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Tuesday 5 December 2023 Dublin: 3°C

# gaining an edge

All time
John McEnroe says it's a 'no-brainer' for players to use legal drugs
Andy Murray had suggested that taking any drug for performance-enhancing reasons – whether legal or not – is wrong.
7 simple fitness tips that will improve your rugby game
We spoke to Munster’s Strength and Conditioning coach Aled Walters to get his advice on the subtle differences that can transform your game.