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Monday 27 March 2023 Dublin: 8°C

# Gains

All time
# Gains
Taylor tips scales heavier than light-welterweight champion on eve of title bid in second division
‘Sure, listen, they’re all confident getting into the ring, aren’t they?’
# future stories
Skip leg day because your DNA says so: Hear about the future of fitness in our latest podcast
From DNA tests to exercise pills, this is what staying in shape could look like in a few decades time.
# scrumbags
We've crunched the numbers on Mario Ledesma's scrum revolution in Argentina
Australia’s scrum has shown a dramatic improvement in 2015.
# Gains
It's not all about lifting heavy weights - here's 5 ways to build muscle
Climb aboard the gain train with these top tips.
# Gains
'Lightweight' Mesut Ozil has used his injury lay-off to hit the gym and beef up
The German is expected to make his first start in three months at Brighton tomorrow.
# Progress
'Joe doesn't rest on his laurels' - McFadden and Ireland improving
The Leinster wing discusses Schmidt’s demands, his growing skillset and place-kicking.
# Gains
Healy: 'There’s a lot of satisfaction in being able to lift a lot of weight'
The Leinster and Ireland prop discusses how his gym work transfers into scrummaging power on the pitch.
# mindset
Chris Henry: 'I think there's a lot more to come from this group of players'
Ireland’s openside flanker had an outstanding championship as he thrived under Joe Schmidt’s coaching.
# Gains
Roche makes gains on Nibali as Gilbert wins 12th stage of the Vuelta
The Irish cyclist is now just 31 seconds down on the Italian.
# BP
BP reports gains despite payments after Gulf spill
The company reports that it has raised its quarterly dividend by 14 per cent, even after making payments to compensate for the disastrous oil spill in the Gulf of Mexico.
# Markets
Early morning gains pared in European markets
Global markets seem to have calmed somewhat this morning as investors take US Fed statement on board.