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#nutrition

'We're told we need a massive chest and washboard abs': The rise of steroids - and the unspoken dangers

Sep 11th 2019, 5:01 PM 5,353 5

#HPRA
Teenage 'fussy eater' left blind by poor diet

Sep 2nd 2019, 9:00 PM 161,631 63

#EAT YOUR GREENS
More than 6,600 primary school students to receive hot meals at lunch from next month

Aug 15th 2019, 6:32 PM 39,540 75

#NUTRITION
'A hidden problem': Up to half of food provided to patients in Irish hospitals is not eaten

Aug 5th 2019, 12:05 AM 28,321 103

#FOOD WASTE
'Food and mood go hand-in-hand': Fuelling Ireland's World Cup bid

Aug 3rd 2019, 12:00 PM 36,817 12

#THE TEAM BEHIND THE TEAM
WHO warns commercial baby foods contain too much sugar

Jul 16th 2019, 8:40 AM 17,043 14

#NUTRITION
Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study

Jun 12th 2019, 10:21 AM 15,826 37

#FOOD FOR THOUGHT
Opinion: Prevention is better than cure so there is no point in taxing vitamins

Feb 10th 2019, 7:45 AM 18,086 37

#OPINION
Opinion: You might need to simplify your child's lunch so they actually eat it

Jan 27th 2019, 1:00 PM 27,362 31

#OPINION
From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory

Jan 26th 2019, 7:30 AM 14,878 1

#NUTRIKATE
Indigestion at Christmas time - that is your stomach crying out for a break

Dec 24th 2018, 6:00 PM 17,239 22

#OPINION
From the Garden: Leeks don't get the recognition they deserve

Dec 8th 2018, 1:00 PM 9,101 11

#COLUMN
Opinion: 'Eating this mineral in pregnancy - and before conception - can boost how your child's brain develops'

Nov 2nd 2018, 7:00 AM 25,398 15

#OPINION
5 problems that most people face when they start a new fitness programme

Oct 19th 2018, 11:35 AM 5,227 1

#CHECKLIST
Celebrity-endorsed fad diets 'can do real damage to cancer patients'

Sep 24th 2018, 6:15 AM 13,003 41

#NUTRITION
In the garden: How to fight back (nicely) against the caterpillars eating your plants

Aug 18th 2018, 9:45 AM 13,632 11

#GIY
The sports nutrition powering top teams (and how to use it yourself)

Jul 10th 2018, 12:14 PM 6,171 0

#HEALTHY EATING
Looking for a healthy snack? These blueberry recovery scones are perfect

Jul 6th 2018, 5:34 PM 6,149 1

#FOLLOW NUTRITION
This sweet potato lasagne is ideal as a post-session recovery meal

Jul 1st 2018, 10:55 AM 7,765 3

#NUTRITION
'When I played for Munster, I brought bolognese on the plane instead of the processed food'

Jun 21st 2018, 6:05 AM 14,933 3

#FOLLOW FITNESS
Stuck for time in the morning? This 5 ingredient smoothie will set you right

Jun 14th 2018, 8:30 AM 6,680 2

#RECIPES
'Rugby wasn't always my first love, but when I knew... I knew'

May 14th 2018, 8:40 AM 11,824 0

#FOLLOW FITNESS
Kale, pumpkin and spinach - the so-called superfoods you should be eating more of

May 13th 2018, 1:15 PM 5,414 6

#NUTRITION
Follow Fitness: Check out The42's new series tracking three very different fitness journeys

May 9th 2018, 12:01 PM 5,847 1

#FITNESS
3 simple recipe ideas for on-the-go protein snacks

Mar 29th 2018, 8:23 AM 7,003 0

#FITNESS
A low-calorie diet with meat could reduce heart attack risk just as much as a vegetarian one

Feb 27th 2018, 6:03 AM 12,442 15

#HEART HEALTH
The new sugar tax: Has the government gone far enough?

Oct 26th 2017, 7:00 AM 6,965 37

#COLUMN
Before, during and after! 5 key nutrition tips to consider for the marathon

Oct 25th 2017, 7:30 AM 5,362 1

#EXPERT VIEW
The42 recipe book: Quick, easy and nutritious broccoli and apple salad

Oct 9th 2017, 6:19 PM 4,108 3

#NUTRITION
How important is protein in our diets and how much should I be consuming?

Oct 2nd 2017, 5:29 PM 5,935 0

#FITNESS
The42 recipe book: High-protein spinach and goats cheese frittata

Sep 25th 2017, 4:25 PM 3,687 4

#NUTRITION
9 things I wish I'd known about breastfeeding

Jul 19th 2017, 3:19 PM 15,962 9

#WHENEVER WHEREVER
Living a life immersed in fitness while edging Clontarf towards further club glory

May 7th 2017, 8:00 AM 6,380 3

#IT'S HOW ROYCE ROLLS
The best thing to eat before and after you exercise, according to the physiologist behind the viral 7-minute workout

May 1st 2017, 7:16 AM 13,628 1

#NUTRITION
Chocolate protein balls and paleo bars - Easter treat recipes for the fitness fanatics

Apr 17th 2017, 1:00 PM 8,638 1

#FITNESS
Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists

Apr 7th 2017, 10:00 AM 25,929 40

#NUTRITION
Ten-a-day? 'How to sneak in more veg without feeling you're living on rabbit food'

Apr 1st 2017, 7:30 PM 469 19

#READ ME
What is whey protein and do we need it in our diets?

Mar 29th 2017, 7:00 AM 12,067 6

#NUTRITION
'It's not just about physical fitness, it's about mental fitness': Anna Geary

Mar 28th 2017, 2:20 PM 10,077 16

#FITNESS
Stuck for healthy snack inspiration? Try these 3 quick and easy recipes to keep hunger at bay

Mar 27th 2017, 11:54 AM 4,943 3

#NUTRITION