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#Stress
# stress - Tuesday 28 April, 2015
Looking after your stress levels: How to feel more in control of your worries
Relationship, work and financial stress – they get us all down sometimes. But there are ways to deal with them.
# stress - Sunday 26 April, 2015
Minding your Mental Health: advice and tips for teens and their parents
Teenagers are exposed to and experience a range of challenges which can have significant and adverse effects on their mental wellbeing.
# stress - Wednesday 18 March, 2015
Irish teenagers as young as 12 are on Tinder and Cork has highest number of users
Almost 1 in 4 students said they witnessed cyber-bullying in the last school year.
# stress - Sunday 22 February, 2015
Weird Wide Web: Selfie proposals, a drone circus and the best looking console game EVER
All of your essential tech and social media news for the week in one byte-sized portion.
# stress - Wednesday 31 December, 2014
Like to start the year feeling more relaxed? These apps can help
Because we could all do with some peace of mind.
# stress - Thursday 18 December, 2014
“I should be looking forward to Christmas but it seems like a mountain I have to climb”
Christmas can be turned into more of an ordeal than a celebration due to loneliness, financial worries or relationship breakdowns.
# stress - Tuesday 2 December, 2014
Opinion: Gaming for stress-reduction – how we can use technology to help our wellbeing
In today’s digital world, technology is increasingly being used to help manage stress.
# stress - Saturday 22 November, 2014
12 everyday situations that are actually unbelievably stressful
Oh, the stress.
# stress - Friday 21 November, 2014
Opinion: Develop your ‘mental fitness’ in work to find a sense of well-being
All employees need to develop skills to manage some of the emotional barriers that prevent them from thriving at the workplace.
# stress - Wednesday 5 November, 2014
Returned Irish emigrants more likely to have problems with alcohol
8,000 older Irish people are being studied over a ten year period, in order to chart their health, economic and other circumstances.
# stress - Thursday 25 September, 2014
Opinion: Practising mindfulness is a valuable tool for easing stress and anxious thoughts
Mindfulness meditation is about accepting our current experience, whatever that may be, in a relaxed, alert, and open way.
# stress - Tuesday 9 September, 2014
Now Google Glass can tell you just how stressed you are
A new app called BioGlass can tell how agitated you are just by detecting tiny movements picked up by the device’s accelerometer, gyroscope and front-facing camera.
# stress - Sunday 24 August, 2014
This company has a radical new strategy for work emails on holiday
It’s called “DELETE ALL”
# stress - Friday 15 August, 2014
10 last-minute Fantasy Football problems we're all having today
What’s the league code again? I NEED THOSE 13 DIGITS BEFORE 11.30, DAMN IT!
# stress - Thursday 7 August, 2014
7 reasons why your birthday is actually the most stressful day ever
CRAPPY birthday, more like.
# stress - Thursday 10 July, 2014
I read the news today, oh boy: Study finds news is stressing people out
New study finds that over-exposure to the media could have a serious impact on your mood
# stress - Thursday 26 June, 2014
1 in 5 households are behind in their electricity bills
The survey was carried out by the Commission for Energy Regulation.
# stress - Saturday 21 June, 2014
Opinion: 9 ways to reduce stress now
Don’t let modern life get you down – reduce your stress with these easy lifestyle changes.
# stress - Monday 26 May, 2014
Opinion: Under exam stress? Take five minutes off and read these tips
While 120,000 students will sit exams over the coming weeks, there’s no need for them to go through the stressful pre-exam period alone.
# stress - Monday 28 April, 2014
Time off due to stress and depression 'costs Europe €94 billion a year'
A new survey has revealed that depression, stress, and burn out affects one-third of workers.
# stress - Thursday 10 April, 2014
Kerins and Flannery legal threats to Rehab not to reveal finances
Solicitors’ letters were fired off to the charity group last night.
# stress - Tuesday 8 April, 2014
The EU wants you to be less stressed at work
More than half of workers find their workplace stressful, a survey revealed.
# stress - Thursday 13 February, 2014
10 stops on the emotional rollercoaster that is having a dinner party
Having a dinner party this weekend? You’ve probably reached STRESS.
# stress - Tuesday 4 February, 2014
Ireland cricketer John Mooney flies home with 'stress-related illness'
Mooney withdraws from Ireland’s tour of the West Indies in order to resume treatment.
# stress - Wednesday 29 January, 2014
16 emotions Garth Brooks fans will experience while trying to buy tickets online tomorrow
You’ve got a five minute window, otherwise you’re out.
# stress - Monday 6 January, 2014
HSE and GAA join forces to offer 'practical ways' to deal with stress
Organisers say it is Ireland’s first sport and health partnership to help combat stress in the local community.
# stress - Thursday 19 December, 2013
Christmas time 'can trigger more abuse' for victims of domestic violence
Women’s Aid is appealing for donations to help it continue to offer its helpline services.
# stress - Thursday 5 December, 2013
Column: Christmas can be a hard time for people – we all need support
People put a lot of pressure on themselves over Christmas, and the emphasis on making everything ‘perfect’ makes many feel inadequate, alone, or unable to cope. But there are ways to avoid anxiety, writes Ciaran Behan.
# stress - Thursday 7 November, 2013
Sharp increase in suicidal farmers calling helpline over financial troubles
Financial woes and the fodder shortage has left many farmers in an extremely difficult situation, says suicide prevention charity Console.
# stress - Thursday 31 October, 2013
People with a genetic history of stress feel more pain - study
A genetic predisposition to stress, anxiety or depression can hurt you physically, a new report says.
# stress - Sunday 20 October, 2013
Money getting you down? A psychologist is giving free advice on how to handle stress
Psychologist Shane Martin is holding a free talk entitled “How to Cope with the Stress of Debt” this week.
# stress - Saturday 19 October, 2013
7 shopping experiences certain to make you sweat
It ain’t always easy, y’know.
# stress - Monday 14 October, 2013
Roy Hodgson reveals his England stress ahead of vital qualifier
Friday’s 4-1 win over Montenegro means that if the English beat Poland, they will qualify for next year’s World Cup finals.
# stress - Sunday 28 July, 2013
How exercise can help treat depression and anxiety
The debate around the effectiveness of working out on mental health continues – but it can be at least a part of treatment for some people.
# stress - Sunday 7 July, 2013
Weird Wide Web: Fat avatars, terminator vision and teaching you how to relax
All of your essential tech and social media news for the week in one byte-sized portion.
# stress - Wednesday 12 June, 2013
Sperm from anxious dads produces stress-ready children
However a study also said that a reduced reactivity to stress can lead to diseases such as anxiety and depression.
# stress - Wednesday 5 June, 2013
Cutbacks 'causing stress' among parents of children with autism
New research shows that the levels of stress are higher when families have less access to autism services.
# stress - Tuesday 4 June, 2013
Students urged to sleep and eat well as State exams kick off
The National Association of Principals and Deputy Principals given a list of tips to help students perform well during exam time.
# stress - Friday 17 May, 2013
Column: How practising mindfulness can help your work life
Some of the world’s most successful companies are investing in mindfulness training for their employees to help them deal better with stress and workplace challenges, writes Joanne O’Malley
# stress - Monday 29 April, 2013
15 productivity tips to help you escape the 9-5 lifestyle
If you’re spending 12 hours a day at your job and still not finishing your work, it’s time to make a change.
Your say
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Poll: Have you been on or are you planning a staycation this year?
WITH INTERNATIONAL TRAVEL essentially off the cards for the rest of the year, it seems a lot of people have bought into the concept of a staycation at home here in Ireland.
Social media platforms are flooded with #staycation posts in what will hopefully boost businesses in domestic tourism following a devastating period for the sector.
But with a spike in new cases in recent days, a regional lockdown in the Midlands, and new measures this week including the mandatory wearing of face masks in all shops and commercial premises, fears are mounting that we could be entering a second wave.
So today we’re asking: Have you been on or are you planning a staycation this year?
Poll Results:
Yes, I've already been on a staycation (4239)
No, I haven't been and have no plans for a staycation (3236)
Yes, I have a staycation planned in the coming months (2529)
No, I have not been on a staycation (948)
Yes, but I am going to cancel my planned staycation (250)
Share your story: voices@thejournal.ie
Opinion: 'An unjustified panic against all international travel has developed in Ireland'
By Robert Dagg
Money Diaries: A construction contracts manager on €67K with a young family in Galway
By TheJournal.ie reader
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