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Friday 29 September 2023 Dublin: 11°C

# get off the couch

All time
Sick of the gym? Maybe try pole dancing, trapeze or laughter yoga
There’s more than one way to get in shape.
Here's your 5-week training plan for Run in the Dark
There’s still loads of time to get ready for this year’s event.
Hey lazybones, good news: scientists say laziness could be genetic
It’s not you, it’s your genes…