# stress - Saturday 18 December, 2021
# Wellness At Christmas
# Wellness At Christmas
Therapist Bernie Hackett says Christmas can cause anxiety – she has a few helpful tips for coping.
# stress - Sunday 22 December, 2019
# Endurance
# Endurance
Between gift shopping and making the perfect dinner, burnout is easily felt this time of year.
# stress - Thursday 5 December, 2019
# Mental Hurdle
From The42
# Mental Hurdle
The IRFU will be investing more in performance psychology in the years to come.
# stress - Tuesday 9 April, 2019
# Opinion
# Opinion
Sisters Emily Nagoski and Amelia Nagoski have written a book on burnout – and in this extract, they explain that redefining winning can help you reach your goals in a way you didn’t expect.
# stress - Wednesday 23 January, 2019
# Opinion
# Opinion
Give yourself a break. Research shows that multi-tasking reduces productivity because your brain can only focus on one thing at a time, writes Siobhan Murray.
# stress - Tuesday 27 November, 2018
# Long Hours
# Long Hours
Employees in the health sector and public administration experience the highest levels of job stress.
# stress - Saturday 25 August, 2018
# Study
# Study
This layout is linked to higher levels of physical activity while at work, and lower levels of stress outside the office, a new study suggests.
# stress - Saturday 14 July, 2018
# Research
# Research
The types of childhood hardships include divorce or separation of parents, death of a parent, and emotional, physical or sexual abuse.
# stress - Monday 4 June, 2018
# Nearly There
# Nearly There
Get plenty of sleep and exercise, and remember that anxiety is normal.
# stress - Monday 19 February, 2018
# Waterford
# Waterford
One of the men also threatened to kill him with an iron bar.
# stress - Monday 25 December, 2017
# Dysfunctional Family
# Dysfunctional Family
Christmas can be a time of great dread when families are dysfunctional, writes Karl Melvin.
# stress - Thursday 9 November, 2017
# ESRI
# ESRI
A new ERSI study examines the experience of economic stress in families with children as a result of the recession.
# stress - Sunday 5 November, 2017
# Singapore
# Singapore
Customers pay to indulge in an unusual form of destructive stress relief.
# stress - Sunday 29 October, 2017
# Your Say
# Your Say
A new campaign aims to raise awareness of its affects.
# stress - Sunday 1 October, 2017
# Counselling
# Counselling
We usually have more options than we realise, writes Maeve Halpin.
# stress - Wednesday 9 August, 2017
# Stress
# Stress
A study found a 17.2% increase in cardiovascular-related deaths following the 2008 economic crash.
# stress - Thursday 18 May, 2017
# Supply Constraint
# Supply Constraint
The pharmaceutical company which supplies the drugs said it expects to resume production early next week.
# stress - Sunday 14 May, 2017
# Column
# Column
An engineering student writes about how he is buckling under the strain of too many exams concentrated at the end of the academic year.
# stress - Thursday 29 December, 2016
# Stress
# Stress
Researchers say it shows the need to talk about mental health in pregnancy.
# stress - Tuesday 8 November, 2016
# Ready To Go
From The42
# Ready To Go
The midfielder provided the club with a sick note as his training ground ban was lifted.
# stress - Tuesday 11 October, 2016
# Health Risk
# Health Risk
Researchers say it’s okay to exercise to relieve stress, just don’t go overboard.
# stress - Tuesday 5 April, 2016
# Hormone Changes
# Hormone Changes
New research shows that singing for an hour is associated with significant reductions in stress hormones.
# stress - Friday 18 March, 2016
# Times Tables
From The Daily Edge
# Times Tables
Growing up in Ireland was constant stress.
# stress - Thursday 17 March, 2016
# Broadband
# Broadband
And you can only imagine how those still using dial up feel right about now.
# stress - Sunday 14 February, 2016
# Sunday Night Fear
# Sunday Night Fear
Bored of work? Feeling fed up? Know how to spot the red flags.
# stress - Tuesday 19 January, 2016
# stress - Thursday 31 December, 2015
# Less Stress More Success
# Less Stress More Success
According to a man who ran Obama’s digital campaign in 2012.
# stress - Tuesday 29 December, 2015
# Let's Get Physical
# Let's Get Physical
Samsung claims its new chip can measure stress, skin temperature and body fat.
# stress - Wednesday 23 December, 2015
# Opinion
# Opinion
Have you got lost somewhere in one of your lists – here are some practical tips to help you through the holiday season.
# stress - Tuesday 22 December, 2015
# Expectations
# Expectations
“It’s important to realise that you can’t change the way other people speak to you or treat you, but you can change your response.”
# stress - Monday 2 November, 2015
# Our Hearts
# Our Hearts
Lana has been dubbed the ‘saddest dog in the world’.
# stress - Sunday 1 November, 2015
# Thumbs Down
# Thumbs Down
And being too nice is one of them…
# stress - Tuesday 27 October, 2015
# Fright Night
From The Daily Edge
# Fright Night
We’re not ready! WE’RE NEVER READY.
# stress - Wednesday 14 October, 2015
# Stressed Out
# Stressed Out
After injuries to workers, stress is the second most common reason for people taking time off work.
# stress - Wednesday 30 September, 2015
# Column
# Column
We all have anxiety in our lives but when it interferes with your ability to lead a normal life it becomes a disorder, writes psychologist Leticia Gavin.
# stress - Tuesday 11 August, 2015
# Stress And Chocolate
# Stress And Chocolate
Why a challenging meeting can lead you to reach for chocolates or sweets…
# stress - Saturday 6 June, 2015
# Stress
# Stress
The school is also introducing meditation classes and giving students further to walk between lessons.
# stress - Wednesday 3 June, 2015
# stress - Tuesday 2 June, 2015
# Isostatic Change
From The Daily Edge
# stress - Sunday 31 May, 2015
# Leaving Cert
# Leaving Cert
Cut out the coffee. Try and stay away from social media. Try and make some time for FUN.
