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Tuesday 28 March 2023 Dublin: 8°C

# hit-out

All time
# hit-out
A peek outside the bubble has James Ryan refreshed and ready to get Ireland firing
A few beers and a boistorous crop of U20s has the young lock in positive mood as the Six Nations finish line comes into view.
# Stalwart
Testimonial man Henry promises high energy and a few surprises from Ulster this season
The Six Nations-winning back row will be honoured during Ulster’s pre-season clash with Gloucester today.
# hit-out
Wasps to kick off Connacht's pre-season schedule before Pat Lam returns to Galway
New coach Kieran Keane should be at the wheel in time for two matches in the space of three days.