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Thursday 1 June 2023 Dublin: 11°C

# life coach

All time
# Fitness
'Too fat' to work out some say? Why body-shaming is the worst thing you can do at the gym
‘When you walk into a gym, regardless of your size or your goals, you have a right be there,’ writes life coach Sarah Doyle
# column
'The problem is not your body, it has never been your body. It's how you think about your body'
‘Powerlifting changed my life,’ writes Sarah Doyle in her latest fitness column.
# column
How to (better) motivate yourself to exercise
‘I am going to help you piece together your very own motivation puzzle,’ writes life coach Sarah Doyle.
# life coach
5 key points to keeping a healthy relationship with exercise
‘It’s time to look beyond the abs and explore the relationships they are promoting to exercise instead,’ writes life coach Sarah Doyle.
# life coach
6 foolproof strategies to kick-start your fitness resolutions this January
In her new weekly column, life coach Sarah Doyle on why embarking on a new journey should be fun and not a chore.
Life Coach: 2017 is the year for you. Ditch your old-but-comfy habits
2017 could be the year you make a new start, develop new habits, plan something new or just start thinking about options for the future, writes Derval Chambers Petit.
# highly successful
Tony Robbins is coming to Dublin - this is his intense morning routine
How do you motivate yourself to motivate thousands of people?
# twitterati
Irish woman with some great quotes surpasses 2m Twitter followers
Sinead Duffy set up the @GreatestQuotes Twitter page and tweets positive quotes and uplifting messages.
Column: 11 ways to ACTUALLY start a proper exercise regime
More happiness AND a better sex life? Ciara Conlon explains how to make sure your new routine doesn’t fall by the wayside.