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#nutrition

Here's how The42 got on when we challenged David Gillick to a breakfast cook-off

Sep 30th 2015, 6:03 PM 13,037 9

#EAT CLEAN
Do you toss the banana peel in the bin? Here's why you should be eating it

Sep 28th 2015, 2:30 PM 32,259 38

#NUTRITION
How do I know if I'm Gluten intolerant and what does it all really mean?

Sep 28th 2015, 8:00 AM 21,969 32

#EXPERT VIEW
This infographic claims to show what happens to your body after a Big Mac

Sep 23rd 2015, 8:28 AM 7,091 4

#MAC ATTACK
3 golden nutrition rules to follow when recovering from a workout

Sep 22nd 2015, 6:30 AM 9,492 8

#NUTRITION
5 of the biggest nutrition mistakes you're probably making

Sep 21st 2015, 6:30 AM 13,368 5

#NUTRITION
Try this simple pasta dish for lunch, or before and after exercise

Sep 18th 2015, 8:35 PM 7,579 6

#CARB LOADING
Tired of cornflakes? Try this high-protein breakfast instead

Sep 11th 2015, 8:05 PM 8,787 3

#NUTRITION
Stuck for lunch? Try this low-carb salad

Sep 2nd 2015, 8:34 PM 6,141 5

#NUTRITION
Nutrition myth of the week: Sugar is bad for your health*

Aug 28th 2015, 8:00 AM 7,721 3

#MYTHBUSTING
This dietician says gluten is good for you and here's why

Aug 26th 2015, 9:05 PM 249 71

#OPINION
Sorry, paleo dieters: Your low-carb diet likely isn't how our ancestors fuelled their big brains

Aug 15th 2015, 6:58 PM 6,863 0

#NUTRITION
Somebody has perfectly parodied THAT viral Coke infographic

Aug 9th 2015, 9:24 AM 6,419 0

#KALE
An outstanding energy bar recipe with less than five ingredients

Jul 28th 2015, 12:30 PM 8,006 3

#CLEAN EATS
New strict diet means no more pre-race chicken nuggets for Usain Bolt

Jul 21st 2015, 4:53 PM 6,927 0

#IMPROVED RECIPE
There's a new form of seaweed that tastes like bacon

Jul 17th 2015, 7:40 AM 18,014 24

#VEGGIE GOOD NEWS
Got 10 minutes? Try this spicy omelette for breakfast

Jul 4th 2015, 7:30 AM 4,631 4

#EGG-CELLENT
The food sector wants to sell us more for greater profits – but we need to consume less

Jun 30th 2015, 4:20 PM 61 21

#OPINION
How many of these nutrition myths do you still believe?

Jun 29th 2015, 7:30 AM 9,450 3

#MYTHBUSTING
The importance of micronutrients for sportspeople

Jun 21st 2015, 7:05 PM 4,680 0

#NUTRITION
The easiest and tastiest pre-training pancake recipe...

Jun 13th 2015, 8:15 AM 7,143 8

#NUTRITION
Training today? Get this awesome post-exercise recovery shake down you

Jun 10th 2015, 9:15 AM 6,717 13

#SHAKE IT OUT
5 things that will jeopardise your performance in an endurance event

Jun 6th 2015, 10:25 PM 6,603 1

#BE PREPARED
Here's why nutritional information on children's sweets is actually for adults

Jun 5th 2015, 8:15 PM 14,149 16

#GDA
Get up and go: The best free exercise apps to get you started

Apr 16th 2015, 5:10 PM 5,757 0

#GET ACTIVE
Dwayne 'The Rock' Johnson eats 800 pounds of cod a year, and his mercury levels must be off the charts

Apr 9th 2015, 10:00 PM 9,830 11

#SCALING UP
Here's what Paul O'Connell and his Munster teammates eat before games

Apr 9th 2015, 5:26 PM 16,162 3

#NUTRITION
'The fine line' between hungry and heavy: How Jamie Heaslip preps for a big game

Apr 3rd 2015, 2:41 PM 7,092 1

#NUTRITION
Is Guinness good for you? Look at the label

Mar 21st 2015, 1:27 PM 26,088 54

#DIAGEO
'It was an offer I couldn't refuse' - The Irishman working with some of the world's top cyclists

Feb 21st 2015, 11:59 AM 14,775 4

#OOH LA LA
All you need to know about the paleo diet

Feb 16th 2015, 2:51 PM 5,759 1

#CAVEMAN DIET
Tom Brady's diet is so strict that he eats avocado-based ice cream as a treat

Jan 30th 2015, 10:58 AM 6,682 7

#EAT SMART
Detoxing? Here are a few ideas for simple lunch recipes

Jan 8th 2015, 1:04 PM 5,847 4

#NUTRITION
Detoxing? Here's a few healthy dinner ideas to help get you through January

Jan 2nd 2015, 12:09 PM 8,195 0

#CHEAP AND TASTY
Try these tasty lunch salads to help you stay in shape this Christmas

Dec 25th 2014, 10:30 AM 3,725 6

#YOU DON'T WIN FRIENDS...
'A vegan diet won't help cure cancer': Doctors warn against 'bogus' medical claims

Dec 22nd 2014, 7:41 PM 40,902 227

#NO MAGIC CURE
Fancy these utterly simple brownies? They're the perfect snack for a Christmas hike

Dec 21st 2014, 6:00 PM 3,574 1

#ENERGY
An easy, peasy onion soup recipe that will fit right in to your fitness plan

Dec 10th 2014, 6:30 PM 3,344 0

#NUTRITION
Marc Gasol lost a ton of weight with a vegetarian diet before becoming the biggest free agent in the NBA

Dec 2nd 2014, 9:06 PM 8,306 2

#BALLER
The easiest, healthiest vegetable soup recipe that will fuel your workouts this week

Nov 30th 2014, 9:00 AM 32,716 19

#NUTRITION