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How to make the perfect protein omelette
If you’re working out, you need to fuel up. Here’s how to do it on a budget without skimping on taste.
Your contributions will help us continue to deliver the stories that are important to you
If you’re working out, you need to fuel up. Here’s how to do it on a budget without skimping on taste.
Note to self: lay off the breakfast rolls.
Serious calorie counts on these bad boys…
So much asparagus.
It’s carb-free turkey taco night. Who wants in?
Cork dual star Aidan Walsh is well placed to voice his method of combating fatigue as he aims to play nine inter-county fixtures in 12 summer weeks.
Check out the short doc on the Irishman’s build-up to UFC Fight Night Dublin.
Gardening expert and holistic practitioner Fiann Ó Nualláin shares some of his secrets on how to survive the summer.
Probably best you don’t eat that, RG3.
We caught up with IRFU nutritionist Dr Ruth Wood-Martin before she headed off to South America ahead of the squad.
And cans of Coke, too.
We spoke to Munster’s Strength and Conditioning coach Aled Walters to get his advice on the subtle differences that can transform your game.
From ones that keep track of your weight, to those that get you on the move.
The Leinster and Ireland No. 8 explains the range of elements that go into avoiding injury.
Helping you become happier, if not healthier.
Containing all the nutrients the human body needs (in theory), Soylent could save us time, money, and even combat world hunger.
Strawberries, red peppers, apples – if it looks like a heart, get it into you.
Up to 30 Irish couples are to take part in Europe’s first clinical nutritional supplements and whether they can affect fertility.
Well that was unexpected!
Undernutrition contributes to 45 per cent of child deaths in developing countries every year.
The foreign aid minister says the money will protect the youngest and neediest in Irish society.
Frances Fitzgerald said she was concerned about figures in a report published today which found “examples of three-year-olds eating hamburgers and crisps”.
A study shows that some of the foods are promoted for infants from four months – an age they should still be on a breast milk-based diet.
*The only catch is they have to cook it themselves.
Iodine deficiency is known to impair the brain’s development. Ever since the introduction of iodised salt in 1924, IQs have risen by about 3 points every decade.
Maybe there are some arachnids clumsy enough to fall in.
You may be surprised – and it might be worth revisiting your home cooking…
The Food Safety Authority issues warning as Ireland and Italy both hit by same strain of virus.
A nutrition consultant weighs in on fried foods, soy, wheat and eggs.
Go on, ask me if I wear leather shoes ONE MORE TIME.
It’s called the Mega Potato and it’s only available in Japan. Soz.
SafeFood says the average home could save quite a bit of money by adopting a “eat it or freeze it” model.
The deal was signed during the opening day of a major international conference focussing on climate change, hunger and poor nutrition.
The agrifood industry is vital to our economy – and we’re hosting the likes of Al Gore here this month to examine hunger, climate justice and where the world goes from here.
‘Child Nutrition Surcharge’ was set up in Maharashtra state 16 years ago where thousands of children die from malnutrition every year.
The HSE responds to newspaper reports that chips, frozen pizzas and doughnuts are being offered to hospital patients.
You know it’s not good… but do you know the specifics?
Kellogg is one of the companies getting ready to roll out the quick-fix breakfast shakes, claiming they are as nutritious as a bowl of cereal and milk. Could you see yourself imbibing them regularly?
The hospital said the meal was “unacceptable” and it will look to improve choices it offers in the future.
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