Readers like you keep news free for everyone.

More than 5,000 readers have already pitched in to keep free access to The Journal.

For the price of one cup of coffee each week you can help keep paywalls away.

Support us today
Not now
Friday 1 December 2023 Dublin: -2°C

# Sleep deprivation

All time
Parents Panel: What has been your biggest 'baby brain' moment?
Our panel share their silliest sleep-deprived moments to date.
Poor sleep triggers viral loneliness and social rejection, study finds
That alienating vibe also makes sleep-deprived individuals more socially unattractive to others.
Scientists find weekend lie-ins do make up for midweek sleep deprivation
Although you can catch up at the weekend, researchers also found that it is healthier to consistently get 6-7 hours of sleep every day.
'Young people are exhausted': This new toolkit is tackling sleep deprivation among teenagers
The Sleep Programme supports young adults to improve or maintain their sleep routine.
'It’s a hugely ridiculed condition, it feels like insects crawling inside your legs'
This condition can have a huge impact on people’s lives.
Watch an Irish scientist explain why torture doesn't work
“Torture may get someone to talk, but there’s no evidence that it’s the truth.”
25 signs you’re an Irish NFL fan
From an addiction to coffee and learning the rules thorough Madden, you know what we’re talking about.
A German company has created a way to beam ads into your brain
This demo will make you want to never fall asleep against a train window again.
Is 17 hours sleep really enough?
Of course it is. Here are eight famous people who needed a lot, lot less.
Poll: Do you feel you get enough sleep?
A new survey has shown that almost half of Irish people don’t think they get enough kip. How about you?