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# be-kind-to-yourself - Saturday 22 December, 2018
Mind yourself this Christmas: How to care for your mental health during the festive period
Christmas can be a stressful time. Here’s some advice on how to make the holidays more relaxing.
# be-kind-to-yourself - Thursday 21 December, 2017
Mind yourself this Christmas: How to care for your mental health during the holidays
Christmas can be stressful at the best of times. We’ve compiled some advice on how to make the holidays more relaxing.
# be-kind-to-yourself - Sunday 18 December, 2016
Minding yourself this Christmas: How to protect your mental health at this time of year
It can be stressful at the best of times, here we take a look at how this Christmas can be a relaxing time.
# be-kind-to-yourself - Thursday 1 January, 2015
Feeling the New Year blues? These simple tips might help
This can be a painful time for many people but it might be a great opportunity for you to face your problems.
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Poll: Do you support Ryanair pilots in their strike against the company?
THE HIGH COURT will rule today on whether Ryanair can prevent pilots based in Ireland from taking part in a two-day strike later this week.
A number of pilots represented by the trade union Fórsa will strike for 48 hours from midnight on Thursday 22 August, and could engage in further strikes on future dates.
It comes after 94% of directly-employed pilots working for the company, who are members of the Irish Airline Pilots’ Association (IALPA), backed industrial action in a long-running dispute over pay, working conditions and related issues.
The association is seeking pay levels it believes are common and competitive in the commercial airline sector, but the company has argued that there is no valid trade dispute between the parties.
The strike is also threatening to disrupt the travel plans of hundreds of Irish passengers.
So today we’re wondering: Do you support Ryanair pilots in their strike against the company?
Poll Results:
No (5570)
Yes (2727)
I don't know/No opinion (585)
Share your story: voices@thejournal.ie
'Collecting the school voluntary contribution is an unwanted and stressful obligation on principals'
By Joseph A Moynihan
As things stand, the contribution is needed to keep school doors open, writes Joseph A Moynihan.
Katy Hayward: Why we should take note of the unexpected in Boris Johnson's letter to Donald Tusk
By Katy Hayward - @hayward_katy
The emotional scars and the 'new normal' are the dirty little secrets of surviving cancer
By Aoife Moggan
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