# step up

Last year

2022

# step up

Goodman open to more responsibility after Lancaster leaves Leinster

The New Zealander has earned positive reviews for his work since arriving last summer.

7.4k

Dec 6th 2022, 7:15 AM

# step up

'We've seen what they add to the tournament' - Leinster expect improved Bulls challenge at RDS

The South African side take on the province in a URC semi-final clash tomorrow.

5.0k

Jun 9th 2022, 2:07 PM

All time

# step up

'Cillian sent me a voice note on Saturday morning, wishing me well' - becoming a Mayo leader

Ryan O’Donoghue is excited to accept the challenge of deputising for Cillian O’Connor.

5.5k

Jun 29th 2021, 2:01 PM

# step up

'I reckon I've got a target on my back!' - Lowe loves first taste of Test rugby

The Leinster wing got stuck in against Wales and is now targeting a win in Twickenham.

8.6k

Nov 17th 2020, 6:00 AM

# step up

West Brom defender O'Shea earns first senior Republic of Ireland call-up

Dara O’Shea comes into the squad while James McCarthy and Troy Parrott could be doubts for the Bulgaria game.

9.6k

Aug 30th 2020, 12:07 PM

# step up

Cullen keen to see Leinster impose attack on Saints

Last time out in Lyon was too close for comfort.

4.9k

Dec 6th 2019, 4:01 PM

# step up

Lying in wait - Where do Ireland's second string stand after a year to forget?

We take a look at the players hoping to earn more time on the pitch under incoming Ireland head coach Andy Farrell.

33.0k

Oct 25th 2019, 12:00 PM

# step up

Farrell pushing to see cohesion and flexibility as Ireland begin Test run

The defence coach is in the hot seat sooner than he wanted to be, but is intent on ensuring a smooth build-up to the season opener.

4.6k

Aug 8th 2019, 4:18 PM

# step up

Arsenal boss Emery on Ozil: 'He can improve, he can do more'

Mesut Ozil has failed to impress in the early weeks of the season and Arsenal boss Unai Emery called on the playmaker to step up.

2.4k

Sep 14th 2018, 8:01 AM

# step up

'I'm going to have to adapt quick because the Championship is completely different to League of Ireland'

Graham Burke recently joined Preston from Shamrock Rovers.

8.8k

Sep 4th 2018, 6:30 AM

# step up

'Once somebody threw me the ball and said "take it", you don’t think twice in those situations'

AIB GAA Club Hurler of the Year Seán Moran played a key role in Cuala’s back-to-back All-Ireland success.

11.4k

Apr 25th 2018, 6:19 PM

# step up

Concern changes to youth programme will lead to crime surge in 'at risk' areas

There were more than 17,000 referrals to this crime prevention programme in 2016.

12.9k

Mar 11th 2018, 7:30 PM

# our faves

9 times Channing Tatum and Jenna Dewan proved they were the best celeb couple

Protect them at all cost.

6.0k

Sep 19th 2017, 2:01 PM

# step up

Katie Taylor's next opponent is a Brazilian fighter with an impressive pro record

Viviane Obenauf has suffered defeat just once in her professional career.

10.6k

Nov 28th 2016, 7:29 PM

# fighting words

'Step up and fight like a man' - McGregor thinks Aldo should fight even if injured

“There should be no reason to pull out of this contest. But if he does, that’s on him.”

5.7k

Jun 28th 2015, 1:49 PM

# step up

'In Holland it was easy for Memphis Depay, at Manchester United he must adjust quickly'

Mark van Bommel believes his former team-mate has the technical ability to make it in Manchester.

6.0k

Jun 18th 2015, 12:05 AM

# step up

A footballer from Midleton was included in Jurgen Klinsmann's latest USA squad

Defender Shane O’Neill has played for the US underage teams.

10.6k

Jan 26th 2015, 10:16 PM

# step up

Leinster v Munster: Who would win the inter-provincial dance-off?

There’s only one way to find out.

4.8k

Dec 26th 2014, 8:30 AM

# hamez

Ronaldo celebrated scoring by copying James' super-smooth salsa dance routine

Also present, Marcelo.

11.0k

Oct 5th 2014, 8:20 PM

# step up

Reports: Filippo Inzaghi to replace Clarence Seedorf as AC Milan boss

The Dutchman has been in charge at the San Siro for just four months.

6.4k

May 27th 2014, 1:38 PM

# step up

Want to get into politics? Here’s how to go about it

The European and local elections were announced this week. Would you be interested in throwing your hat in the ring?

27.8k

Jan 26th 2014, 9:15 AM

# step up

Moyes sets in-form Welbeck 20-goal target

The England forward is only behind Rooney and Van Persie in Man Utd’s goals chart this season.

2.9k

Dec 30th 2013, 2:29 PM

# step up

Pro12: Connacht coach Millard 'still tossing and turning' about replacing Elwood

The Australian has taken a number of calls from southern hemisphere coaches about the soon to be vacant post.

1.4k

Nov 3rd 2012, 9:45 AM