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#life coach

# life-coach - All time

'Too fat' to work out some say? Why body-shaming is the worst thing you can do at the gym
# Fitness
From The42
# Fitness

'Too fat' to work out some say? Why body-shaming is the worst thing you can do at the gym

Mar 22nd 2017, 6:30 AM 5,745 Views 5 Comments

‘When you walk into a gym, regardless of your size or your goals, you have a right be there,’ writes life coach Sarah Doyle

'The problem is not your body, it has never been your body. It's how you think about your body'
# Column
From The42
# Column

'The problem is not your body, it has never been your body. It's how you think about your body'

Feb 27th 2017, 6:12 PM 5,715 Views 1 Comment

‘Powerlifting changed my life,’ writes Sarah Doyle in her latest fitness column.

How to (better) motivate yourself to exercise
# Column
From The42
# Column

How to (better) motivate yourself to exercise

Feb 10th 2017, 7:50 AM 4,551 Views 4 Comments

‘I am going to help you piece together your very own motivation puzzle,’ writes life coach Sarah Doyle.

5 key points to keeping a healthy relationship with exercise
# Life Coach
From The42
# Life Coach

5 key points to keeping a healthy relationship with exercise

Jan 27th 2017, 7:00 AM 8,225 Views 8 Comments

‘It’s time to look beyond the abs and explore the relationships they are promoting to exercise instead,’ writes life coach Sarah Doyle.

6 foolproof strategies to kick-start your fitness resolutions this January
# Life Coach
From The42
# Life Coach

6 foolproof strategies to kick-start your fitness resolutions this January

Jan 6th 2017, 7:30 AM 20,096 Views 11 Comments

In her new weekly column, life coach Sarah Doyle on why embarking on a new journey should be fun and not a chore.

Life Coach: 2017 is the year for you. Ditch your old-but-comfy habits
# New Year New You
# New Year New You

Life Coach: 2017 is the year for you. Ditch your old-but-comfy habits

Jan 1st 2017, 5:00 PM 5,146 Views 19 Comments

2017 could be the year you make a new start, develop new habits, plan something new or just start thinking about options for the future, writes Derval Chambers Petit.

Tony Robbins is coming to Dublin - this is his intense morning routine
# Highly Successful
# Highly Successful

Tony Robbins is coming to Dublin - this is his intense morning routine

Nov 8th 2015, 7:30 PM 34,033 Views 38 Comments

How do you motivate yourself to motivate thousands of people?

Irish woman with some great quotes surpasses 2m Twitter followers
# Twitterati
# Twitterati

Irish woman with some great quotes surpasses 2m Twitter followers

Jul 8th 2013, 9:45 PM 40,661 Views 74 Comments

Sinead Duffy set up the @GreatestQuotes Twitter page and tweets positive quotes and uplifting messages.

Column: 11 ways to ACTUALLY start a proper exercise regime
# Read Me
# Read Me

Column: 11 ways to ACTUALLY start a proper exercise regime

Oct 21st 2012, 2:00 PM 47 Views 38 Comments

More happiness AND a better sex life? Ciara Conlon explains how to make sure your new routine doesn’t fall by the wayside.