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#Get Active

# get-active - Friday 2 June, 2017

Children with TVs in their bedroom far more likely to be overweight, study finds
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# Get Active

Children with TVs in their bedroom far more likely to be overweight, study finds

Jun 2nd 2017, 2:58 PM 8,664 Views 12 Comments

Researchers examined the lifestyles of over 12,000 children in the UK.

# get-active - Monday 26 December, 2016

Here's why you should start your New Year's fitness resolution this week
# Get Active
From The42
# Get Active

Here's why you should start your New Year's fitness resolution this week

Dec 26th 2016, 2:00 PM 4,807 Views 1 Comment

Okay, enjoy your dinner but there’s no reason to sit on the couch for the next few days.

# get-active - Thursday 28 July, 2016

Just one hour physical activity a day could undo damage from 8 hours sitting around
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# Get Active

Just one hour physical activity a day could undo damage from 8 hours sitting around

Jul 28th 2016, 6:03 AM 19,605 Views 20 Comments

A new study shows that one hour of physical activity reduces any increased risk of death from not doing anything.

# get-active - Wednesday 9 December, 2015

Break out the Santa hat, get in the Christmas spirit and get active this week
# Fitness
From The42
# Fitness

Break out the Santa hat, get in the Christmas spirit and get active this week

Dec 9th 2015, 2:47 PM 3,221 Views 1 Comment

Here are the events taking place over the coming days.

# get-active - Thursday 16 April, 2015

Get up and go: The best free exercise apps to get you started
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From The42
# Get Active

Get up and go: The best free exercise apps to get you started

Apr 16th 2015, 5:10 PM 5,802 Views 0 Comments

It’s time to app-ly yourself.

# get-active - Thursday 9 April, 2015

What is boot camp and why should you go?
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From The42
# Get Active

What is boot camp and why should you go?

Apr 9th 2015, 6:00 AM 7,079 Views 5 Comments

Summer’s on the way and we talk to personal trainer David Branagan about the popular training programme.

# get-active - Thursday 30 October, 2014

Compulsory 2 hours of PE per week needed to stop the rise of teen obesity
# Get Moving
# Get Moving

Compulsory 2 hours of PE per week needed to stop the rise of teen obesity

Oct 30th 2014, 8:00 PM 12,087 Views 46 Comments

It is estimated that one in five Irish teenagers is overweight or obese.

# get-active - Friday 1 August, 2014

5 sporting events to take part in over the August Bank Holiday weekend
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From The42
# Get Active

5 sporting events to take part in over the August Bank Holiday weekend

Aug 1st 2014, 8:15 PM 7,640 Views 3 Comments

No matter where you are in the country, there are plenty of fun runs and family days taking place nearby over the coming days.

# get-active - Wednesday 22 January, 2014

Arnold Schwarzenegger dresses up as gym manager and pranks gym users
# Work It Out
From The Daily Edge
# Work It Out

Arnold Schwarzenegger dresses up as gym manager and pranks gym users

Jan 22nd 2014, 8:03 AM 2,592 Views 2 Comments

Who knew you had to do reps of water?

# get-active - Saturday 18 January, 2014

Mayo doctors tell patients to 'take a run and jump'
# Activity
# Activity

Mayo doctors tell patients to 'take a run and jump'

Jan 18th 2014, 9:45 AM 18,787 Views 11 Comments

It’s not what you think.