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Monday 5 June 2023 Dublin: 18°C

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All time
'You'll mask up and serve the community': A letter from a pharmacist to his pre-pandemic self
Aaron Koay advises his past self on self-belief and perseverance during the pandemic.
7 questions you might have about the HPV vaccine, answered by an expert
From tips for reducing nerves to exactly what the vaccine protects against.
Tend to feel low after drinking? Here are 7 reasons why
You may not realise that alcohol could be impacting on your mental health.
6 facts about alcohol and cancer every woman should know
It’s responsible for 1 in 8 breast cancer diagnoses.
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6 easy food swaps to make for healthier meals
And no, it doesn’t involve spiralising everything within reach.
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Feeling a bit stressed? Here's how to have a mindful Monday
Our top tips for getting to a good place this Easter Monday.
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Your handy guide to minding yourself this St Patrick's Day
Put down that green face paint and read this.
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The 7 stages in the emotional rollercoaster of quitting smoking
There’ll be ups and downs, but it’s all worth it in the end.
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Open thread: What is the best thing you've ever done?
Make quitting smoking one of them.
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Open thread: What's your biggest turn-off?
Is it bad breath? Talking about their ex? We need to know.
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8 bedroom interruptions you'll know all too well
Those moments when getting it on just goes all wrong.