Poll: Are you joining a gym this year?

Or does the very thought of it send shivers down your spine?

21.7k

Jan 10th 2016, 10:17 AM

Already failing at your 'go to the gym' resolution? Here's some tips that might make you go

We’re just over a week into the new year. Are you already finding yourself failing at your get fit resolution. This might help.

16.7k

Jan 9th 2016, 8:30 AM

How to calculate your resting heart rate - and why it's so important

You don’t need any fancy apps for this.

7.1k

Feb 17th 2015, 1:03 PM

Got that New Year's fitness buzz? Here are 3 events to do this month in Ireland

Chalk these into the calendar.

11.8k

Jan 6th 2015, 2:28 PM

Poll: Have you kept to your New Year's resolutions?

We had such good intentions at the beginning of the month, but has your will power lasted this far into January?

8.5k

Jan 12th 2014, 9:42 AM

Take a hike: Digital wristbands prompt users with fit tips

The second-generation UP24 band will tell you when to sleep more, exercise more (and, probably, eat less).

12.7k

Nov 16th 2013, 5:30 PM

Lisa McInerney: New Year is where we resolve to be grown-ups

The true mark of maturity, however, is to stop beating ourselves up over not being the perfect adult – and to resolve to be a better kid.

Dec 31st 2012, 7:00 AM

Column: 4 reasons why we don’t keep our New Year’s resolutions

And how to avoid falling into the same trap again. Ciara Conlon gives some guidance.

Dec 30th 2012, 7:30 PM