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#the good fat guide

# the-good-fat-guide - Friday 5 September, 2014

Smart Training: Here's the skinny on good fats
# The Good Fat Guide
From The42
# The Good Fat Guide

Smart Training: Here's the skinny on good fats

Sep 5th 2014, 4:06 PM 4,617 Views 4 Comments

You can’t lose weight and stay fit simply by removing fat from your diet. But you can give your body fats that are more beneficial to your health.