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Thursday 28 September 2023 Dublin: 12°C

# growth mindset

All time
'That will be one of the big aims this year - to try and get back in with Ireland'
Connacht hooker Dave Heffernan is determined to add to his one Ireland cap.
Storming, norming, performing - Lancaster keeps Leinster focused
The province’s senior coach hasn’t been wasting his time back home in Leeds.
No snow days or viral videos as McFarland revs Ulster up for Pro14
The Ulster head coach is pushing for growth rather than targets as his side ramp up a challenge in two tournaments.
'I'm just trying to learn and get better. I don't think I deserve to have any other opinion on myself'
Jonny Cooper discusses the Masters he’s doing in behaviour psychology and his plans to visit some professional teams during the off-season.
'You win one championship - let's win another, then let's win another'
World-renowned coaching consultant Wade Gilbert is a guest of the IRFU this week.
'Most of what I do as a coach is what I've learned since being a player'
Glasgow Warriors head coach Gregor Townsend explains how he strives to improve continuously.
'Have we hit our best? I don’t think we have' - Ireland's Sexton looks for more
The out-half wants his team to continue the attacking verve they showed in the Six Nations win over Scotland.
Leinster and All Blacks the role models for Townsend's Warriors
The Scottish side host Ulster in the first Pro12 semi-final tomorrow night.