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Saturday 9 December 2023 Dublin: 11°C

# cross-pollination

All time
Ulster turn to GAA, virtual reality and the NFL for marginal gains
Head coach Neil Doak has an open mind when it comes to making his team better.
Women's rugby stars specialise late, but more young athletes benefit every sport
New Zealander Tania Rosser was destined to play rugby, but she put time in in other codes too.
Oi, ref! 5 ways to improve refereeing by learning from other codes
Challenge flags, personal fouls and citing could work across a range of sports, argues Steven O’Rourke.