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# be-kind-to-yourself - Sunday 22 December, 2019
Christmas can be stressful - here are ways to mind your mental health during the holidays
It isn’t an easy time for everyone, so we’ve taken a look at how this Christmas can be better for everyone.
# be-kind-to-yourself - Saturday 22 December, 2018
Mind yourself this Christmas: How to care for your mental health during the festive period
Christmas can be a stressful time. Here’s some advice on how to make the holidays more relaxing.
# be-kind-to-yourself - Thursday 21 December, 2017
Mind yourself this Christmas: How to care for your mental health during the holidays
Christmas can be stressful at the best of times. We’ve compiled some advice on how to make the holidays more relaxing.
# be-kind-to-yourself - Sunday 18 December, 2016
Minding yourself this Christmas: How to protect your mental health at this time of year
It can be stressful at the best of times, here we take a look at how this Christmas can be a relaxing time.
# be-kind-to-yourself - Thursday 1 January, 2015
Feeling the New Year blues? These simple tips might help
This can be a painful time for many people but it might be a great opportunity for you to face your problems.
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Poll: Have you been on or are you planning a staycation this year?
WITH INTERNATIONAL TRAVEL essentially off the cards for the rest of the year, it seems a lot of people have bought into the concept of a staycation at home here in Ireland.
Social media platforms are flooded with #staycation posts in what will hopefully boost businesses in domestic tourism following a devastating period for the sector.
But with a spike in new cases in recent days, a regional lockdown in the Midlands, and new measures this week including the mandatory wearing of face masks in all shops and commercial premises, fears are mounting that we could be entering a second wave.
So today we’re asking: Have you been on or are you planning a staycation this year?
Poll Results:
Yes, I've already been on a staycation (4429)
No, I haven't been and have no plans for a staycation (3362)
Yes, I have a staycation planned in the coming months (2607)
No, I have not been on a staycation (985)
Yes, but I am going to cancel my planned staycation (255)
Share your story: voices@thejournal.ie
Opinion: 'An unjustified panic against all international travel has developed in Ireland'
By Robert Dagg
Money Diaries: A construction contracts manager on €67K with a young family in Galway
By TheJournal.ie reader
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