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Two experts weigh in on the results of our sexual health survey for The Health Check with Irish Life Health.
See how you compare to other readers in The Health Check with Irish Life Health.
Plus some secrets for how to improve them.
Factors including social media can add to the stress, says psychotherapist Alice Kelly.
See how other parents feel about it in The Health Check with Irish Life Health.
Plus the nifty tricks they use to improve them.
Luckily, 80% of stress-related illness is manageable, says consultant psychiatrist Dr Abbie Lane.
Sleep expert Motty Varghese explains why we need to look at our ‘sleep drive’.
See how you compare to other readers in The Health Check with Irish Life Health.
See how you compare to other readers in The Health Check with Irish Life Health.
Plus Dietician Orla Walsh explains why you might be stress-eating.
Fitness expert Sarah Cremen shares how to keep moving no matter how busy you are.
See how you compare to other readers in The Health Check with Irish Life Health.
Today we’re launching The Health Check with Irish Life Health.
We’re going to put you to the test.