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Readers like you keep news free for everyone.
More than 5,000 readers have already pitched in to keep free access to The Journal.
For the price of one cup of coffee each week you can help keep paywalls away.
Tipperary’s Sarah Fryday has a newfound balanced approach to camogie after volunteering in Uganda.
The 25-year-old full-back bounced back to win an All-Ireland title one year after receiving multiple stab wounds while walking home.
Joe Schmidt’s new forwards coach explains that small adjustments can help Ireland stay ahead of the opposition.