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Saturday 10 June 2023 Dublin: 16°C

# Light Sleeper

All time
# i'm wide awake
12 essential facts of life for light sleepers
Sure who needs to sleep? (You do. You really need to sleep.)
# Light Sleeper
Not sleeping well? It could be your street's fault
“The concern is that we have reduced our exposure to darkness and it could be affecting our sleep.”