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# get moving

All time

No time to go to the gym? Here are 7 exercises you can do at home

And you could win an activity weekend away worth €500 thanks to Udo’s Oil.

42.1k

Sep 16th 2016, 2:11 PM

Compulsory 2 hours of PE per week needed to stop the rise of teen obesity

It is estimated that one in five Irish teenagers is overweight or obese.

12.2k

Oct 30th 2014, 8:00 PM

Sports you should definitely try this summer... open water swimming

We asked Ireland’s leading 10km swimmer Chris Bryan what you need before dipping your toe in the water.

3.0k

Jun 12th 2014, 10:44 AM

Less than half of those in their 60s do over 2.5 hours of exercise per week

Only 18 per cent of the over 70s engage in high levels of physical activity.

7.0k

Jun 6th 2014, 3:48 PM