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#GET FIT

# get-fit - Thursday 11 February, 2016

7 simple exercises you can do in the comfort of your living room
# Sponsored By Electric Ireland
# Sponsored By Electric Ireland

7 simple exercises you can do in the comfort of your living room

Feb 11th 2016, 5:00 PM 40,320 Views 13 Comments

You have no excuse not to get a little exercise in…

# get-fit - Sunday 10 January, 2016

Poll: Are you joining a gym this year?
# Your Say
# Your Say

Poll: Are you joining a gym this year?

Jan 10th 2016, 10:17 AM 21,717 Views 44 Comments

Or does the very thought of it send shivers down your spine?

# get-fit - Saturday 9 January, 2016

Already failing at your 'go to the gym' resolution? Here's some tips that might make you go
# GET FIT
# GET FIT

Already failing at your 'go to the gym' resolution? Here's some tips that might make you go

Jan 9th 2016, 8:30 AM 16,665 Views 26 Comments

We’re just over a week into the new year. Are you already finding yourself failing at your get fit resolution. This might help.

# get-fit - Tuesday 17 February, 2015

How to calculate your resting heart rate - and why it's so important
# GET FIT
From The42
# GET FIT

How to calculate your resting heart rate - and why it's so important

Feb 17th 2015, 1:03 PM 6,909 Views 1 Comment

You don’t need any fancy apps for this.

# get-fit - Tuesday 6 January, 2015

Got that New Year's fitness buzz? Here are 3 events to do this month in Ireland
# GET FIT
From The42
# GET FIT

Got that New Year's fitness buzz? Here are 3 events to do this month in Ireland

Jan 6th 2015, 2:28 PM 11,836 Views 1 Comment

Chalk these into the calendar.

# get-fit - Sunday 12 January, 2014

Poll: Have you kept to your New Year's resolutions?
# Your Say
# Your Say

Poll: Have you kept to your New Year's resolutions?

Jan 12th 2014, 9:42 AM 8,475 Views 41 Comments

We had such good intentions at the beginning of the month, but has your will power lasted this far into January?

# get-fit - Saturday 16 November, 2013

Take a hike: Digital wristbands prompt users with fit tips
# Smart Fitness
# Smart Fitness

Take a hike: Digital wristbands prompt users with fit tips

Nov 16th 2013, 5:30 PM 12,687 Views 3 Comments

The second-generation UP24 band will tell you when to sleep more, exercise more (and, probably, eat less).

# get-fit - Monday 31 December, 2012

Lisa McInerney: New Year is where we resolve to be grown-ups
# Opinion
# Opinion

Lisa McInerney: New Year is where we resolve to be grown-ups

Dec 31st 2012, 7:00 AM 26 Views 2 Comments

The true mark of maturity, however, is to stop beating ourselves up over not being the perfect adult – and to resolve to be a better kid.

# get-fit - Sunday 30 December, 2012

Column: 4 reasons why we don’t keep our New Year’s resolutions
# Read Me
# Read Me

Column: 4 reasons why we don’t keep our New Year’s resolutions

Dec 30th 2012, 7:30 PM 38 Views 21 Comments

And how to avoid falling into the same trap again. Ciara Conlon gives some guidance.