# Get Active

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# Get Active

Children with TVs in their bedroom far more likely to be overweight, study finds

Researchers examined the lifestyles of over 12,000 children in the UK.

8.8k

Jun 2nd 2017, 2:58 PM

# Get Active

Here's why you should start your New Year's fitness resolution this week

Okay, enjoy your dinner but there’s no reason to sit on the couch for the next few days.

4.8k

Dec 26th 2016, 2:00 PM

# Get Active

Just one hour physical activity a day could undo damage from 8 hours sitting around

A new study shows that one hour of physical activity reduces any increased risk of death from not doing anything.

19.7k

Jul 28th 2016, 6:03 AM

# Fitness

Break out the Santa hat, get in the Christmas spirit and get active this week

Here are the events taking place over the coming days.

3.3k

Dec 9th 2015, 2:47 PM

# Get Active

Get up and go: The best free exercise apps to get you started

It’s time to app-ly yourself.

5.8k

Apr 16th 2015, 5:10 PM

# Get Active

What is boot camp and why should you go?

Summer’s on the way and we talk to personal trainer David Branagan about the popular training programme.

7.2k

Apr 9th 2015, 6:00 AM

# get moving

Compulsory 2 hours of PE per week needed to stop the rise of teen obesity

It is estimated that one in five Irish teenagers is overweight or obese.

12.2k

Oct 30th 2014, 8:00 PM

# Get Active

5 sporting events to take part in over the August Bank Holiday weekend

No matter where you are in the country, there are plenty of fun runs and family days taking place nearby over the coming days.

7.7k

Aug 1st 2014, 8:15 PM

# work it out

Arnold Schwarzenegger dresses up as gym manager and pranks gym users

Who knew you had to do reps of water?

2.6k

Jan 22nd 2014, 8:03 AM

# activity

Mayo doctors tell patients to 'take a run and jump'

It’s not what you think.

18.9k

Jan 18th 2014, 9:45 AM