Advertisement

Readers like you keep news free for everyone.

More than 5,000 readers have already pitched in to keep free access to The Journal.

For the price of one cup of coffee each week you can help keep paywalls away.

Support us today
Not now
Saturday 2 December 2023 Dublin: 2°C

# six pack

This year
2023
Derry City fire home six goals as they cruise to victory against UCD
Derry City kept the heat on league leaders Shamrock Rovers.
All time
Ibrahimovic strikes twice but Roma level three times in Milan stalemate
AC Milan dropped their first points of the Serie A season in 3-3 draw with Roma.
Ireland's answer to Magic Mike on what's the best and worst thing about being a stripper
A stripper from Ireland’s Chain Gang revealed all.
Do you want a six pack? These four exercises can help you get rock hard abs
Change it up with this fab 15-minute abs workout
I train every day, why don’t I have a six-pack?
*Insert joke about six-pack of beer*
Training Tech: 6 steps to the perfect situp
It’s Tuesday. Let’s hustle.
Nerveless Paddy Jackson kicks Ulster to crucial win over Ospreys
An injury to Craig Gilroy was the only blot on a superb night in Swansea for the Irish province.
Auto-Brewery syndrome causes you to brew beer in your gut
Well that would save us a lot of time.
Premier League kick-off: Six Irish players to keep track of this season
The talent cup is hardly overflowing but if most of these men can fulfil their potential then Brazil in 2014 may not be a distant dream.
The Morning Score: Wednesday
That’s right, it’s Wednesday already. Here are the bitesize sports stories you need to know at 9am.